Body in Motion

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Canada
Oakville, ON
Body in Motion

Training Fitness Professionals and the Public to move well and feel better. 3-D Workout™, our flagship product, is a unique conditioning program.

3-D Workout is your tool kit for restoring good movement patterns to keep you on your feet and exercising for lifelong wellness.

02/26/2022

A training manual eBook!
For the first time, a training manual for Bartenieff Fundamentals of Movement. An in-depth approach to whole-body movement training – effective, safe, subtle. Learn to move from within where you tune up your fascia to be the best you can be, and move as a living system from the inside out. Learn what movement to practice for a sustainable body.
https://body-in-motion.com/moving-from-within

03/15/2019

3-D Workout sparks joy (thx Marie Kondo) because it intrinsically connects me. It's multi-movement spiralling sequences are head-to-toe connectors. Watch Cross-Body wrap on YouTube.

02/23/2019

Thanks to Marie Kondo for reminding us to create joy not just in our homes but in our bodies as well. My 3-D Workout practice sparks joy because I look forward to feeling good during and after my session. This photo shows part 1 of my signature 3-D Back Stretch shown on all my DVDs.

Address

Oakville, ON

Telephone

+19058498856

Website

http://body-in-motion.com/

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