Level Osteopathy

12/31/2025

Happy New Year Everyone! Be safe and amongst those who bring you up! #2026

12/31/2025

✨ We’re bringing Corporate Wellness back in the New Year ✨

Level Osteopathy is excited to relaunch our corporate wellness workshops and presentations in the new year. Designed for modern workplaces, these sessions support employee well-being, reduce workplace strain, and encourage sustainable performance.

With enough interest, we can join your team:
• Virtually or in person
• As engaging Lunch & Learns
• Or as fully interactive, hands-on workshops

Our offerings are practical, evidence-informed, and tailored to real workplace challenges—ideal for HR teams, managers, and employee wellness initiatives.

👉 View our available workshops here:
https://www.levelosteopathy.com/general-1

💬 Know a company, HR manager, or team that would benefit? Please like, comment, or share this post to help us bring wellness into more workplaces in 2026.

We look forward to working with your team.

—
Level Osteopathy

Empower your team with evidence‑based Corporate Wellness Workshops led by an award‑winning Osteopathic Manual Therapist. Learn practical strategies for posture, stress, headaches, sleep, and injury prevention—available in‑person or virtually for organizations of all sizes.

12/21/2025

🎄✨ 4 sleeps until Christmas! ✨🎁
Wishing everyone a joyful holiday season and a restful winter break.

We will be closed Christmas Eve, Christmas Day, and Boxing Day.

We’ll return with special holiday hours the following week and be back in full swing the week of January 4th.

Online booking remains open—link in our bio or visit www.levelosteopathy.com

12/09/2025

Osteopathy goes far beyond “prevention” or “just relaxing.” We’re constantly evaluating the patterns that create—or resolve—dysfunction in your body.

And don’t worry… your treatment is way less stressful than trying to untangle corded earphones. Bluetooth for the win!

12/01/2025

Sometimes the body stands strong and resilient—like a palm tree in the wind. Other times, even the smallest stress can feel like the final straw.
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At Level Osteopathy, we look at your vitality and constitution alongside your full health history. Together, these pieces help us understand how your body has adapted and compensated over the years, so we can tailor care that truly supports your long-term well-being.
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11/25/2025

🦴 Hypermobility vs. Lack of Mobility — What’s the Difference?

Not all mobility issues look the same. Some patients struggle because their joints move too little, while others struggle because their joints move too much.

Hypermobility means joints move beyond a normal range. This can lead to instability, fatigue, and recurring discomfort.
Lack of mobility means joints are restricted, stiff, or guarded — often causing pain, compensation, and limited movement.

At Level Osteopathy, we assess each patient individually to determine why your body feels the way it does and create a plan that restores balance and ease.

💆‍♂️ Whether you’re too mobile or not mobile enough, we’re here to help your body find its natural equilibrium.

11/22/2025

At Level Osteopathy, we reassess at every single visit—no matter what brings you in, big or small. Your care always starts with a fresh look at how your body is moving, how you’re feeling, and what you need right now.

We take every step to ensure your safety, checking for red flags and hidden concerns, and when needed, we’ll guide you toward the right services or therapies beyond our clinic.

Your well-being is always our priority. 🤍

11/22/2025

PSA: Your benefits expire soon… unlike your procrastination habits. 😂

Book in advance!

Cheers from the team at Level Osteopathy!

11/17/2025

🧠 Feeling mentally foggy lately? You’re not alone.
At Level Osteopathy, we often see patients struggling with “brain fog”—a frustrating mix of reduced clarity, low focus, and mental fatigue.

We just released a new patient newsletter: Understanding Brain Fog, where we break down:

✔️ What brain fog really is
✔️ Common symptoms to watch for
✔️ 10 simple at-home strategies to help reduce it
✔️ How osteopathic treatment can address underlying causes for long-term relief

Brain fog isn’t “just stress” or something you have to push through. Often, it’s your body signaling that something is out of balance—circulation, tension patterns, sleep quality, inflammation, or nervous system overload.

🌿 Osteopathy offers a hands-on, whole-body approach that helps restore clarity, reduce tension, and support your body’s natural healing systems.

If you or someone you know is dealing with persistent brain fog, this newsletter is a great place to start.
👉 Read it here: https://www.levelosteopathy.com/post/understanding-brain-fog

LEVEL OSTEOPATHY – PATIENT NEWSLETTERUnderstanding Brain Fog & How Osteopathy Can HelpMany people describe feeling “off,” unfocused, or mentally sluggish—but aren’t sure why. This feeling is commonly known as brain fog, and while it’s not a medical diagnosis, it is a sign that your body ...

11/14/2025

As we move into the holiday season, Level Osteopathy is committed to giving back to our wonderful community and we need your help!
Our 5th annual food drive starts this Monday and ends on December 19th.

We will be donating all items to Fare Share Food Bank Oakville. A local food bank committed to ensuring all donations go to families in need within our community.

At your next appointment, please feel free to bring in any non-perishable items, such as:
Instant coffee
Canned beans, tomatoes, tuna, soups
Toothbrushes and toothpaste
Feminine hygiene products
Powdered baby formula
Please avoid glass jars if possible. We appreciate all donations to make our community better this holiday season.

All donors will be entered into a raffle with prizes such as a Tempur-Pedic pillow, a choice between an RMT session or a chiropractic adjustment, or a SPINCO Oakville gift card.

Our commitment to charity sponsorships and food drives stems from the loss of funding for non-profits that provide essential services like food, shelter, and grief support nearly a decade ago. As a result, these organizations are increasingly reliant on private and public support, and Level Osteopathy is proud to contribute to this cause.
Wishing you a fantastic day ahead!

Warm regards,

Stefan Cvijetan
Level Osteopathy

Thank you!