Finding Focus - Virtual ADHD Clinic

Finding Focus - Virtual ADHD Clinic Your ADHD Journey Begins Here
ADHD Assessments & Treatments
Located in Canada

In case you needed the reminder
12/25/2025

In case you needed the reminder

ADHD and sleep issues often go hand-in-hand.It’s not laziness, it’s neurology.Better understanding leads to better suppo...
12/23/2025

ADHD and sleep issues often go hand-in-hand.
It’s not laziness, it’s neurology.
Better understanding leads to better support. 💛

Decorated my tree with the things that actually get me through the season 🎄😅 (ADHD edition)
12/22/2025

Decorated my tree with the things that actually get me through the season 🎄😅 (ADHD edition)

What’s your Monday ADHD vibe?Funniest one wins bragging rights
12/22/2025

What’s your Monday ADHD vibe?
Funniest one wins bragging rights

ADHD + ugly sweaters = a sensory adventureWhich one would you survive the longest in?
12/19/2025

ADHD + ugly sweaters = a sensory adventure

Which one would you survive the longest in?

Holiday gatherings: 10/10 love the food, 2/10 for the sensory experience
12/18/2025

Holiday gatherings: 10/10 love the food, 2/10 for the sensory experience

An ADHD-friendly morning routine for when winter makes everything harder ❄️
12/17/2025

An ADHD-friendly morning routine for when winter makes everything harder ❄️

Buying gifts for ADHD kids = knowing they’ll play with the box, lose the toy, and still have the best day ever Here’s th...
12/16/2025

Buying gifts for ADHD kids = knowing they’ll play with the box, lose the toy, and still have the best day ever
Here’s the ADHD-approved guide for your little dopamine-seekers

ADHD is so much more than distraction.Here are five lesser-known ways it can shape how the brain works, processes inform...
12/12/2025

ADHD is so much more than distraction.
Here are five lesser-known ways it can shape how the brain works, processes information, and moves through the world.
Understanding these differences helps reduce stigma, and increases compassion.

Your seasonal reminder that sunlight is basically nature’s stimulant 😉☀️Here are ADHD-friendly daylight hacks that don’t...
12/11/2025

Your seasonal reminder that sunlight is basically nature’s stimulant 😉☀️
Here are ADHD-friendly daylight hacks that don’t require superhuman willpower, just small things that actually help on dark winter days

If your ADHD symptoms feel heavier in winter, there’s nothing “wrong” with you, your brain is responding to seasonal shi...
12/09/2025

If your ADHD symptoms feel heavier in winter, there’s nothing “wrong” with you, your brain is responding to seasonal shifts.
Here are a few ADHD behaviours that are totally normal this time of year.

Sometimes your brain doesn’t need a big routine, just tiny dopamine boosts throughout the day✨Save this for the next tim...
12/05/2025

Sometimes your brain doesn’t need a big routine, just tiny dopamine boosts throughout the day✨
Save this for the next time you need a little pick-me-up

Address

Unit 201, 1300 Cornwall Road
Oakville, ON
L6J7W5

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 6pm

Telephone

+12898353168

Website

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