ICare Home Health

01/26/2026

Shoutout to 🛻, 🚔, 🚓, 🚒...Thanks to all who worked during the 🌨️☃️to enable our , 👩🏾‍🔬and other team members to get to the we support and rely on us for health 🦽and nutrition 🍽️ needs.

01/23/2026

A winter storm is expected this weekend. Stay safe and be prepared!
Check out our storm safety tips, important reminders, and key contact numbers to have on hand.
- For personal care, checkout our services https://www.icarehomehealth.ca/icare-services/
- For non-emergent Primary Care Physician support, call 1 (833) 950-1830, www.iCareVirtual.com - OHIP Covered. Our Virtual Care team can assist you with a variety of of health needs.

01/22/2026

We're into an old fashioned Canadian winter 🥶☃️ the next couple of days.
Warning of a for the Toronto area with temperatures expected to hover below the -30c with windchills, followed by a snow storm on Sunday.
Be prepared by:
• winterizing your emergency kits
• taking frequent breaks when shoveling snow
• wearing weather-appropriate clothes
Check on older family members, neighbours and friends, especially if they are ill or living with a disability.
Avoid unnecessary travel during storms. If you must travel, check the Ontario511 app for road conditions and driving information.
https://www.publications.gov.on.ca/.../Free.../301538.pdf...

01/20/2026

01/19/2026

The winter months can affect our mood and energy, but there are things you can do to support your wellbeing! 🥶☀️

If you are feeling down this winter, try:
• eating a healthy diet
• getting moving to release endorphins
• going outdoors as often as possible
• soaking up some sun by opening the curtains wide and sitting near a window or going on a short walk
• connecting with friends, family or community
• talking to a health care professional if changes in mood or energy are affecting your daily life

For additional resources on improving your mental health, visit: https://www.canada.ca/en/public-health/services/promoting-positive-mental-health.html

01/17/2026

Do you know the early signs of dementia?

In the beginning, dementia symptoms can be subtle, easy to miss, and sometimes hard to distinguish from normal age-related changes or other conditions. Because of this, many people don’t feel concerned enough to see their GP.

But if you notice any changes, it’s important to pay attention.

It might not be dementia - but if it is, catching it early can make a real difference. Early diagnosis opens the door to the right care, treatment, and support.

If you recognise any of these common dementia symptoms in yourself or someone you care about, download our symptoms checklist and make an appointment with your GP.

12/31/2025

12/21/2025

If you or someone you know is experiencing abuse, neglect, or needs help navigating a difficult situation, the Seniors Safety Line provides information, referrals, safety planning and emotional support for older adults.

✅ Free & Confidential
✅ Available 24/7
✅ Support in over 200 languages

Visit https://seniorssafetyline.ca/?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fon-seniors-en%2Flibrary%2Fmedia%2F618430890 or call 1-866-299-1011

Elder Abuse Prevention Ontario | Ontario Ministry of Municipal Affairs and Housing | Ontario Community and Social Services

12/19/2025

Wintertime is no time to hibernate! ☃️

What do you like to do to stay active during the winter? Comment below.

👉 Discover great tips for staying active: https://www.canada.ca/en/public-health/services/publications/healthy-living/physical-activity-tips-older-adults-65-years-older.html

12/17/2025

While you enjoy the , we’ll take of the rest.
Trusted professionals, 24/7.

11/16/2025

10/15/2025