HOW - Holistic Osteopathy & Wellness

HOW - Holistic Osteopathy & Wellness Collaborative practice focusing on the root cause of disease to stimulate body's healing naturally

❤️Treat yourself or a loved one to a free PEMF with Infrared Red-Light Therapy session when you buy a single session. ...
02/05/2026

❤️

Treat yourself or a loved one to a free PEMF with Infrared Red-Light Therapy session when you buy a single session.

Buy 1, get 1 free! Spread the l♡ve. ❤️🚨✨️

PEMF (Pulsed Electromagnetic Frequency) can:

•Encourage blood vessel relaxation
•Improve microcirculation (tiny capillaries)
•Support oxygen delivery to tissues

This may indirectly benefit cardiovascular health, especially in people with poor circulation.

-×-×-×-×-

Both red and infrared light can increase nitric oxide production, which helps blood vessels relax and blood circulate more efficiently — useful for overall cardiovascular function. (Integris Health)

For more information, visit our website or give us a call!

🌐 www.howclinic.ca
📧 info@howclinic.ca
☎️ 905-338-2294

Oakville, ON 📍

02/02/2026



You finally book ElectroFlow Massage Therapy.

Unlike traditional ways of using TENS/EMS, Aleksandra incorporates a gentle massage in the treatment. The pads are places both on the client as well as the practitioner to maximize areas experiencing pain, tightness, soreness, etc.

For more information on ElectroFlow Massage Therapy, contact us!

🌐 www.howclinic.ca
📧 info@howclinic.ca
📞 905-338-2294

Oakville, ON 📍

02/01/2026

The power of sound baths 🧘‍♂️🔉🎶

A sound bath promotes deep relaxation by using soothing sound frequencies to calm the nervous system and quiet the mind. It can help reduce stress and anxiety, ease physical tension, improve sleep, and support emotional balance. By guiding the brain into meditative states, sound baths make it easier to achieve mindfulness and a sense of grounding, often leaving participants feeling refreshed, centered, and restored.



Reiki offers something gentle, supportive, and non-invasive—especially when other approaches feel too intense, too clini...
01/29/2026

Reiki offers something gentle, supportive, and non-invasive—especially when other approaches feel too intense, too clinical, or just not quite right. 🤲💆‍♂️

When Reiki makes the most sense:

•You’re stressed, burned out, or emotionally overloaded
•You want relaxation without effort
•You’re healing (physically or emotionally) and want extra support
•You’re curious about holistic or complementary approaches

To learn more about Reiki and Sonia, please visit our website at www.howclinic.ca/reiki, call us at 905-338-2294 or email us at info@howclinic.ca.



🌿🤎✨️

01/29/2026

Don't let pain limit you. We'll get you moving again!

ElectroFlow Massage Therapy + Osteopathy 🤝

What is Fascia?

Fascia (the webby connective tissue wrapping muscles, organs, nerves) is made of collagen + elastin suspended in a gel-like, water-rich matrix.

Electrotherapy = prepares or reinforces
Osteopathy = reorganizes

Before osteopathy:
Electrotherapy can relax guarded muscles. Reduces pain sensitivity → body is more receptive. Makes deep manual work easier and gentler

After osteopathy:
Helps the nervous system “lock in” changes. Reduces post-treatment soreness. Supports circulation and tissue hydration.

~ Fascia is the bridge here ~

Both modalities influence fascia, just differently:
Electrotherapy stimulates fluid movement + neural tone

Osteopathy restores glide between fascial layers
When combined, fascia becomes more elastic, hydrated, and responsive.

This combo is especially useful for chronic neck or low back pain, postural imbalances, sports injuries, scar tissue / old injurie and stress-related tension patterns and recovery after intense training.

Here's a current list of the services we offer at Holistic Osteopathy & Wellness ✨️ 🌿• Osteopathic Manual Therapy• Newbo...
01/28/2026

Here's a current list of the services we offer at Holistic Osteopathy & Wellness ✨️ 🌿

• Osteopathic Manual Therapy
• Newborn Osteopathic Manual Therapy
• Registered Massage Therapy
• Live Blood Analysis
• ElectroFlow Massage (ElectroTherapy)
• Reflexology
• Doula Services
• Deep Tissue Massage
• CarnioSacral Therapy
• PEMF Therapy
• Holistic Counseling
• Reiki
• Infrared Red-Light Therapy
• Holistic Nutrition (coming soon)

Coming Soon: Holistic Nutritional Counseling 🥑

Appointment are available to book via phone, email or through the online portal at www.howclinic.ca 💻

☎️ 905-338-2294
📧 info@howclinic.ca
📍 Oakville, ON

Some benefits of Infrared Red-light Therapy 🚨 ☀️• Cellular energy & healing • Muscle recovery & performance • Joint pain...
01/27/2026

Some benefits of Infrared Red-light Therapy 🚨 ☀️

• Cellular energy & healing
• Muscle recovery & performance
• Joint pain & inflammation relief
• Brain & nerve support (ongoing research)
• Anti-aging
• Improved circulation
• Sleep Improved
• Immunity & well-being
• Circadian rhythm

*based on clinical studied and continuous research*

Book a trial session and see what the fuss is about.

🌐 www.howclinic.ca/pemf-infrared-red-light-therapy
☎️ 905-338-2294
📧 info@howclinic.ca

Oakville, ON 📍

Have you tried yet?

Join us this Saturday, January 31st for our next Full Moon Meditation event facilitated by ✨️To reserve a spot, please ...
01/26/2026

Join us this Saturday, January 31st for our next Full Moon Meditation event facilitated by ✨️

To reserve a spot, please send us an email, message us here or call us.

Please visit our website for more information and to see future events!

Held at our clinic. 🌿
220 Wyecroft Rd, Unit 103

🌐 www.howclinic.ca/upcoming-events
📧 info@howclinic.ca
☎️ 905-338-2294

Oakville, ON 📍

Natalie is the latest addition to the HOW family, specializing in Osteopathic Manual Therapy for Senior Adults. She has ...
01/24/2026

Natalie is the latest addition to the HOW family, specializing in Osteopathic Manual Therapy for Senior Adults. She has many years of experience with Senior Care and is a member of OstCAN.

Her bookings are not limited to just seniors, but if you are at an advanced age, you're in good hands with Natalie! 🌿

For more information about Natalie, Osteopathy or to book an appointment, please visit our website or call our clinic.

🌐 www.howclinic.ca
📲 905-338-2294
📧 info@howclinic.ca

Oakville, ON 📍

As we approach 500 followers on Instagram, we would like to thank everyone for your support, online by following our soc...
01/22/2026

As we approach 500 followers on Instagram, we would like to thank everyone for your support, online by following our social networks, as well as in-person by choosing your clinic and wellness centre for your unique needs. 🤎💚

We would like to gift Infrared Red-light Therapy sessions to our 500th follower! 🚨☀️

To win all you have to do is be our 500th follower on Instagram! So share this with your friends and family if you want them to win and if you're a new client that hasn't followed us yet, this is your chance to win!

Thank you and good luck! ✨️🌿

#500

01/20/2026

Some benefits of Osteopathy include:

• Pain Relief: Effective for chronic back, neck, shoulder, and joint pain, headaches and migraines by treating underlying tissue issues.

• Improved Mobility & Flexibility: Increased range of motion in joints and reduced stiffness.

• Better Posture: Corrects postural imbalances, reducing strain on muscles and joints.

• Stress Reduction: Calms the nervous system, promoting relaxation, reducing anxiety, and helps with mental health.

• Enhanced Circulation: Improved blood flow and lymphatic drainage, supporting healing and immune function.

• Holistic Health: Addresses the synchronization of the body, potentially improving digestive health, sleep and energy levels.

• Injury Prevention: Identifing and correcting imbalances to help prevent future injuries.

• Support During Pregnancy: Helps alleviate pregnancy discomfort and aids in postpartum recovery.

Osteopaths used manual techniques like stretching, massage, and joint mobilization, combined with a deep understanding of anatomy to restore the body's function and structure, to aid in self-healing. 🤝

🌐 www.howclinic.ca
☎️ 905-338-2294
📧 info@howclinic.ca

Oakville, ON 📍

Thank you for your feedback Melissa! 😊 (Melissa's review is for the Frequency therapy only)Try our Infared Red-Light The...
01/16/2026

Thank you for your feedback Melissa! 😊
(Melissa's review is for the Frequency therapy only)

Try our Infared Red-Light Therapy with PEMF (Pulsed Electromagnetic Frequency) for free!

Beginners start at 15 minutes or more depending on experience level.

For more information about the Frequency healing and RLT sessions, please visit our website. 🚨☀️

🌐 www.howclinic.ca/pemf-infrared-red-light-therapy
📧 info@howclinic.ca
☎️ 905-338-2294

Oakville, ON 📍

Address

220 Wyecroft Road, Unit 103
Oakville, ON
L6K3V1

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 9am - 7:30pm
Friday 9am - 12pm
5pm - 7:30pm
Sunday 10am - 2pm

Website

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H.O.W Story

The H.O.W Clinic was formed over a year ago with the union of The Healing Space (Owner - Aldo Salmini) and Family Focused Rehabilitation & Wellness (Owner - Sandhya (Sun) Jain).

They share the same philosophy but provide different perspectives, allowing patients to expand their possibilities. Having both shared a clinical teaching position at their alma mater, Sun & Aldo realized that they work best together, and have a gathered a team which works to bring you closer to sustainable health.