02/06/2026
Did you know? 🍬 During the winter holidays, people consume up to 30% more sugar than usual, which can significantly increase the risk of cavities and tooth decay. All those festive treats, desserts, and sugary drinks may feel harmless, but they feed the bacteria in your mouth that produce acids, slowly eroding your enamel.
✅ Tips to protect your teeth this winter:
-Brush twice a day with fluoride toothpaste.
-Floss daily to remove hidden food particles.
-Rinse with water after sugary snacks.
-Opt for sugar-free alternatives whenever possible.
This season, enjoy the festivities, but don’t forget to smile responsibly! 😁✨