Club Physio Plus

02/16/2026

Russell celebrated his 25th anniversary and wants to thank everyone for helping him get there.

02/14/2026

❤️ Happy Valentine’s Day from Club Physio Plus ❤️
Love your partner.
Love your family.
Love your friends.
But don’t forget to love your body too.
This Valentine’s Day, show yourself some care — move well, recover properly, stretch a little longer, and listen to what your body needs. ❤️
Whether you're an athlete, a weekend warrior, or just trying to stay active and pain-free, we’re here to help you keep doing what you love.
From all of us at Club Physio Plus (Oakville & Mississauga) —
Happy Valentine’s Day! 💕

09/09/2025

September Newsletter 😃 - https://mailchi.mp/clubphysioplus.com/lauras-back-donnas-retiring-and-other-stuff-9302225

07/23/2025

*Updated* Retirement Party on Oct 7th
Please RSVP (905) 822-1823 or email info@clubphysioplus.com

07/16/2025

Russell (and Teddy) had the pleasure of treating Australian women's tennis player Kim Birrell while she was in town this week after Wimbledon. Good luck on the rest of the hard court season Kim.

07/03/2025

Check Out Our New Instagram Account! -

We post important updates, info and fun facts for you to understand your body and how we help regularly! Don’t miss out!

06/21/2025

Follow and like our new IG account!

06/20/2025

Follow our new IG account. Due to unforeseen circumstance we can no longer update the old one.

06/16/2025

New staff and other updates..😃 - https://mailchi.mp/clubphysioplus.com/lauras-back-donnas-retiring-and-other-stuff-9301189

06/04/2025

June is National Athletic Therapy Month!

We have 2 incredible ATs: Russell and Sean.
Book in to see one of them.
CPP.janeapp.com

Over the month of June, CATA will be honouring and
celebrating the legacy, growth, and continued impact of
Certified ATs who have supported Canadians then, now &
always.
Join us in recognizing the Certified Athletic Therapists
who are working hard to help Canadians return to work
and play!

05/29/2025

Happy birthday to one of our fearless leaders, Russell (and his helper Teddy). He's getting younger and younger! 😜

05/14/2025

Cool down & recover faster with these essential stretches!
🔹 Hamstring Stretch – Loosen tight hamstrings
🔹 Quad Stretch – Relieve front thigh tension
🔹 Calf Stretch – Prevent tightness & soreness
🔹 Hip Flexor Stretch – Improve mobility & flexibility
Hold each stretch for 20-30 seconds per side. Your muscles will thank you! 🙌
Tag a friend who skips stretching! 😅
Book online: cpp.janeapp.com
Oakville 905.337.2122
Mississauga 905.822.1823