Velocity

Velocity Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Velocity, Medical and health, 232 South Service Road E, Oakville, ON.

Velocity Sports Medicine & Rehabilitation is a multidisciplinary health and wellness clinic specializing in sports medicine, injury rehabilitation, and sports conditioning located in Mississauga, Ontario. Our team of sports specialists including Sports Medicine Physicians, Sports Specialist Chiropractors, Physiotherapists, Registered Massage Therapists, Active Release Techniques (ART) Practitioners, Strength and Conditioning Specialists, Certified Nutritionists, Medical Acupuncturists, and Personal Trainers provide clients with the specialized services necessary to achieve their athletic and fitness goals.

12/18/2025

Welcome to Velocity!
We’re looking forward to 2026.
AND MUCH MORE!

12/15/2025

It doesn’t matter how old you are or your level of activity. We have the team to get you better, stronger, faster!

12/08/2025

Just relaying this important message that for some crazy reason is still continuously ignored.
When your body decays away…don’t say you didn’t know.

12/07/2025

🌪Let’s talk about rotation for your CORE.
•
This type of training is essential for proper CORE and foundation development.
Movement is multi-planar. Meaning, we move in multiple directions.
Sports or daily life, always involves rotation so it’s important not to neglect this functionality.
•
Try these drills 👇🏼
•
1️⃣ Half Kneeling Banded Rotation
2️⃣ Half Kneeling Banded Chop
3️⃣ Half Kneeling Banded Lift
•
Coaching cues 🗣
- Keep the knee inline with the hip.
- Squeeze the glute on the down side.
- Draw in your abs.
- Think of pulling with your outside hand and pushing with your inside hand.
•
Specifically for an athlete, this rotary movement is important.
•
Tag someone who can benefit from this!
•
Interested in…
👉🏼 Sports Rehabilitation/treatment?
👉🏼 Movement Analysis?
👉🏼 Strength and Conditioning?
👉🏼 Powerlifting Coaching?
👉🏼 Online Coaching…coming soon.
📩 Send me a DM
strengthtraining rotationexercises

Don’t let your benefits go to waste! 😳Most health insurance plans expire in December and reset in January—meaning unused...
11/29/2025

Don’t let your benefits go to waste! 😳
Most health insurance plans expire in December and reset in January—meaning unused benefits = money lost.

If you or your family still have treatments to complete or any aches, pains, or concerns, now’s the time to book.

Most plans cover:
• Physiotherapy
• Chiropractic
• Sports Massage
• Relaxation Massage
• Osteopathy

Look good. Feel good. Stay healthy.

Book now:
Oakville: 905-842-9797
Burlington: 905-632-0462

🌟 Big shoutout to the amazing Anjulie for her fab gym tip! 💪 Wellness is key, and we love how she inspires us all. If yo...
11/15/2025

🌟 Big shoutout to the amazing Anjulie for her fab gym tip! 💪 Wellness is key, and we love how she inspires us all.

If you don’t know her yet, you’re missing out on this Indo Guyanese Canadian powerhouse. Some of the songs she’s featured on have over 160 million streams. With songwriting collabs with superstars Nicki Minaj to Kelly Clarkson to Lady Gaga, she’s unstoppable!

Aside from being a Juno award winner, she also won this year’s Her Music Award which celebrates inspiring music creators who are building remarkable momentum in their careers.🎶🎤 Check out her latest hits “Cinnamon Girl” and “Chai and Sunshine”! 💖

10/19/2025

VELOCITY PERFORMANCE LAB
If you’re not assessing… you’re guessing.

10/07/2025

Proteus Motion available at Velocity.
Try the latest tool pro athletes across the world use to assess their power and acceleration.
💥SPECIFIC ASSESSMENTS FOR YOUR PARTICULAR SPORT.
👉🏼 Book your appointment now.
👉🏼 Link in the bio.

✨ Lease Your Own Pilates or Training Studio Space – Oakville ✨ Are you a Pilates instructor or studio owner ready to:✅ E...
08/13/2025

✨ Lease Your Own Pilates or Training Studio Space – Oakville ✨

Are you a Pilates instructor or studio owner ready to:
✅ Expand your services
✅ Start your own business
✅ Or dramatically reduce your overhead costs?

We have a prime open space inside Velocity – Oakville — a thriving, health-focused environment with built-in referral potential from our multidisciplinary team of physiotherapists, chiropractors, massage therapists, and trainers.

Why this is perfect for you:

Affordable sublease with competitive rates

High foot traffic from our existing health & fitness clientele

Located in a modern, fully equipped facility

Flexible space that can be tailored to your Pilates setup

Opportunity to collaborate with other wellness professionals

Bring your clients. Grow your business. Save on overhead.
Whether you’re an established owner looking to expand or an instructor ready to go out on your own, this is your chance to operate in a supportive, growth-focused environment.

📩 Interested? Contact Jeff at jr@velocitysportsmed.com to arrange a viewing and discuss details.

06/30/2025

Our very own Dr. Alex Lee has launched his new Research Matters hub, where you’ll find out about advancements in chiropractic research. This includes new knowledge translation (KT) tools, and how the OCA is supporting research efforts. Research Matters kicks off this week with an in-depth look at the incredible research work of OCA members like Dr. Alex Lee.

Dr. Lee’s mission is to increase the research capacity of Canadian chiropractors working in sport, caring for athletes. “Sport permeates chiropractic care,” says Dr. Lee. “It’s important that we do the best we can in treating athletes and supporting their goals using the best available research evidence.” In his interview, Dr. Lee talks about his research focus, goals, and how his research team’s work is helping to advance the profession.

Visit Research Matters now to get the full story from Dr. Lee. More interviews and resources coming soon!

chiropractic.on.ca/research-matters (see profile for link)

onchiropractic

Benchmark’s Kaitlin had the pleasure of speaking at the 2025 National Summit on Health, Movement and Community, on a pan...
06/18/2025

Benchmark’s Kaitlin had the pleasure of speaking at the 2025 National Summit on Health, Movement and Community, on a panel with Ted Temertzoglou, health and physical education leader, and founder of and Marc Lebert, inventor, motivational speaker, and founder of 💪

Kaitlin, Ted, and Marc discussed how we can do more to prevent disease early on, to reach our full potential to enjoy active and healthy lives as long as possible, and to instill in our children the sense of reward and enjoyment we get from being physically active. 🙌

🎥The full 30-min. talk is available for you to check out on the YouTube channel (at 2:15-2:45), as part of the full event recording.

Thank you for this valuable discussion, and a great event!

Benchmark’s Kaitlin had the pleasure of speaking at the 2025 National Summit on Health, Movement and Community, on a pan...
06/18/2025

Benchmark’s Kaitlin had the pleasure of speaking at the 2025 National Summit on Health, Movement and Community, on a panel with Ted Temertzoglou, health and physical education leader, and founder of and Marc Lebert, inventor, motivational speaker, and founder of 💪

Kaitlin, Ted, and Marc discussed how we can do more to prevent disease early on, to reach our full potential to enjoy active and healthy lives as long as possible, and to instill in our children the sense of reward and enjoyment we get from being physically active. 🙌

🎥The full 30-min. talk is available for you to check out on the YouTube channel (at 2:15-2:45), as part of the full event recording.

Thank you for this valuable discussion, and a great event!

Address

232 South Service Road E
Oakville, ON
L6J2X5

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 6pm

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