Living Well Pilates

Living Well Pilates Self-care information and Pilates for a life well lived-staying healthy, fit and physically strong

Mary German, Living Well Pilates, offers healthy tips for "living well" in today's world.

Happy Valentines Day and Family Day on Monday.  Morning 9:30 and 10:45 classes are running.  Join us in studio at home w...
02/14/2026

Happy Valentines Day and Family Day on Monday. Morning 9:30 and 10:45 classes are running. Join us in studio at home with virtual class.
Enjoy your long weekend vacay.

Roller work.  Love shoulder work on roller!!!! ♥️.  Rollers in stock for home studios for homework.
02/13/2026

Roller work. Love shoulder work on roller!!!! ♥️. Rollers in stock for home studios for homework.

Using the underarm
02/13/2026

Using the underarm

Love ❤️ this!
02/12/2026

Love ❤️ this!

Eve Gentry teaching Michele Larsson semi-circle in her Santa Fe studio, circa 1986
The Pilates LAB Central Studio Pilates Miami Shores The Pilates Works

Cadillac Roll Down Bar Teacher Training finished today.  Push Through Bar starts next week.  Call for registration.
02/12/2026

Cadillac Roll Down Bar Teacher Training finished today. Push Through Bar starts next week.
Call for registration.

Vote one more time.   Ends today at 7:00.
02/05/2026

Vote one more time. Ends today at 7:00.

I am a 53 yrs grand mother.I am a cancer& stroke survivor. I want to inspire & help people to make the change .Fitness saved my life. 4 u 2

Vote often and early.  You can vote everyday for the next seven days.  France Dumond, one of our beloved teachers at Liv...
01/30/2026

Vote often and early.
You can vote everyday for the next seven days.
France Dumond, one of our beloved teachers at Living Well Pilates, is third as of today.
Help her get to first place.
Click the link and vote
Thank you.

https://mshealthandfit.com/2026/france-dumond?fbclid=IwdGRjcAPo6zRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeklvsgFKg5kTz2wy3a_bEVpkXHS4twPUDN9i462YuhWloOEwrIgVQqgQg7U8_aem_hk_ugy8FQEp5UiT6piw-gA

I am a 53 yrs grand mother.I am a cancer& stroke survivor. I want to inspire & help people to make the change .Fitness saved my life. 4 u 2

01/14/2026

Eve Gentry demonstrating some of the stretches she gave her client's son at the ballet barre in her studio in Santa Fe. The Pilates LAB, Pilates Miami Shores, Central Studio

Partner work…
01/08/2026

Partner work…

Address

2251 Westoak Trails Boulevard # 4
Oakville, ON
L6M3P7

Opening Hours

Monday 8am - 12pm
5pm - 8:45pm
Tuesday 8am - 4:30pm
Wednesday 8am - 12pm
5pm - 8:45pm
Thursday 8am - 4:30pm
Friday 8am - 4pm
Saturday 8am - 12pm

Telephone

+19058470707

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