Acupuncture With Brea

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Okotoks, AB
Acupuncture With Brea

Acupuncture for women’s health & fertility
Supporting cycles, hormones & IVF | IUI journeys 🌸💉🧘‍♀️🌿

📍Okotoks, AB

To book:
www.acupuncturewithbrea.ca

04/01/2026

Hi everyone 👋🏻 welcome!

For those who don’t know me, my name is Brea

I’m a Doctor of Acupuncture, a proud boy mom, and someone deeply passionate about fertility, menstrual cycle health, and women’s wellness as a whole

This page is a space for education, shared learning, and giving back to the community 🤍

I’ll be sharing insights from my own experiences, things I’m continuing to learn, and supportive information for anyone navigating their fertility or hormone health journey

Over the past year, I’ve discovered just how much I love supporting women trying to conceive - whether through timed in*******se or medicated journeys like IUI and IVF

My own path into acupuncture began with fertility and hormone struggles, and I truly fell in love with how powerful and supportive this medicine can be

I’m currently practicing in Okotoks, and if you’re looking for support or guidance along your journey, I would be so honored to be part of it ✨

02/24/2026

Let talk the menstrual cycle…TCM edition 💁🏼‍♀️

Isn’t it wild that women’s hormones fluctuate on a 28 day cycle comparative to men who fluctuates on 24 hours?

That is a crazy significant physiological difference

In TCM, the menstrual cycle is understood in four phases, each with different treatment goals

🌕 Menstruation
➡️ This phase is all about letting go - during this time its important to support a smooth discharge of blood, soothing pain, and preventing any stagnation
➡️ Goal - complete bleed with no clots, cramping, or struggle

🌖 Follicular phase
➡️ Now this is the time to rebuild and nourish - this phase supports egg development, in the follicular phase focus is shifted to supporting kidney yin, blood, and strengthening the spleen to ensure proper absorption and energy

🌗 Ovulation
➡️ Ovulation is all about movement - supporting qi and blood circulation to help flow and release smoothly

🌘Luteal phase
➡️ Depending on a women’s goal to conceive or not - this is the time to tonify yang, support liver, calming the Shen, and harmonizing Ren and Chong vessels

TCM recognizes that each phase of the cycle has distinct physiological needs and demands - supporting the body appropriately throughout the month can improve cycle regularity, reduce symptoms, and promote overall health

01/17/2026

POV: your breakfast is supporting your qi 🪡🍵

In TCM terms
➡️ Figs (Wu Hua Guo) — sweet and neutral, nourish yin, moisten dryness, support the lungs and intestines
➡️ Matcha — bitter and cooling, clears heat, moves qi, calms the Shen

This is acupuncture without needles
➡️ Supporting balance
➡️ Encouraging flow

Letting the body feel safe enough to heal - sometimes medicine looks like a treatment room, sometimes it looks like breakfast in bed

healingjourney

12/08/2025

Welcome to my little corner of the forest 🌿
I’m Brea - total bookworm, Holistic Nutrition Practitioner, and soon-to-be Doctor of Acupuncture (just waiting for that diploma in the mail…any day now 🤞🏻😂)

This is where I’ll share my journey - the ups, the learning curves, and the moments that make me fall in love with healing all over again

Thanks for joining me on this crazy wild ride we call life 🤍

Address

Okotoks, AB

Website

http://www.acupuncturewithbrea.ca/

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