FitBox Studio

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Oakville, ON
FitBox Studio

A place for us

11/19/2025

Christmas is coming, and the best gifts are the ones that keep on giving… like stronger cores, better posture, and that amazing post-Pilates glow!
Gift certificates for Pilates classes are NOW AVAILABLE!
Give the gift of movement, mindfulness, and feeling incredible in 2026.
Perfect for your bestie who “really wants to get back into Pilates,” your sister who deserves some me-time, or anyone who just needs more reformer in their life 😉
DM me to grab yours today!

11/18/2025

Who else is missing this beauty ? See you back in December

11/15/2025

Hey Fitboxers 🙌
We have been hearing you loud and clear—you want MORE classes! Your feedback means the world, and I’m thrilled to announce we’ve added four new sessions to the schedule:
🗓️ Mondays & Thursdays at 4:30 PM 🗓️ Wednesdays at 5:00 PM 🗓️ Sundays at 12:30 PM
Whether you’re craving that mid-week reset or a weekend flow, there’s now a spot just for you. Spots are limited—book now via the app or DM me!
See you on the reformer, 💪✨

11/12/2025

Have you tried Fascia Stretch Therapy yet? ✅ Relieves tight muscles & joints ✅ Boosts flexibility + range of motion ✅ Reduces pain & speeds recovery ✅ Feels AMAZING (like a deep stretch + massage combo)
FLASH SALE – Today Only! 5 x 30-min sessions: $175 (reg. $200) ⏰ Ends TONIGHT at 9pm
Return customer exclusive—reply “STRETCH” to grab it!

11/07/2025

🌟 Dreaming Big: Should I Open Another Boutique Pilates Studio? 🌟
👋 Our classes are packed and the energy is 🔥… I’m buzzing with an idea… What if I launched another intimate, boutique studio? Think cozy reformers, personalized vibes, and that perfect core-burning flow.
But I need YOUR input! Where should this gem pop up? 
Drop your vote + why below! Your dream location could become our next Pilates home. 💪✨

10/25/2025

We’re now offering private sessions on the Pilates Chair at 🪑💪
This dynamic piece of equipment takes your workout to the next level with targeted exercises to: ✅ Boost core strength ✅ Improve posture & balance ✅ Enhance flexibility & muscle tone ✅ Support low-impact, full-body fitness
Perfect for all levels, our personalized sessions will help you achieve your goals in a fun, focused way! DM us to book Let’s get moving! 💥

10/15/2025

I’m thrilled to share that I’ll be leading a Pilates retreat in beautiful Portugal from Oct 22 to 29. It’s an exciting opportunity to deepen my practice and share the joy of Pilates in an incredible setting.
While I’m away, our wonderful team of instructors will be leading classes with the same energy and expertise you love. They’re ready to keep you moving and motivated! You can reach me for any questions or updates via email at Fitboxstudio@yahoo.ca.

For any day-to-day concerns, our amazing studio admin, Jenn, will be your go-to contact at the studio.
Thank you for your continued support, and I can’t wait to reconnect with you all upon my return!
Love
Ligia

❤️

10/14/2025

Fitboxers, Let’s Get Back to Feeling Amazing! 🧘‍♀️
Thanksgiving was a blast—full of food, family, and maybe a few extra slices of pie! 😋 Now it’s time to reconnect with your strength, balance, and energy. Here’s why jumping back into Pilates post-holiday is the best gift you can give yourself:
✨ Reset & Recharge: Our classes will help you shake off that post-Thanksgiving sluggishness, boost your energy, and leave you feeling refreshed.
✨ Core Power: Strengthen your core to support your body through the busy holiday season—perfect for carrying shopping bags or chasing after kids!
✨ Stress Relief: Melt away holiday stress with mindful movements and focused breathing in a supportive community.
✨ Stay Consistent: Keep your momentum going! Regular Pilates keeps you strong, flexible, and ready for whatever December throws your way.
💪 Join us this week! Check the schedule, grab your spot, and let’s kick off the holiday season feeling unstoppable. You’ve got this, Fitboxers! 💥

10/10/2025

So proud of our incredible Pilates Fitboxers smashing their goals! 💪✨ Your dedication, strength, and progress are truly inspiring. Keep rocking those sessions! 🌟 ”

Address

33 Shepherd Road
Oakville, ON
L6K2G6

Website

http://www.fitboxstudio.ca/

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Boutique Group Studio

My intention in creating Fitbox was to provide a welcoming space where you feel good and excited about your journey to your best self. This small community of dedicated Fitboxers will leave you feeling like part of the family and keep you motivated every step of the way. You will feel stronger in every way...