HOW - Holistic Osteopathy & Wellness

HOW - Holistic Osteopathy & Wellness Collaborative practice focusing on the root cause of disease to stimulate body's healing naturally

Have you had a Reiki session with Sonia yet? ✨️We're getting great feedback from clients about their healing experience ...
03/30/2026

Have you had a Reiki session with Sonia yet? ✨️

We're getting great feedback from clients about their healing experience with Sonia and Reiki.

Here are some primary reasons people try Reiki:

• Stress and Anxiety Reduction
• Physical Pain Management
• Improved Sleep Quality
• Emotional Healing and Mental Clarity
• Complementary Support for Serious Illness
• Energy Balancing and Personal Growth

🌐 www.howclinic.ca/reiki
☎️ 905-338-2294
📧 info@howclinic.ca

Oakville, ON 📍

Thanks for the feedback Suhas! 💭RMT Aleksandra is available 6 days a week! Got arthritis? ElectroFlow Massage Therapy is...
03/29/2026

Thanks for the feedback Suhas! 💭

RMT Aleksandra is available 6 days a week!

Got arthritis? ElectroFlow Massage Therapy is one of the best known treatments for things like arthritis. Pain and soreness in your arms, legs, etc.

For more information about Ali and Electrotherapy Massage visit our website or give us a call!

🌐 www.howclinic.ca
☎️ 905-338-2294
📧 info@howclinic.ca

Oakville, ON 📍

Discover the many benefits of Infrared Red-Light Therapy! Clinically proved results. 📑Try for free today! ☀️🚨www.howclin...
03/13/2026

Discover the many benefits of Infrared Red-Light Therapy!
Clinically proved results. 📑

Try for free today! ☀️🚨

www.howclinic.ca
905-338-2294

Oakville, ON 📍

🚨 Clinically proven results 🚨✅ Skin Health & Anti-AgingControlled trials show red light (often 630–660 nm) can increase ...
03/01/2026

🚨 Clinically proven results 🚨

✅ Skin Health & Anti-Aging

Controlled trials show red light (often 630–660 nm) can increase collagen production, reduce wrinkles, and improve skin texture and elasticity compared with sham treatment.

Some studies found significant wrinkle depth reduction and dermal density increase in treated groups vs controls.

✅ Hair Growth

Randomized, sham-controlled trials show red light improves hair count and thickness in androgenetic (pattern) hair loss.

Meta-analyses report significant increases in hair density vs sham devices.

✅ Pain, Inflammation & Musculoskeletal Disorders

Red light/PBM studies show reductions in pain and stiffness in conditions like osteoarthritis and tendinopathies (e.g., temporomandibular joint pain).

A 2021 systematic review found RLT reduced pain and improved functional outcomes in musculoskeletal disorders.

✅ Wound Healing & Tissue Repair

Clinical analyses show low-level light therapy (LED or laser) can enhance wound healing and collagen synthesis in skin injuries.

Some trials in diabetic foot ulcers suggest accelerated healing, though more research is needed.

🧠 Cognition & Neurological Effects

Early trials and systematic reviews indicate possible cognitive improvement (e.g., in dementia) with transcranial near-infrared light exposure.

Evidence is intriguing but preliminary and based on small samples.

🦵 Exercise Performance & Muscle Recovery

Meta-analyses show red/NIR light can enhance muscle performance, reduce markers of muscle damage, and speed recovery post-exercise in athletes.

📌 Bottom Line

Red light therapy has clinically supported benefits in certain areas — especially skin rejuvenation, hair regrowth, and some pain disorders — but the overall clinical evidence varies widely by condition. For many applications, larger, high-quality, placebo-controlled trials are still needed before definitive recommendations can be made.

Book your free trial session ✨️

🌐 www.howclinic.ca
📧 info@howclinic.ca
☎️ 905-338-2294

Oakville, ON 📍

A massage therapist isn't just a massage therapist...🔎They become your confidant, cousilor, safe-heaven, friend, educato...
02/27/2026

A massage therapist isn't just a massage therapist...🔎

They become your confidant, cousilor, safe-heaven, friend, educator and more...

A good massage doesn't just help relieve aches, soreness and pain. It goes beyond and helps with lymphatic drainage, stress relief, anxiety, mood improvement, blood circulation and more. 🕯

To book a massage with one of our Registered Massage Therapists, go on our website, give us a call or send an email.

🌐 www.howclinic.ca
📧 info@howclinic.ca
📲 905-338-2294

Oakville, ON 📍

02/27/2026

When a client doesn't show to their appointment...😇🤣

It happens every once in a while and while we are very understanding in most cases, giving in a call or sending an email to let us know you can't make it, is really appreciated!

Thank you for your feedback Marie! To inquire and/or book with Natalie, please visit our website at www.howclinic.ca, em...
02/18/2026

Thank you for your feedback Marie!

To inquire and/or book with Natalie, please visit our website at www.howclinic.ca, emails us at info@howclinic.ca or call us at 905-338-2294! ✨️🌿

#500 ✨️🎈Thank you all for your support and for trusting us with your healing journey! See you soon! Oakville, ON ...
02/14/2026

#500 ✨️🎈

Thank you all for your support and for trusting us with your healing journey!

See you soon!




Oakville, ON 📍

❤️Treat yourself or a loved one to a free PEMF with Infrared Red-Light Therapy session when you buy a single session. ...
02/05/2026

❤️

Treat yourself or a loved one to a free PEMF with Infrared Red-Light Therapy session when you buy a single session.

Buy 1, get 1 free! Spread the l♡ve. ❤️🚨✨️

PEMF (Pulsed Electromagnetic Frequency) can:

•Encourage blood vessel relaxation
•Improve microcirculation (tiny capillaries)
•Support oxygen delivery to tissues

This may indirectly benefit cardiovascular health, especially in people with poor circulation.

-×-×-×-×-

Both red and infrared light can increase nitric oxide production, which helps blood vessels relax and blood circulate more efficiently — useful for overall cardiovascular function. (Integris Health)

For more information, visit our website or give us a call!

🌐 www.howclinic.ca
📧 info@howclinic.ca
☎️ 905-338-2294

Oakville, ON 📍

02/02/2026



You finally book ElectroFlow Massage Therapy.

Unlike traditional ways of using TENS/EMS, Aleksandra incorporates a gentle massage in the treatment. The pads are places both on the client as well as the practitioner to maximize areas experiencing pain, tightness, soreness, etc.

For more information on ElectroFlow Massage Therapy, contact us!

🌐 www.howclinic.ca
📧 info@howclinic.ca
📞 905-338-2294

Oakville, ON 📍

02/01/2026

The power of sound baths 🧘‍♂️🔉🎶

A sound bath promotes deep relaxation by using soothing sound frequencies to calm the nervous system and quiet the mind. It can help reduce stress and anxiety, ease physical tension, improve sleep, and support emotional balance. By guiding the brain into meditative states, sound baths make it easier to achieve mindfulness and a sense of grounding, often leaving participants feeling refreshed, centered, and restored.



Reiki offers something gentle, supportive, and non-invasive—especially when other approaches feel too intense, too clini...
01/29/2026

Reiki offers something gentle, supportive, and non-invasive—especially when other approaches feel too intense, too clinical, or just not quite right. 🤲💆‍♂️

When Reiki makes the most sense:

•You’re stressed, burned out, or emotionally overloaded
•You want relaxation without effort
•You’re healing (physically or emotionally) and want extra support
•You’re curious about holistic or complementary approaches

To learn more about Reiki and Sonia, please visit our website at www.howclinic.ca/reiki, call us at 905-338-2294 or email us at info@howclinic.ca.



🌿🤎✨️

Address

220 Wyecroft Road, Unit 103
Oakville, ON
L6K3V1

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 9am - 7:30pm
Friday 9am - 12pm
5pm - 7:30pm
Sunday 10am - 2pm

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H.O.W Story

The H.O.W Clinic was formed over a year ago with the union of The Healing Space (Owner - Aldo Salmini) and Family Focused Rehabilitation & Wellness (Owner - Sandhya (Sun) Jain).

They share the same philosophy but provide different perspectives, allowing patients to expand their possibilities. Having both shared a clinical teaching position at their alma mater, Sun & Aldo realized that they work best together, and have a gathered a team which works to bring you closer to sustainable health.