Mountain View Health and Wellness

Mountain View Health and Wellness The clinic of choice for all musculoskeletal conditions! Evidence based multi-modal care to get you feeling better faster.

Weekend Warrior PrepPlanning to get active on the weekends as the weather warms up? Avoid the “weekend warrior” injuries...
03/27/2026

Weekend Warrior Prep

Planning to get active on the weekends as the weather warms up? Avoid the “weekend warrior” injuries by keeping your body properly aligned and your muscles functioning well.
A little preventative care now can help you stay active all season.

Stress & TensionStress doesn’t just affect your mind — it shows up in your body too.Common signs include: ▪️ Shoulder te...
03/25/2026

Stress & Tension

Stress doesn’t just affect your mind — it shows up in your body too.

Common signs include:

▪️ Shoulder tension
▪️ Jaw tightness
▪️ Neck pain
▪️ Low back discomfort

Regular massage therapy can help relieve physical tension caused by everyday stress.

Sleep & PainHaving trouble sleeping because of aches and discomfort? Pain can make it hard to fall asleep — and poor sle...
03/23/2026

Sleep & Pain

Having trouble sleeping because of aches and discomfort? Pain can make it hard to fall asleep — and poor sleep can make pain worse. Massage therapy may help promote relaxation, reduce muscle tension, and support better quality sleep.
Rest easier. Feel better.

Spring has officially arrived 🌷Time to: ✔️ Get moving ✔️ Get outside ✔️ Start those projects ✔️ Get back into activities...
03/20/2026

Spring has officially arrived 🌷

Time to:

✔️ Get moving
✔️ Get outside
✔️ Start those projects
✔️ Get back into activities

If stiffness or pain held you back this winter, chiropractic care and massage therapy can help you move into spring feeling your best.

Happy St. Patrick's Day!Give yourself the gift of better movement this St. Patrick’s Day — your body will feel like gold...
03/17/2026

Happy St. Patrick's Day!

Give yourself the gift of better movement this St. Patrick’s Day — your body will feel like gold 🌈

Book your chiropractic adjustment or massage today!

Migraine & Headache Awareness Did you know muscle tension can contribute to headaches?Massage therapy and chiropractic c...
03/14/2026

Migraine & Headache Awareness

Did you know muscle tension can contribute to headaches?

Massage therapy and chiropractic care may help reduce:

▪️ Tension headaches
▪️ Neck-related headaches
▪️ Stress-related discomfort

If headaches are interfering with your daily life, we may be able to help.

Warmer days are coming — which means farm work and acreage projects aren’t far behind 🚜Before you jump into: ✔️ Lifting ...
03/12/2026

Warmer days are coming — which means farm work and acreage projects aren’t far behind 🚜

Before you jump into:
✔️ Lifting
✔️ Shovelling
✔️ Repairs
✔️ Equipment prep

Make sure your body is ready for the physical demands. Prevent strains and injuries this season by improving mobility and muscle function now.

Quick posture check 👀If you’re: ❌ Working at a desk ❌ Driving long distances ❌ Spending evenings on the couch scrollingY...
03/10/2026

Quick posture check 👀

If you’re:
❌ Working at a desk
❌ Driving long distances
❌ Spending evenings on the couch scrolling

You might be noticing:
▪️ Neck stiffness
▪️ Headaches
▪️ Mid-back tightness
▪️ Low back discomfort

Small posture issues add up over time. Chiropractic adjustments and massage therapy can help relieve tension and improve alignment. Your future self will thank you!

Today we celebrate the strength, resilience, and dedication of women everywhere 💜At Mountain View Health & Wellness, we’...
03/08/2026

Today we celebrate the strength, resilience, and dedication of women everywhere 💜

At Mountain View Health & Wellness, we’re proud to support the health of the incredible women in our community — from busy moms and professionals to athletes and caregivers.

Taking care of your health isn’t selfish — it’s essential. Happy International Women’s Day!

Spring sports are just around the corner in Mountain View County ⚽🏒🥎Whether you're: ✔️ Getting back on the ice ✔️ Starti...
03/06/2026

Spring sports are just around the corner in Mountain View County ⚽🏒🥎
Whether you're:
✔️ Getting back on the ice
✔️ Starting ball season
✔️ Training for rodeo season
✔️ Or signing the kids up for activities

Now’s the time to address nagging injuries before the season starts. Preventative chiropractic care and massage therapy can help keep you (and your young athletes) performing your best all season long.

Winter has a way of sneaking stiffness into our joints and tension into our muscles ❄️As we head into March, it’s the pe...
03/04/2026

Winter has a way of sneaking stiffness into our joints and tension into our muscles ❄️

As we head into March, it’s the perfect time to reset your body and prepare for:
✔️ Spring yard work

✔️ Increased activity
✔️ Sports season starting up
✔️ Getting back outside

Chiropractic care and massage therapy can help improve mobility, reduce aches, and get you moving comfortably again.
Book your spring tune-up today! https://www.mvhealthandwellness.ca/

Treat Yourself to a Massage This Month!Benefits of Massage Therapy:Reduces muscle tension and tightness 👐Improves blood ...
03/02/2026

Treat Yourself to a Massage This Month!

Benefits of Massage Therapy:

Reduces muscle tension and tightness 👐
Improves blood circulation ❤️
Helps release endorphins (your body’s natural painkillers!) 💆‍♂️
Promotes relaxation and stress relief 🌸

Massage isn’t just a luxury; it’s a therapeutic tool for pain management. Book a session with Jordanna and feel the difference today! https://mountainviewhealth.janeapp.com/

Address

5013 52 Street
Olds, AB
T4H1G9

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+14035072788

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A bit about us...

Chiropractic Neurologist with a special interest in concussion treatment. Nutrigenomix genetic testing for personalized nutrition.