The Wild Sister

The Wild Sister Inspiring women to live in alignment with their wild roots through movement, breath, food & herbs Yoga Instructor focusing on private and small group classes.

We also hand make and sell Yoga Accessories

Everything is thoughtfully woven for you, so all you have to do is arrive and receive. Your stay includes three nights n...
04/05/2026

Everything is thoughtfully woven for you, so all you have to do is arrive and receive. Your stay includes three nights nestled in the mountains, with cozy accommodations that invite deep rest, along with a welcoming dinner on your first evening and a nourishing breakfast before you depart. Each day is guided with intention, from morning yoga practices that gently awaken the body, to a soul-soothing sound bath, a guided hike to Crescent Falls, and a hands-on herbal medicine workshop where you’ll create with the wisdom of the land itself. Opening ceremony, workshops, and every experience are held in a way that allows you to soften, reconnect, and fully immerse yourself in the magic of the season.

October 22-25th. Nordegg, AB

Early early bird pricing on now

Comment AUTUMN for details

I am so spoiled, you have all shown up and committed to yourselves and the practice. But more importantly? You’ve create...
04/03/2026

I am so spoiled, you have all shown up and committed to yourselves and the practice. But more importantly? You’ve created the most beautiful community and I’m so grateful for it.

Flowers today from Sabrina McMeekin were such a surprise, Elana gifting me cream! The homemade meals when I was getting my feet under me with full time work again from Lynn Côté and each and everyone one of you for your friendship, your support and your commitment.

I am blown away at how magical this community has become. Thank you all so much. It’s a joy to share yoga with you and the conversations and stories. It means so much to me.

See you Sunday.

Ps check out our Tuesday morning crew rocking halfmoon!!! 🔥🔥🔥

04/01/2026

Couple updates and LAST DAY TO GRAB THE UNLIMITED YOGA PROMO

Thursdays Hips & Hammies is FULL make sure you can make it or cancel with at least four hours notice to avoid the $10 fe...
03/31/2026

Thursdays Hips & Hammies is FULL make sure you can make it or cancel with at least four hours notice to avoid the $10 fee!
Check your emails, or your calendar if you added the events to know if you’re registered!

One space left for tonight’s 5:15pm slow flow class! Double check your email and calendar to make sure you’re registered...
03/30/2026

One space left for tonight’s 5:15pm slow flow class! Double check your email and calendar to make sure you’re registered or if you need to cancel! The link is in your confirmation email
And reminder email!

See you tonight ♥️🥰

That’s wrap for March Restorative Yoga Nidra 😌 I’ve opened up two more spots for Sundays in April should you wish to joi...
03/30/2026

That’s wrap for March Restorative Yoga Nidra 😌 I’ve opened up two more spots for Sundays in April should you wish to join us! This practice helps regulate your nervous system, calming the body, reducing inflammation, stress and so much more. Thank you all for giving it a shot this last month! Any feedback would be greatly appreciated, let me know in the comments.

PS look how insane my hand holding the phone looks 😂

03/29/2026

If you need support with online booking, please listen! Also, text and email will no longer be accepted as a cancellation. Listen for more details!

A few more pointers about booking and why text/email will no longer be accepted as a cancellation. (It’s because I work before classes and can not always access my email or phone before class starts (within the 4 hour window to cancel))

So! please listen and watch and see the reel before this one on how to work the online booking.

03/28/2026

A walk through of scheduling your events. Please use the cancellation link to remove yourself from the event. You will get a reminder email 12 hours before class starts. Make sure you check your email, or add the events to your calendar to know when you’re registered.

Please note text or emails will not be accepted as a cancellation as sometimes I am unable to check them prior to class starting because of work. You will be responsible to cancel your class through the link in your confirmation email or reminder email.

Hope this helps! Have a great weekend

03/27/2026

October 22 - 25th 2026👀..... you might wanna book those days off 😉

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Okotoks, AB

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Our Story

I’m really just a girl excited about bringing more light into peoples lives. Through daily, weekly or monthly classes I hope to inspire you to become the best version of you. Pushing you to challenge yourself while finding a compassion and ease for where you currently are. Yoga is a journey, we are all on this path together, my goal is to inspire and support you in all the ways I can. Namaste