HOW - Holistic Osteopathy & Wellness

HOW - Holistic Osteopathy & Wellness Collaborative practice focusing on the root cause of disease to stimulate body's healing naturally

12/30/2025

POV: Siobhan at the end of a long day, during the busy holiday season...💆♨️

🌐 www.howclinic.ca
📧 info@howclinic.ca
☎️ 905-338-2294

Oakville, ON 📍

Join us in the new year for our Full Moon Meditation series facilitated by Saturday, January 3rd, 2026: Wolf Moon 🐺 🌕 T...
12/29/2025

Join us in the new year for our Full Moon Meditation series facilitated by

Saturday, January 3rd, 2026: Wolf Moon 🐺 🌕
Time: 3:30pm

HOW Clinic 📍

(w/ Frequency Cube ✨️)

'The sunset embers smolder low,
The Moon climbs o’er the hill, 
The peaks have caught the alpenglow,
The robin’s song is still.'
–John L. Stoddard (1850–1931)

To reserve a spot, send us a DM, email, call us at 905-338-2294 or stop by the clinic.

Limited space available.

How often should I do Infrared Red-Light Therapy (with Frequency) ❓️1-3 times per week is ideal for most people. Shorter...
12/23/2025

How often should I do Infrared Red-Light Therapy (with Frequency) ❓️

1-3 times per week is ideal for most people. Shorter, consistent sessions are better than infrequent longer sessions.

For those experience more pain and inflammation than normal, 3-5 times per week is recommended or as best you can. Daily use: 15 to 20 minutes. 🚨

Red light: visible light, usually 620–660 nm
Near-infrared (NIR) light: invisible, usually 810–880 nm, pe*****tes deeper into the body

Both are forms of photobiomodulation, meaning light energy interacts with cells. 🧬

🌐 www.howclinic.ca
📧 info@howclinic.ca
☎️ 905-338-2294

Oakville, ON📍

Our holiday hours for 2025! 🎄✨️Frequency with Infrared Red-light Therapy can be booked on the 26th and 1st while we will...
12/19/2025

Our holiday hours for 2025! 🎄✨️

Frequency with Infrared Red-light Therapy can be booked on the 26th and 1st while we will be closed for Christmas Day, December 25th.

Please check online to see each individual therapist's schedule for the holidays.

Wishing all of our beautiful clients a Merry Christmas and Happy New Year! 🎁✨️

🌐 www.howclinic.ca
📧 info@howclinic.ca
📲 905-338-2294

Oakville, ON📍

Did you know we do Live and Dried Blood Analysis? 🩸🔬Live Cell Blood Analysis is easy, fast and precise providing real-ti...
12/17/2025

Did you know we do Live and Dried Blood Analysis? 🩸🔬

Live Cell Blood Analysis is easy, fast and precise providing real-time results that can be discussed and viewed together on a screen. A small sample can offer an incredible amount of information.

Click book now from our drop down menu on our homepage to see more information about Loredana and Live Blood Analysis.

🌐 www.howclinic.ca
📧 info@howclinic.ca
☎️ 905-338-2294

Oakville, ON 📍

12/11/2025

Come for a tour…🚨
(Pulsed Electromagnetic Frequency) +

PEMF Therapy is a non-invasive treatment that uses low-level electromagnetic fields to stimulate and support the body’s natural healing ability at a cellular level. Primarily focused on reducing pain and inflammation and accelerating tissue repair.

Infrared and RLT uses red and near-infrared light wavelengths to stimulate the cells’ mitochondria, improving cell function, repair and regeneration. Benefits include reducing inflammation, promoting collagen production, and supporting tissue healing. ☀️

Combining PEMF and NIR RLT creates a synergistic effect that targets health and recovery at a cellular level. While both therapies offer distinct benefits, they compliment each other to enhance overall wellness, pain relief, and cellular regeneration. 🧬

Stop by our clinic to try our latest therapy!

🌎 www.howclinic.ca
📧 info@howclinic.ca
☎️ 905-338-2294

Oakville, ON 📍

Have you tried Reiki yet? ✨️We've been getting such positive feedback about Reiki sessions with Sonia, which warms our s...
12/10/2025

Have you tried Reiki yet? ✨️

We've been getting such positive feedback about Reiki sessions with Sonia, which warms our soul.

Anytime someone tells us how we've helped them heal, whether physically, mentally, spiritually or all of the above, it makes us happy and grateful.

Our certified Master Reiki Energy healer Sonia is available every other weekend for healing sessions.

🌐 www.howclinic.ca/reiki
📧 info@howclinic.ca
📲 905-338-2294

📍 Oakville, ON

Gift Certificates available in-clinic! ✨️ 🌿 For any service, any practitioner, any duration. 🌐 www.howclinic.ca 📧 info@h...
12/04/2025

Gift Certificates available in-clinic! ✨️ 🌿

For any service, any practitioner, any duration.

🌐 www.howclinic.ca
📧 info@howclinic.ca
☎️ 905-338-2294

Oakville, ON 📍

Each month we hold a Full Moon Meditation and Soundbath workshop. 🌕 🔔Full Moon Meditations are guided and hosted by 🧿So...
12/04/2025

Each month we hold a Full Moon Meditation and Soundbath workshop. 🌕 🔔

Full Moon Meditations are guided and hosted by 🧿

Soundbaths are facilitated by ✨️

Keep an eye on our stories and posts, as well as email communication for upcoming workshops. If you would like to be added to a mailing list for events, please contact us! ✉️

For more information, visit www.howclinic.ca/upcoming-workshops or stop by the clinic.

Oakville, ON📍

11/24/2025

Infrared Red-light Therapy now available at HOW! ♨️🚨

To compliment your PEMF sessions, we have added a NIR (Near Infared) Red-light panel above the bed.

What is NIR Red-Light Therapy? 🤔❓️

Near-infrared (NIR) red light therapy—often called photobiomodulation (PBM)—uses low-level red and near-infrared wavelengths of light to stimulate cellular processes that help repair tissue, reduce inflammation, and improve energy production in cells.

NIR red light therapy typically uses wavelengths in the:
Red light range: ~620–700 nm
Near-infrared range: ~780–1100 nm

These wavelengths pe*****te skin deeper than visible red light, reaching muscles, joints, and sometimes bone.

🛡 Infrared / Red-Light Benefits:

(NIR) Pain relief, speeds wound healing, muscle repair, skin repair, pe*****tes deeper into the skin for amplified results.

(Red-Light) Increases collagen production to maintain health of skin and hair, improves sleep and metabolism, promotes circulation, reduces pain and inflammation, reduces scar tissue, etc.

To book an appointment for PEMF (Pulsed Electromagnetic Frequency) NIR Red-Light Therapy, visit our website, give us a call, send an email or stop by our clinic. 🌿

Link in bio! 💻
Oakville, ON📍

Choose from one of four Registered Massage Therapists at Holistic Osteopathy & Wellness 🌿Abigel is available on Monday, ...
11/23/2025

Choose from one of four Registered Massage Therapists at Holistic Osteopathy & Wellness 🌿

Abigel is available on Monday, Wednesday, Friday & Saturdays.
Penn works Mon-Thurs (referrals or current clients only).
Siobhan is available on Monday, Wednesday, Friday & Saturday.
Aleksandra works Tuesday, Thursday, Friday & Sunday (ElectroFlow Therapy only)

Tailored to your unique needs:

• Deep Tissue
• Reflexology
• Pregnancy Massage
• Swedish Massage
• Electrotherapy Massage
• Myofacial
• Pre and post natal
• Breast surgery Massage
• Lymphatic drainage

Visit our website to book or click the link under our bio.

🌐 www.howclinic.ca
📲 905-338-2294
📧 info@howclinic.ca

Oakville, ON 📍

11/21/2025

Our team is growing and we're happy our clients are growing with us! 🌿

Whether you're seeing Aldo, Penn, Melody or Natalie for Osteopathy, Abigel, Pen, Siobhan, or Aleksandra for massage therapy, Loredana for Live Blood Analysis, or Sonia for Reiki, we are always happy to see you!

Sometimes we'll recommend trying a different treatment to compliment your current one, or switching to something more suitable for an optimal healing experience. Either way, we strive to ensure you're in the best hands at our clinic. 🙌

We also wish to take this time to thank our wonderful clients for referring friends and family to us, we are always grateful to welcome new members into our healing space.

Appointment bookings are available online, via phone, email or in-person! You can even book through our instagram bio (drop down arrow, 'book now')

💻 www.howclinic.ca
☎️ 905-338-2294
📧 info@howclinic.ca

220 Wyecroft Rd, Oakville 📍

Open 7 days a week! 📅

Address

220 Wyecroft Road, Unit 103
Oakville, ON
L6K3V1

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 9am - 7:30pm
Friday 9am - 12pm
5pm - 7:30pm
Sunday 10am - 2pm

Website

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H.O.W Story

The H.O.W Clinic was formed over a year ago with the union of The Healing Space (Owner - Aldo Salmini) and Family Focused Rehabilitation & Wellness (Owner - Sandhya (Sun) Jain).

They share the same philosophy but provide different perspectives, allowing patients to expand their possibilities. Having both shared a clinical teaching position at their alma mater, Sun & Aldo realized that they work best together, and have a gathered a team which works to bring you closer to sustainable health.