Harmony Health Integrative Centre

Harmony Health Integrative Centre Integrative Health Clinic that includes Doctor of Naturopathic Medicine, Doctor of Traditional Chinese Medicine and Acupuncture, Registered Massage TherapIist and Registered Manual Osteopath serving Okotoks, Foothills County and South Calgary

We are an integrative health clinic in Okotoks that was started by Dr. Kaler, Naturopathic Doctor. She has been in Okotoks since 2013 and Harmony Health Integrative Centre was born when she outgrew her previous office space. She expanded to the current location in 2017 and has built a clinic with like-minded healthcare practitioners. The goal of Harmony Health Integrative Centre is to help you feel better whether it's working on your current symptoms or preventing them all altogether.

Our clinic includes the services of Naturopathic Medicine, Traditional Chinese Medicine, Massage Therapy and Manual Osteopathy. Dr. Kaler is a licensed and registered Naturopathic Doctor since 2013. She uses evidence-based treatments for a whole-body approach. Her treatments can include diet and lifestyle changes, supplements, herbs, vitamin IVs, injections, chelation, prolotherapy or ozone therapy.

Dr. Naomi Wegleitner is a licensed Doctor of Traditional Chinese Medicine and Acupuncture. She uses a whole-body approach to formulate the best acupuncture treatment for you. She will use cupping and Chinese Herbs where she feels they are best suited. She also provides cosmetic acupuncture for those looking to improve their skin or take a natural approach to age gracefully.

Colby Fox is a manual osteopathy education. She takes a whole-body look at how your body moves to determine where your issues may be starting. Instead of just looking at the knee and treating it for knee pain, it's important to look at the ankles and hips and how the entire system works as a whole.

Taylor Poole is a registered massage therapist since 2019. She is also certified in Dynamic Cupping and Assisted Stretching Therapy. With her love for anatomy, physiology and overall well-being she fell into the industry seamlessly and hasn't looked back since. She has primarily focused on reducing pain and tension to increase quality of life. Taylor has been successful in treating stress-related concerns, injuries, acute and chronic pain with a variety of techniques, from deep tissue therapy to relaxation techniques.

Did you know your skin can react to what’s happening in your gut?Food allergies and sensitivities can create inflammatio...
11/25/2025

Did you know your skin can react to what’s happening in your gut?
Food allergies and sensitivities can create inflammation that affects digestion and shows up as skin issues like eczema, acne, rosacea, hives, or psoriasis flare-ups. 🌿

When the gut is irritated, your immune system works overtime—often leading to redness, itching, breakouts, or rashes.

✨ Naturopathic medicine looks deeper.
We help identify which foods are triggering inflammation so your body has a chance to:
✔ Calm digestive symptoms
✔ Reduce skin flare-ups
✔ Restore balance from the inside out

Better gut health = clearer, calmer skin. 💚
Your body is always communicating—let’s listen.

Come relax with us! This time of year can be stressful for many - preparing for the holidays, unpredictable weather, col...
11/24/2025

Come relax with us!

This time of year can be stressful for many - preparing for the holidays, unpredictable weather, cold and flu season etc. Our massage therapist, Taylor Poole, has some availability left this year.

New clients are always welcome.

11/24/2025

HAPPY SNOWY MONDAY ❄️☃️

Taylor has Massage appointments available this week! Book online or call the clinic at 403-938-1138. Don't let those benefits go to waste!

Today was Dr. Naomi's last day in the clinic for a bit! We are excited to meet her little one in the near future, but wi...
11/21/2025

Today was Dr. Naomi's last day in the clinic for a bit! We are excited to meet her little one in the near future, but will miss seeing her radiant smile and bump around the clinic!

APPOINTMENTS AVAILABLE THIS WEEK AND NEXT FOR MASSAGE WITH TAYLOR!Call 403-938-1138 to book or book online! 🥰
11/19/2025

APPOINTMENTS AVAILABLE THIS WEEK AND NEXT FOR MASSAGE WITH TAYLOR!

Call 403-938-1138 to book or book online! 🥰

Harmony Health Integrative is a multi disciplinary clinic in Okotoks that focuses on Naturopathic Medicine, Traditional Chinese Medicine and Acupuncture, Manual Osteopathy and Massage Therapy.

Today is National Grief and Bereavement Day. Grief and death are still very taboo topics that many avoid talking about y...
11/18/2025

Today is National Grief and Bereavement Day.

Grief and death are still very taboo topics that many avoid talking about yet it is a natural part of aging and life. It still does not make it easier when one is missing a loved one that is no longer here.

The holidays are hard for many people. They will smile and try to be happy, yet their mind and heart is missing the person they are grieving. The conflict of being grateful for the moments vs the pain of the missed moment is just the tip of survivors guilt.

Grief will change your brain and body since it is more than just emotions. It has some very physical symptoms and changes.

What do you or did you experience?

Did you know that tight hip flexors can cause back pain? If you experience back pain with standing or walking after sitt...
11/17/2025

Did you know that tight hip flexors can cause back pain? If you experience back pain with standing or walking after sitting for a bit, there is likely hypertonicity in your psoas major.

Massage applies compression, circular or cross-fibre friction, and active pin-and-stretch techniques to the lower abdomen. The goal is to release tension and adhesions in the muscles while working within your pain threshold.

An estimated 28% of Albertans are diagnosed with diabetes or are prediabetics. The long term complications of diabetes a...
11/14/2025

An estimated 28% of Albertans are diagnosed with diabetes or are prediabetics.

The long term complications of diabetes are serious and include:
- 30% of Strokes
- 40% of heart attacks
- 50% of kidney failure that needs dialysis
- 70% of nontraumatic leg and foot amputations
- Reducing lifespan by 5-15 years
- 30% have depression
- 25% have diabetic retinopathy leading to vision loss
- 15-25% have foot ulcerations
- 60% develop neuropathy eventually

Did you know there is a diabetes 1.5?

Happy World Kindness Day! 🌎💛Today is a gentle reminder that small acts of kindness can create big ripples. Whether it’s ...
11/13/2025

Happy World Kindness Day! 🌎💛
Today is a gentle reminder that small acts of kindness can create big ripples. Whether it’s a smile, a helping hand, or a kind word, every gesture matters.

Let’s take a moment to spread a little more compassion and positivity today — and every day. 💛

Immune-Boosting Foods to Stock Up On This Fall 🍁🫖As the weather cools down, it’s the perfect time to give your immune sy...
11/12/2025

Immune-Boosting Foods to Stock Up On This Fall 🍁🫖

As the weather cools down, it’s the perfect time to give your immune system a little extra love! Here are some nutrient-packed foods to keep you feeling your best this season:

🍊 Citrus fruits – Loaded with vitamin C to help fight off colds.
🫐 Berries – Rich in antioxidants to protect your cells.
🧄 Garlic – A natural immune supporter with antiviral properties.
🥦 Leafy greens & broccoli – Packed with vitamins and minerals for overall defense.
🍯 Raw honey – Soothes the throat and offers antibacterial benefits.
🌰 Nuts & seeds – Full of zinc and vitamin E to strengthen immunity.
🍵 Herbal teas – Stay hydrated and support relaxation & wellness.

Stock your kitchen with these fall staples and keep your immune system strong all season long! 💪🌿

On this Remembrance Day, we pause to honor the courage, sacrifice, and service of all those who have fought for our free...
11/11/2025

On this Remembrance Day, we pause to honor the courage, sacrifice, and service of all those who have fought for our freedom. We are deeply grateful to the veterans, current service members, and their families who have given so much.

May we never forget the bravery and selflessness that continue to inspire us all.
Lest we forget. 🌺

We would like to Welcome Lauren Feetham to our team. She will be Joining us in January as our registered acupuncturist. ...
11/10/2025

We would like to Welcome Lauren Feetham to our team. She will be Joining us in January as our registered acupuncturist. Lauren has been practicing in Nova Scotia and is moving to Alberta. We are excited to have her join us.

Address

113 109 Southbank Boulevard
Okotoks, AB
T1S0G1

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+14039381138

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