FitBox Studio

FitBox Studio A place for us

Exciting opportunity for aspiring Pilates instructors!Join our comprehensive Pilates Reformer Teacher Training on Februa...
01/04/2026

Exciting opportunity for aspiring Pilates instructors!
Join our comprehensive Pilates Reformer Teacher Training on February 20, 21, & 22, 2026.
Take advantage of our Early Bird Discount: Save $200 – just $1000 + tax if you register by January 15!
This immersive program will equip you with the skills, techniques, and confidence to teach Reformer classes effectively. Limited spots available – secure yours today!
Comment below or DM for more info and registration. Let’s elevate your teaching journey! 🌟
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It’s January 1st – the perfect day to turn those fresh resolutions into action and start building the stronger, more bal...
01/01/2026

It’s January 1st – the perfect day to turn those fresh resolutions into action and start building the stronger, more balanced, and energized version of yourself in 2026. Why start Pilates today?
Because there’s no better time than the very first day of the year to commit to your well-being. Pilates isn’t just a workout – it’s a game-changer that builds core strength, improves posture and flexibility, boosts your energy, reduces stress, and creates long, lean muscles with low-impact movements that are gentle on your body. Starting now sets the tone for consistent habits that last all year (not just January!), helping you feel amazing inside and out. Message us for New Client rates and make 2026 a year you’re proud of when you put yourself first #2026

12/30/2025

Exciting Opportunity: Pilates Reformer Level 1 Teacher Training Course with Kimberley!
Dear Pilates Enthusiasts,
Are you ready to deepen your Pilates practice or take the first step toward becoming a certified Reformer instructor? We’re thrilled to announce our upcoming Pilates Reformer Level 1 Course, led by the experienced and passionate instructor Kimberley!
Course Dates: February 20, 21, and 22, 2026
• Friday (Feb 20): Dive into essential anatomy – building a strong foundation for understanding movement and safe teaching practices.
• Saturday & Sunday (Feb 21-22): Explore basic foundational Reformer exercises, with plenty of hands-on practice time to refine your skills and prepare for teaching others.
This immersive weekend course is perfect for aspiring teachers looking to gain confidence in guiding clients through Reformer workouts. It’s also ideal for advanced Pilates clients who want to elevate their personal practice to a deeper level, gaining insights into technique, alignment, and progression.
Why Join This Course?
• Master the fundamentals of Reformer Pilates in a supportive, small-group environment.
• Learn cueing, modifications, and sequencing to teach safely and effectively.
• Enhance your own body awareness, strength, and flexibility – whether you’re training to teach or simply to advance your practice.
Special Early Bird Discount:
Register by December 31, 2025, and save $200!
Course fee: Only $1000 + tax (regular price $1200 + tax).
Spots are limited – don’t miss this chance to transform your Pilates journey!
To sign up or for more details (including location, prerequisites, and what to bring). DM or email Ligia at Fitboxstudio@yahoo.ca
We can’t wait to see you on the Reformer!
Move better, teach better,
“A Place for Us”

7-Day Eat Clean Reset – Start the New Year Feeling Light & Energized! 🌿Let’s kick off 2026 the right way – together!Join...
12/28/2025

7-Day Eat Clean Reset – Start the New Year Feeling Light & Energized! 🌿
Let’s kick off 2026 the right way – together!
Join my small-group 7-Day Eat Clean Plan starting Monday, January 5.
Here’s what you get:
✅ Simple, delicious clean-eating guidelines (no starving, real food only)
✅ Daily meal ideas & shopping list
✅ Private group chat for daily motivation, questions, and support from me and the group
✅ Kick-off meeting + weigh-in on Friday, January 2 (in-person or Zoom – your choice)
✅ My personal check-ins to keep you on track
Perfect if you want to drop the holiday bloating, feel lighter, and build momentum before the year really begins.
Spots are limited (I keep these groups small for real support).
DM me “CLEAN” or comment below to grab your spot and get the details!
Who’s ready to feel amazing by January 12? 🙋‍♀️

Maybe Boxing Day isn’t the day for the “ 2025 reflection” but here we go …😊There were highs that lifted me and lows that...
12/26/2025

Maybe Boxing Day isn’t the day for the “ 2025 reflection” but here we go …😊

There were highs that lifted me and lows that taught me more than I wanted to learn. Through it all, I kept showing up—because I truly love what I do, and that passion carried me forward.
But none of this would mean as much without the people who walked beside me.
To those who loved me and even more importantly to those who understood me, even when I couldn’t fully explain myself.
To those who saw my effort, even when the results weren’t perfect and showed compassion and kindness.
To those who tried our studio for the first time this year to those who have been there from the beginning and everyone in between
To those who inspire me to do even better and keep learning 

Thank you. From the deepest part of my heart—thank you.
You made this year softer, brighter, and infinitely more meaningful.
Here’s to carrying that love forward into 2026. 🤍

The perfect gift DOES exist 🎁Pilates gift certificates are here!A gift that helps your loved ones feel strong, balanced,...
12/20/2025

The perfect gift DOES exist 🎁

Pilates gift certificates are here!
A gift that helps your loved ones feel strong, balanced, and energized — long after the wrapping paper is gone.

✨ Great for beginners or experienced movers
✨ Flexible options available

DM me to grab one 💪🧘‍♀️

🌟 At Fitbox Studio we firmly believe Pilates should be accessible to everyone — no matter your budget, experience level,...
12/16/2025

🌟 At Fitbox Studio we firmly believe Pilates should be accessible to everyone — no matter your budget, experience level, or background.
That’s why our package prices are designed to be more affordable than many other studios, without compromising on quality instruction, small class sizes, or the transformative results you deserve.
Whether you’re just starting your journey or deepening your practice, there’s a flexible option that fits your life (and wallet!):
• Intro specials for newcomers
• Multi-class packages that save you more the more you commit
• Monthly memberships for consistent practice at the best rates
Pilates isn’t a luxury — it’s an investment in your strength, posture, mobility, and overall well-being. We want every body to experience that. 💪❤️
Ready to join us? DM us or check our site for current pricing and book your spot today!

Perfect Gift Idea for the Wellness Lover in Your Life! 🎁💪Stuck on what to gift this holiday season? Give the gift of str...
12/16/2025

Perfect Gift Idea for the Wellness Lover in Your Life! 🎁💪
Stuck on what to gift this holiday season? Give the gift of strength, balance, and pure bliss with our E-Gift Cards for Pilates classes!
Instant delivery via email – no waiting, no shipping. Perfect for busy friends, family, or even treating yourself to that post-holiday glow-up. 🌟
Choose any amount and let them experience rejuvenating Reformer or Mat sessions that build core strength, improve posture, and melt away stress.
DM to purchase now!

🛑 LAST CHANCE: Our Unlimited semi and annual unlimited Packages end this Sunday!If you renew (or sign up) for another fu...
12/11/2025

🛑 LAST CHANCE: Our Unlimited semi and annual unlimited Packages end this Sunday!
If you renew (or sign up) for another full year before Sunday, you’ll lock in 2025 pricing for ALL of 2026 + we’ll give you:
✨ A pair of grip socks
✨ An exclusive FitBox T-shirt
Why renew now?
✅ Secure your unlimited classes for the entire year at the lowest rate we’ll ever offer ( current rate)
✅ Beat the January price increase & the New-Year rush
✅ Keep your spot — we always sell out in January
And let’s be honest — Pilates in winter is pure magic:
☃️ Keeps you warm, mobile & strong when it’s cold and dark outside
☃️ Boosts mood-boosting endorphins (your antidote to winter blues)
☃️ Counteracts holiday indulgences and desk-bound days
☃️ Builds the core & posture you’ll thank yourself for when spring arrives
Don’t wait until January 1st when motivation is high but spots (and this offer) are gone!
DM us “RENEW” to grab your 2026 Unlimited Package + free socks & tee before Sunday night!
See you on the reformer ❄️💪

Ready to fall in love with Pilates? Try us out with our best intro offer ever:30 consecutive days of UNLIMITED classes f...
12/10/2025

Ready to fall in love with Pilates? Try us out with our best intro offer ever:
30 consecutive days of UNLIMITED classes for only $50.
Come as often as you want, try every instructor, and see why our community keeps coming back. This deal is for first-time clients only and won’t last long!
Secure your spot here → [LINK]
Can’t wait to meet you on the reformer! 💕

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33 Shepherd Road
Oakville, ON
L6K2G6

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Boutique Group Studio

My intention in creating Fitbox was to provide a welcoming space where you feel good and excited about your journey to your best self. This small community of dedicated Fitboxers will leave you feeling like part of the family and keep you motivated every step of the way. You will feel stronger in every way...