Kim Reid, RMT

04/12/2026

Appointment opening for tomorrow morning and Thursday morning this week! It's 1/4 of the way through the calendar year - are you using your benefits wisely? Make sure you get the most out of them and schedule your appointment today!

04/06/2026

Recovering from the long weekend? Appointments available Wednesday and Friday morning this week! Feel free to contact me to book.

03/23/2026

Appointments available tomorrow afternoon! Need a bit of attention to aches and pains after March Break? Give me a shout!

03/11/2026

Some appointments have opened up on Thursday March 12th! Need a pick me up to head into the weekend and into March Break with? Give me a shout, let's see what we can do to help you be ready to move, ready to relax, ready to be at your best!

02/22/2026

Appointments available this week, Monday morning and Wednesday morning! Send me a message for details 👐

01/27/2026

Well, wasn't that quite a weekend! I don't know about you, but we had to shovel several times during that storm! Are you feeling it today? Shoveling is a great workout, but for many, it can lead to some injuries. I have spots available this week for all your post-shovelling aches and pains!

01/14/2026

New year, new you? Have you started a new gym routine and you're feeling sore? Wondering whether you're doing the right exercises and doing them correctly? I can help with that!!
Many people don't realize that Ontario RMTs are trained in remedial exercise 🏋️🏃‍♂️.
So, whether you would like a massage to deal with new beginnings at the gym or if you'd like a consult about your exercise routine, feel free to give me a shout. Exercise consults can be done alongside your treatment (added to treatment fee), at your gym or virtually (separate fee schedule).
Let's make sure your exercise efforts are realizing their full potential!

11/02/2025

Hello to new patients looking for appointments and regulars as well; just a reminder, the next 8 weeks are the busiest weeks for many Massage Therapists and other allied professionals that are typically covered under private benefits. Everyone is trying to use up those benefits before year end, and I have thoughts on that, but they're for another post. Suffice to say, if you're looking to book appointments before December 31, please consider getting in touch ASAP. Spaces are filling up!
Wishing you all a wonderful end of year and looking forward to seeing you!

05/10/2024

Need an idea for a last minute Mother’s Day gift? How about a gift certificate for a Massage Treatment or two? Not many moms out there wouldn’t love an hour of self care, right? Feel free to give me a shout if you’d like to treat the special mom, grandmother, mother figure or friend in your life!

04/18/2024

Just going to post this article about research being done into the benefits of touch, not just for physical stresses, but for mental health. Much of what I tell my clients involves how we can work on their physical ailments, but I also always like to emphasize that their mental status and health is just as important. By helping reduce the mental stress perception with touch, we can get the nervous system to shift out of a “fight or flight” adrenaline and cortisol based state, and into a “rest and digest” or relaxation response. Not only is this great for your mental health and coping mechanisms, but it’s good for the physical aches and pains that are increased by stress hormones circulating in the body.
Hope you find this article enlightening and know that I take your mental health just as seriously as your physical health!

A new study presents novel insights on the mental health benefits of touch.

02/03/2024

Hey everyone, been quite quiet as of late, but was thinking of trying to get some good information out to people in the coming weeks about topics you’re interested in! Give me some feedback and let me know if you have questions about anything. If it’s in my scope of practice, I’ll do my best to answer and if it’s not, I can at least point you in the right direction for useful information.
Enjoy our mild (for this time) sunny weekend! Get some fresh air and boost some of those feel good neurotransmitters!

03/22/2022

Hi everyone, I just wanted to keep you in the loop around guidelines that are set out by our governing body - the College of Massage Therapists of Ontario.
As Massage Therapists, no matter where we practice, are deemed a healthcare service, the mask mandate will continue until further notice for in person attendance of any appointment. This means that your therapist is required to wear a mask in your presence and vice versa, just as you would when attending any other medical appointment, currently.
I have been masking to provide treatments since prior to the provincial mandate to wear masks in public spaces in July, 2020. I will continue to wear a mask in accordance with our mandate as healthcare providers and also to evaluate a risk vs benefit scenario to providing any treatment with all clients.
I thank you all for your patience and understanding in this matter, which is set forth by the Ministry of Health of Ontario.
If you have any questions, please feel free to contact me!