Universal Healing

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Universal Healing

Where soul meets self, a sacred space for healing, truth & transformation.Healing isn’t fixing — it’s rising.

I’m a multidimensional healer, mentor & soul connector helping you release limits, reclaim worth & embody your unapologetic, soul-led power. Lisa Marie Gauder is a Healer of Hearts and Souls, helping you ignite your light. . She has over 15 years of experience in healing body, mind and soul. She uses all her healing tools to help you transition through your own path of healing and awakening your magnificence.

01/07/2026

The Sacred Tug-of-War Between Who I Was and Who I Am

As we settle back into life after the holidays, many people are rushing into resolutions, fresh starts, and “new year, new me” energy… but for me, it feels very different. With the Snake year entering its final phase before the Fire Horse rises in February, I find myself pulled inward instead of forward. There is deep reflection happening, and with it an honest internal tug-of-war between who I once needed to be and who I am now.

There are parts of me that have served their purpose beautifully. The healer, the protector, the over-giver, the people-pleaser, the one who did it all and held everything together. Those versions taught me so much about who I was and how I defined myself.
I honour them deeply, and yet I can feel those patterns holding on tightly, while my heart, my intuition, and my body are standing firm and whispering… “It’s time.” Time to stop dimming myself. Time to stop searching outside of myself. Time to stop hiding behind roles, expectations, and beliefs that kept me contained for far too long.

This feels like standing face to face with both the old version of me vs who I am now, and so I am meeting them not with blame, judgment, or resistance, but with compassion. and love.

I choose to sit in the depth of this transformation instead of rushing through it. I’m allowing myself to feel it, honour it, and bless and release what no longer serves. And in this space, I feel a silent power emerging, a deeper knowing as I surrender and trust my soul self to guide me into the best version of me.A version that leads from the heart, authenticity, and stands unapologetically in truth allowing what has always existed beneath the layers to finally breathe.

May this message find the hearts that need it, offering reassurance, presence, and a gentle reminder that you're not alone and your journey matters.

And so it is.

Universal Healing

11/03/2025

✨ All Souls Day Reflections ✨

Yesterday was All Souls Day, a time when the veil between the physical and spiritual feels a little thinner. A day to pause, remember, and honour the souls who’ve crossed over but still walk beside us in spirit.

I heard a song I’ve listened to so many times before… but this time, it hit different.
It landed in my chest, right in that tender space between ache and love, and it brought me back to my childhood.

Sunday mornings in my pj’s at my vavo's house, curled up on the couch spending time with my granny and aunt Natalia. They loved old movies, the classics like Fred & Ginger, Dean Martin & Jerry Lewis, and always Elvis (lots of Elvis). And for a moment, I was there again… surrounded by warmth, laughter, and the kind of love that didn’t need words or Wi-Fi.

As tears came, I realized it wasn’t sadness, it was remembrance. The kind that fills the heart even through the ache. I have so much gratitude for the love, the memories, and those simple times that shaped who I am today.

All Souls Day reminds me that love is eternal. It just learns to speak in whispers, in signs, and in the spaces between worlds.

If you’ve felt extra emotional, nostalgic, or tender lately… maybe your soul was remembering too.

Light a candle. Say a prayer. Play a song that reminds you of them.
Or simply pause, hand on heart, and whisper, thank you for always loving me, no matter where you are.

08/28/2025

So many of us grew up believing our worth lived outside of us—that it had to be earned through what we did, how much we gave, or how well we performed. We were taught to be the “good girl,” to help, to please, to sacrifice, to put everyone and everything else first. Somewhere along the way, exhaustion became the measuring stick we used to prove we mattered. The more we poured out, the more depleted we became, the more we convinced ourselves it meant we were valuable. But the truth is—exhaustion is not evidence of worth. It’s evidence of self-abandonment.

Exhaustion is your body screaming what your soul has always known: you don’t have to break yourself to be enough.Every time you push when you need rest, every time you silence your needs to take on the weight of everyone else’s struggles, problems, and expectations—you’re handing your worth over to an illusion that says you’re only valuable when you’re completely drained and empty.

I had to learn this the hard way: worth is not earned through overextension, sacrifice, or being the container that holds everyone else’s pain. True worth isn’t measured by depletion at all. It’s remembered when you stop outsourcing your value and take ownership of it. Soul-led self-care is that reclamation—it’s you choosing to rest without guilt, to listen without shame, and to stop treating your needs like they’re negotiable. Your worth simply is. And the moment you reclaim that truth, everything shifts—because you stop living like your value depends on what you do, and start living like it flows from who you are.

✨ Reflective Question:

Where have you allowed old beliefs or other people to define your worth—and what would shift if you finally remembered that your value was yours all along?

Coming soon: Soul-led Self-Care (Free webinar)

08/25/2025

I know burnout because I’ve lived it. It’s not just about having too much on your plate—it’s what happens when you abandon yourself over and over again. Every time I ignored the whispers of my body, every time I said yes when my soul was screaming no, I was abandoning myself. Burnout isn’t random—it’s the receipt of every moment you silenced your needs and pushed through anyway.

The truth is—burnout runs deeper than “too much work” or “not enough sleep.” It’s what happens when you override your needs, silence your body, and disconnect from your own truth for too long. And I know this intimately—I’ve been there. You feel like a shell of yourself, and no amount of caffeine, rest days, or vacation time touches it. Burnout isn’t weakness—it’s wisdom. It’s your soul throwing up a red flag saying: “I can’t keep living like this.” It’s your soul showing you the cost of leaving yourself last.

The medicine isn’t pushing harder. It’s not more “time off.” It’s time IN—time to reconnect, realign, and remember who you are beneath all the noise. Healing begins when you stop abandoning yourself in the name of being “enough” and start practicing soul-led self-care—pausing, listening, resting without guilt, and finally saying no when your soul says no. The bravest thing you can do is include yourself back on your own to-do list. That’s where the cycle finally breaks.

✨ Reflective Question:
What is your burnout really trying to tell you—and what would shift if you stopped abandoning yourself and came back home to your own needs?

Lisa Gauder
Soul Revolution

07/28/2025

You are a conduit of Energy

We are not just bodies walking this Earth. We are conduits of energy. Alive with the frequency of life itself.

We absorb it.. We carry it.
But we forget: we are not meant to hold it all.
We are here to transmute it. To alchemize it.
To choose what stays… and what is no longer ours to carry.

You don’t have to take on what isn’t yours.
You don’t have to internalize every emotion, every wound, every weight of the world.
You get to decide:
Will I recycle this pain…or will I return it to the earth with love?

We are here to be.
To be love.
To be breath.
To be presence.
To remember who we are beneath all the noise.

07/27/2025

A Soul Whisper Message for you today....

The Soul knows...this isn't the end it's the beginning of your return. You are not broken, you're not lost, you're being called...deeper into yourself.

This in-between space - it's sacred. It's when your soul begins to speak louder than your mind because your truth is too big to be hidden any longer. You are remembering who you truly are.

This moment, this pause..it's not meant to be filled or fixed. It's meant to be felt, honoured, held.

Breathe here, soften into it, let today be your reset, let it be the moment you choose to trust as your soul speaks to you.

You are soul. You are light. You are ready.

Universal Healing

11/13/2024

A gentle reminder that kindness comes from the heart, as does love and compassion. Many are quick to judge others based on appearance, behaviours, and actions. It's easy for us to choose to respond back with anger, hate, and disgust.

What if we stop and take a moment before we react, and drop into our heart space...perhaps someone is in pain, lost a loved one, lost their job, is going through heartbreak, maybe they never felt loved and feel alone and their behaviour reflects what they're experiencing. Instead of taking it personal, can we find forgiveness? We have all experienced days of hardship, frustration, anger, stress and showed it to loved ones and others, later regretting how we acted. Sometimes we say things we can't take back. How should we be treated in times of inner darkness?

If I judged and refused every client who came to me frustrated, in pain, emotionally or mentally stressed because I didn't like their attitude or behaviour I wouldn't have any clients. My heart reminds me that this could be me one day, or a loved one, and how would I hope others would treat me when I needed help, felt lost, was angry with the world, suffering in pain. I see through the eyes of kindness, compassion and heartfelt care, grateful that they have someone to go to and that I can help make a difference in their life for the better.

My wish and gentle nudge is to ask you to choose to be the love, the compassion, the kindness and the light to give hope to others that may need it, to offer support, to remind them that deep inside they are loved and they are love. A simple act of kindness goes a long way, a smile, a compliments, a reminder how much you appreciate the people in your life.

You are amazing, you are worthy, you are beautiful, you are a gift to the world.

09/17/2024

Imagine unlocking the door to your soul’s deepest desires, where healing meets purpose and every part of you feels whole again. Spiritual hypnotherapy certification invites you to rediscover your essence and mission, while you create a life filled with joy and clarity.

✨ Are you ready to go beyond the surface and tap into your true self? ✨

For all the women healers, coaches, therapists, and moms who feel the pull toward something deeper, this is your moment. Our Spiritual Hypnotherapy Certification is a transformative 3-day journey where you’ll spend much of your time in a state of hypnosis, traveling beyond the limits of your conscious mind (ego) and into the vast expanse of your unconscious (heart) and the realm beyond.

It’s here—beneath the surface—where outdated programming, shadows, and deep-rooted beliefs live. And it’s just beyond here that your true self resides, holding all the answers you’ve been seeking. Everything you need is already within you. This certification is more than just training—it’s the key to unlocking your own inner wisdom and helping others do the same.

Next steps:

✨ Reflect on the Call: Tune in and ask yourself if you feel ready to embrace this deeper journey into your true self.
✨ Explore More: This course is by invite only. To learn more about the Spiritual Hypnotherapy Certification and how it aligns with your path, book a call.
✨ Secure Your Spot: If it resonates with you, DM me or comment below with the word “TRANSFORM” to begin the process of securing your place.
✨ Prepare for Transformation: Get ready to dive into a powerful experience of healing, learning, and expanding your abilities as a woman and a guide for others.

🌸 For women only. 🌸

Are you open to receiving the path that’s been waiting for you? Join us and learn to see beyond the boundaries of the mind, and step into the power of who you truly are. 💫

Only serious inquires please as limited number of seats available.

Open registration for dates in October & November - NEW* LIVE In Person (Oakville) as well as LIVE Virtual options.

08/21/2024

Are you curious about the profound possibilities of Hypnosis?

Alison Davies & Lisa Gauder have woven together their vast knowledge and deep experiences to create a truly unique and transformative course. As more people awaken to their spiritual journey, there's a growing desire to explore deeper realms of self-awareness and healing.

In this Spiritual Hypnotherapy Certification course, you’ll embark on a journey that not only teaches the power of hypnosis but also connects you with your Higher Self—sometimes known as your True Self, Quantum Self, or Future Self—and ancient spiritual wisdom. This course is designed to facilitate your own personal transformation as you learn.

Here's what you’ll explore:

✨ The Hidden Power of Hypnosis ✨
Discover how to harness the power of your mind to influence the unconscious, revealing the secret to creating lasting change from within—no willpower required.

✨ Spiritual Expansion ✨
Hypnosis is more than just behaviour change; it's a journey back to your heart and soul, reconnecting you with your true path and destiny. This course will help you return to wholeness and authentic happiness.

✨ Higher Self Activation ✨
Your Higher Self holds the blueprint for the life you desire. Together, we'll explore ancient spiritual wisdom and activate your Higher Self, guiding you towards clarity in your purpose and your next best steps.

Who wouldn't want to spend 3 days in hypnosis, get healer certified and connect with your Highest Self??

There are two options to the course - Live in Person or Live Virtual.
The next course will be beginning the end of September (several dates to choose from)

Bonus and early bird pricing to those who register now.

To find out more, message or comment below INTERESTED and we can book a call.

We cannot wait to welcome you into this powerful container of learning, growing, and up-leveling, where together, we'll unlock your fullest potential and ignite the next chapter of your journey.

04/19/2024

Oracle Cards & Intuitive Readings Funshop

Hello beautiful souls, and welcome to the wondrous world of Oracle cards – mystical tools that speak the language of our intuition and spirit.

These cards don’t determine our future, that’s up to us, think of them like gentle guides or cosmic buddies that chat with the universe and our inner wisdom. When we ask for guidance, they illuminate the pathways of our journey, offering gentle nudges and profound insights along the way.

Join me in this in-person Funshop in Oakville, Ontario . No experience necessary. Bring your curiosity, and questions and be ready to play.

Click below for more info and to save your spot. This is a small cozy group, seats are limited.

https://universal-healing.ca/workshops/

03/08/2024

Happy International Women's Day!!

Today we celebrate the strength, beauty and resilience of women worldwide. With every rule, limitation and belief we challenge and every barrier we break, we honour our true selves. When we believe in ourselves and each other we are unstoppable! From the depths of our hearts, we radiate love, compassion, purpose and inspiration to create the world we dream of. Together, we forge a path of equality, empowerment, and endless possibilities. Let's continue to lift each other up, support one another, and spread the voices of all women around the world.

With Gratitude and Love to all the amazing women in my life.

Thank you!

Lisa Marie

Address

Oakville, ON

Telephone

+19054830444

Website

http://www.universal-healing.ca/

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