04/17/2026
Try these mindfulness tips and take a moment for yourself today. 💙
If you’re looking for more ways to build this into your routine, our free online mindfulness sessions run every Monday (12–1 PM) and Thursday (6:30–7:30 PM). Join through the link below 🤝🏻
https://us06web.zoom.us/j/81294088723?pwd=a5FxwpPQ3FayFe9bisjBcW1w4sxc4J.1