What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

ADAPT Halton

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Canada
Oakville, ON
ADAPT Halton

ADAPT is dedicated to empowering persons with alcohol, drug, gambling, or behavioural addictions, and their families.

03/03/2026

What can we say, we've got a well trained team ready to support you!

02/27/2026

We know the reels are entertaining and they make you forget about everything for a while.

But doing it too much, ruins your concentration, creativity, and can harm your mental health.

It's important to consume content intentionally, and find a healthy balance to prevent a doomscroll. 🤝🏻

02/25/2026

When you're besties with your co-workers, everything becomes a two-person job! 🫣

02/23/2026

Save this as a reminder to yourself on hard days, that you're doing better than you think! ✨

02/20/2026

With ADAPT, getting support is easy!

No complicated intake process or referral needed. Just call our main line and support will be on the other side.

So whenever you're ready, we're here. Call 905-639-6537 ext. 0.

02/18/2026

It can be easy to just label something as a habit, and continue doing it.

But there comes a time that it goes from a healthy indulgence to a behaviour that can negatively impact your daily life.

Use this checklist as a way to check in with yourself and save it for later so you can come back to it!

02/16/2026

Caring about someone doesn’t come with a script.

If you’re noticing changes, feeling unsure, or wondering how to help, that care already matters more than you think.

Support starts with listening and patience!💙

If you need support for yourself or a loved one, call 905-639-6537 ext. 0. We’re here.

02/13/2026

This Valentine’s Day, choose self-love. 💗

That can look like rest, boundaries, asking for support, or simply being kinder to yourself. You deserve care, today and every day.

If self-care means reaching out, call 905-639-6537 ext. 0.

02/09/2026

Ever pause and think, “Is this habit still working for me?”

That moment of awareness matters more than you think.

If you’re curious about support, visit our website or call 905-639-6537 ext. 0.💙
https://haltonadapt.org/

01/23/2026

Take a breath, find your calm. 🌿

We offer free mindfulness group sessions to help you manage stress, build balance, and focus on the present moment.

Everyone is welcome - no cost, no judgment, just space to pause, support your mental health and reset. ✨

The Zoom link is below!
https://us06web.zoom.us/j/81294088723?pwd=a5FxwpPQ3FayFe9bisjBcW1w4sxc4J.1

01/21/2026

Meet Shianna ✨

Shianna believes that recovery begins with connection and compassion. She loves her work because she gets to support people as they take their very first step toward healing.

When asked what community care means to her, Shianna shared:
“Healing doesn’t happen in isolation — it happens through trust, support, and meaningful connection.”

We’re grateful to have team members like Shianna who lead with empathy, presence, and heart every day. 💙

01/19/2026

With all the new years resolutions, it can be easy to feel behind in your own life.

Take a deep breath and remember, that you are exactly where you need to be in your journey. ✨

and if you need someone to talk to, we're always here for you: 905-639-6537 ext.0

Address

165 Cross Avenue, Suite 203
Oakville, ON
L6J0A9

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Telephone

+19056396537

Website

https://haltonadapt.org/

Alerts

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