Alberta Institute for Spine and Sport Therapy

Alberta Institute for Spine and Sport Therapy Alberta Spine and Sport's focus is based on a multi-disciplinary approach to care.

Dr. Paul Hicke, Dr. Alexandra Robertson, Shaun Turner MScPT, Matea Lloyd RMT, Savanah Baun RMT, Samuel Chang RMT

Dr. Hicke’s thoughtful care, clinical expertise, and commitment to helping patients move and feel better make him a corn...
11/17/2025

Dr. Hicke’s thoughtful care, clinical expertise, and commitment to helping patients move and feel better make him a cornerstone of the Alberta Spine and Sport team. Whether it’s a gentle adjustment or a full recovery plan, he brings precision and compassion to every visit.

We’re grateful for the trust our patients place in him every day.

Drop a comment to share how he’s helped you feel your best! 🙌

🌟 Why Chiropractic Care is Your Key to Pain-Free Living! 🌟Did you know chiropractic adjustments can reduce chronic pain,...
11/14/2025

🌟 Why Chiropractic Care is Your Key to Pain-Free Living! 🌟

Did you know chiropractic adjustments can reduce chronic pain, boost your range of motion, and optimize your nervous system function? At Alberta Spine and Sport Therapy, we're passionate about helping you move better and feel amazing—without relying on meds or surgery! 💪

Our expert team offers:

Chiropractic Services: Targeted spinal manipulations to correct misalignments and ease everyday aches.

Physiotherapy: Holistic rehab to restore strength and functionality.

Massage Therapy: From sports-specific to relaxation sessions for ultimate soft tissue relief.

Whether it's back pain from desk life or sports injuries slowing you down, we've got you covered in Okotoks.

New patients welcome—book your assessment today at 403.938.4111 or visit albertaspineandsport.com!

In solemn tribute, we pause our hustle today to honor the brave souls who have served. Let us take a moment to reflect, ...
11/11/2025

In solemn tribute, we pause our hustle today to honor the brave souls who have served. Let us take a moment to reflect, remember, and pay our respects. We'll be back tomorrow, but today, we stand united in gratitude. 🕊️❤️

✨ Drumroll please… 🥁We’re thrilled to announce that our incredible massage therapy TEAM - Sam Chang, Darren Smyth, and L...
11/10/2025

✨ Drumroll please… 🥁

We’re thrilled to announce that our incredible massage therapy TEAM - Sam Chang, Darren Smyth, and Lashonte Williams — has been voted BEST Massage Therapy in the Foothills Reader’s Choice Awards! 🏆💆‍♂️💆‍♀️

Whether it’s deep tissue, relaxation, or recovery-focused care, these three bring skill, heart, and healing hands to every session. Their dedication to patient wellness and their warm, welcoming energy make Alberta Spine and Sport a place people love to return to - and now the community has spoken!

Help us celebrate Sam, Darren, and Lashonte by dropping a comment or sharing your favourite massage moment with them. 💙

This region’s 12 vertebrae support your ribs and protect vital organs, but poor posture can cut mobility by up to 30%.Ke...
11/07/2025

This region’s 12 vertebrae support your ribs and protect vital organs, but poor posture can cut mobility by up to 30%.

Keep your spine game-ready! 🍁 Book a check-up with Alberta Spine and Sport.

🫣 When your snow shovel gives up before your spine does…At Alberta Spine and Sport, we know winter can be hard on your b...
11/05/2025

🫣 When your snow shovel gives up before your spine does…

At Alberta Spine and Sport, we know winter can be hard on your body—and your gear. Whether it’s a strained back from shovelling or a shoulder that’s had enough of icy sidewalks, our team is here to help you bounce back.

💛 Compassionate care
💪 Evidence-based treatment
❄️ Winter survival tips (minus the broken shovel)

Book your appointment today and let’s keep you moving—no matter what Alberta throws at you.

🎉 Big congrats to our very own Shaun Turner — voted Best Physiotherapist in the Foothills Reader’s Choice Awards! 🏆Shaun...
11/03/2025

🎉 Big congrats to our very own Shaun Turner — voted Best Physiotherapist in the Foothills Reader’s Choice Awards! 🏆

Shaun’s dedication, expertise, and genuine care for every patient make this recognition so well-deserved. Whether he's helping someone recover from injury or guiding them toward peak performance, Shaun brings heart and healing to every session.

We’re beyond proud to have him on the Alberta Spine and Sport team — and clearly, Foothills feels the same! 💙

Drop a comment to congratulate Shaun or share how he’s helped you on your journey. 👇

Boo! Treat your spine right this Halloween—carry candy bags cross-body to balance load. Have a safe, spooky fun night! 🎃...
10/31/2025

Boo! Treat your spine right this Halloween—carry candy bags cross-body to balance load. Have a safe, spooky fun night! 🎃👻 ⁠

We are open until 5:30 pm today 🍬🍫🐈‍⬛⁠

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💥 Myth: “Once you start seeing a chiropractor, you have to go forever.”✅ Truth: Chiropractic care is not a life sentence...
10/29/2025

💥 Myth: “Once you start seeing a chiropractor, you have to go forever.”

✅ Truth: Chiropractic care is not a life sentence—it’s a personalized journey.
At Alberta Spine and Sport, we tailor treatment plans to your goals. Some patients come in for short-term relief, others for long-term wellness. Just like dental cleanings or workouts, consistency helps—but you decide what works best for your body.

🎯 Whether it’s a few visits or ongoing care, we’re here to support your comfort, recovery, and lifestyle.

🌟 Meet Dr. Alexandra Robertson — Again! 🌟Dr. Robertson is a cornerstone of care at Alberta Spine and Sport. With her com...
10/27/2025

🌟 Meet Dr. Alexandra Robertson — Again! 🌟

Dr. Robertson is a cornerstone of care at Alberta Spine and Sport. With her compassionate approach and deep expertise in chiropractic care, she’s here to help you move better, feel stronger, and live pain-free.

Whether you’re a longtime patient or just getting to know us, Dr. Robertson brings a fresh energy and personalized care to every visit. Her passion for spine health and whole-body wellness makes her a trusted guide on your journey to recovery.

📍 Book your appointment today and experience the difference.
📞 Call us or visit [clinic website] to schedule.

There are three types of range of motion exercisesPassive Range of Motion: Movement applied to a joint solely by another...
10/24/2025

There are three types of range of motion exercises

Passive Range of Motion: Movement applied to a joint solely by another person or persons or a passive motion machine. When passive range of motion is applied, the joint of an individual receiving exercise is completely relaxed while the outside force moves the body part, such as a leg or arm, throughout the available range.

Active Assisted Range of Motion: Joint receives partial assistance from an outside force. This range of motion may result from the majority of motion applied by an exerciser or by the person or persons assisting the individual. It may also be a half-and-half effort on the joint from each source.

Active Range of Motion: Movement of a joint provided entirely by the individual performing the exercise. In this case, there is no outside force aiding in the movement.

Feeling the weight? You’re not alone.Whether it’s chronic pain, stress, or just the daily grind, it can feel like you’re...
10/21/2025

Feeling the weight? You’re not alone.

Whether it’s chronic pain, stress, or just the daily grind, it can feel like you’re carrying tons on your shoulders. At Alberta Spine and Sport, we’re here to help lighten the load.

💪 Chiropractic care
💆‍♀️ Massage therapy
🧠 Personalized treatment plans
📅 Appointments available 5 days a week

Let’s lift that burden—one visit at a time.

Address

Unit 110/158 Southbank Street
Okotoks, AB
T1S0R5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 4pm

Telephone

+14039384111

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