Living Well Pilates

Living Well Pilates Self-care information and Pilates for a life well lived-staying healthy, fit and physically strong

Mary German, Living Well Pilates, offers healthy tips for "living well" in today's world.

Join us for CPR & AED training on Nov 19! Save a life with these essential skills.  (Qualifies for Fitness Professionals...
11/14/2025

Join us for CPR & AED training on Nov 19! Save a life with these essential skills. (Qualifies for Fitness Professionals Annual Training Requirement)
https://conta.cc/4r0PERc

Email from Living Well Pilates Know these life sharing skills   CPR Training   Be The Help. Until Help Arrives CPR & AED RED CROSS, Correct Date is November 19, Wednesay, Noon to 3:00     Performing C

This week.  Get ready to pull your legs—front and back!  Feels so good!
11/04/2025

This week. Get ready to pull your legs—front and back! Feels so good!

10/31/2025
10/05/2025
10/05/2025
Enhance your understanding of movement and self-care with our Anatomy of Movement workshop on September 27. This six-hou...
09/22/2025

Enhance your understanding of movement and self-care with our Anatomy of Movement workshop on September 27. This six-hour interactive session is designed to provide essential insights into body mechanics. Additionally, explore our Matwork and Reformer Comprehensive programs starting in October, offering a total of 30 interactive lecture hours. Participants will gain access to studio facilities and potential teacher assistant positions. Sign up today to elevate your Pilates knowledge.

https://conta.cc/46BzSTr

Email from Living Well Pilates Step into the future     Anatomy of Movement September 27, one six-hour session Saturday, 10:30 am to 4:30 pm Total Six (6) interactive lecture hours Learn the essentia

We invite you to sign up for a FREE orientation this fall. Our classes are designed to empower participants through core...
09/06/2025

We invite you to sign up for a FREE orientation this fall. Our classes are designed to empower participants through core-strengthening and restorative practices. Discover the benefits of our chair classes and workshops tailored for teachers and clients. Join us to enhance your well-being and professional skills.
https://conta.cc/4mRiS2B

Email from Living Well Pilates Clients and Teachers-You don't want to miss this...   Sign Up for a Free Reset for the Fall   Sign up for a FREE orientation! Sign Up (Your future self will thank you fo

It's time to prioritize your well-being! Our fall registration is now open, inviting you to join a community that empowe...
09/06/2025

It's time to prioritize your well-being! Our fall registration is now open, inviting you to join a community that empowers you to work out because you love yourself. At our studio, we believe in nurturing both physical fitness and personal development. Don't miss this opportunity to invest in yourself!

Get fit this fall with our small Pilates classes! Join us from Sept 8.    https://conta.cc/41orUvk
09/06/2025

Get fit this fall with our small Pilates classes! Join us from Sept 8.
https://conta.cc/41orUvk

Email from We've got a lot to share with you. Details inside.   Fall Sign Up   Get Ready to Get Fitter     You're invited to classes. Bring your whole presence (body/mind) to the LWP Studio: take hom

Address

2251 Westoak Trails Boulevard # 4
Oakville, ON
L6M3P7

Opening Hours

Monday 8am - 12pm
5pm - 8:45pm
Tuesday 8am - 4:30pm
Wednesday 8am - 12pm
5pm - 8:45pm
Thursday 8am - 4:30pm
Friday 8am - 4pm
Saturday 8am - 12pm

Telephone

+19058470707

Alerts

Be the first to know and let us send you an email when Living Well Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Living Well Pilates:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram