What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Mountain View Health and Wellness

Home
Canada
Olds, AB
Mountain View Health and Wellness

The clinic of choice for all musculoskeletal conditions! Evidence based multi-modal care to get you feeling better faster.

11/06/2025

We will be closed Monday and Tuesday next week in honour of Remembrance Day.

09/19/2025

🚜 Farm Life Is No Joke on Your Spine 💥

Plant. Lift. Bend. Twist. Repeat. Sound familiar?
Repetitive motions on the farm — like shoveling, milking, lifting feed bags, or driving machinery for hours — can take a serious toll on your spine over time.
🔁 These daily movements can lead to:
• Muscle fatigue
• Joint stiffness
• Poor posture
• Chronic back or neck pain
🧠 Your body’s your #1 tool — keep it tuned up!
💡 Tip: Mix up your motions when you can, take micro-breaks, stretch it out, and don’t ignore nagging pain.
🩺 Feeling the strain? It might be time for a spinal check-up. Let’s keep you moving strong this season (and the next)

09/18/2025

Happy !

Stop in to say hi and get a piece of cake 🍰 no appointment necessary, we just want to say thank you to our loyal patients who continue to support our clinic

09/18/2025

🎉 Today = Cake + Thanks! 🎉

💙 Today is National Chiropractic Day!
🍰 Stop by for your adjustment OR just to say hello
🎂 Grab a slice of cake

This is our way of saying THANK YOU for trusting us with your care. Your health is why we’re here — your support is why we grow.

09/17/2025

🌾 This Is What Harvest Looks Like in Our Community 🚜💛

Early mornings. Late nights. Dusty boots. Calloused hands.
This is the season where our local farmers give it their all — working sunup to sundown to bring food from the fields to our tables.

👏 Behind every fresh apple, loaf of bread, and bottle of milk is a farmer who never stopped showing up.

🧑‍🌾 Now’s the time to show them some love.

✅ Shop local produce
✅ Thank a farmer
✅ Support small ag businesses
✅ Choose local at the grocery store

Because when you support local farmers, you support the heart of our community. ❤️🌻

09/16/2025

🧁 We’re Getting the Cake Ready… Are You Coming? 🎈

Behind the scenes: we’re prepping something delicious for National Chiro Day — Sept. 18th!

🎂 The cake’s ordered.
🎁 Stop by for your adjustment OR just to say hello.
💙 All that’s missing? YOU.

Whether you’re a regular or haven’t been in for a while — swing by for some sweet appreciation. We wouldn’t be here without you!

09/15/2025

🌾 Harvest Time = Long Hours 🌾
Tight back? Stiff shoulders? Sore legs? You’re not alone.
Farmers put in serious work during harvest — and your body feels it. Here are 3 simple stretches you can do on the go (yes, even next to the tractor):

1️⃣ Standing Backbend – Hands on hips, gently lean back for 10–15 seconds. Great for undoing all that forward bending.
2️⃣ Shoulder Rolls – Roll forward & backward 10x each. Keeps those shoulders loose after hours of machinery.
3️⃣ Hamstring Stretch – Prop one heel on a step or tire, straighten your leg, and lean forward slightly. Hold for 15–20 seconds per leg.
✅ Quick.
✅ No equipment.
✅ Your back will thank you.

Take care of the land — but take care of you, too. 💪🚜

09/11/2025

💆‍♀️ Adjustments + Cake? Yes, Please! 🎂

We’re counting down to Thursday, September 18th — a day to celebrate our community, your health journey, and everything chiropractic.

And what better way to say THANK YOU than with free cake in the clinic?

🗓️ Save the Date: Thursday, September 18th

📍 No appointments necessary for cake! Just swing in to say hi and grab a slice!
Because taking care of your spine should be a treat. 💙

09/10/2025

Growing pains? Poor posture? 🤔

If your child is complaining about back, neck, or shoulder pain, it might not just be a growth spurt — it could be their posture. Heavy backpacks and long hours at a desk can take a toll!

📚 Start the school year strong — book a back-to-school posture check-up today!

Let’s keep those growing spines happy and healthy. 💪🧒👧

09/09/2025

📅 Countdown Begins!

Mark your calendars for Thursday, September 18th!! A special day to celebrate all things spine, health, and healing. National Chiropractic Day, also known as Chiropractic Founders Day, is celebrated on September 18th to commemorate the founding of chiropractic by Daniel David Palmer way back in 1895!

We're gearing up to show our appreciation for YOU — our amazing clients — with education, fun, and... yes, CAKE! 🎂

👉 Stay tuned for more and be sure to drop by for cake!!

09/08/2025

🎒 Pack it Right, Wear it Light!

Over half of kids and teens will deal with lower back pain — and heavy backpacks are often to blame. Carrying too much weight or wearing a bag incorrectly can lead to poor posture, muscle strain, and even headaches.

✅ Choose the right bag:
Lightweight material (like canvas or vinyl)
Proportional to your body (not too big or too low)
Two wide, padded straps + a waist or hip strap

📦 Pack it smart:
Keep it under 10% of your body weight
Heaviest items go closest to your back
Only pack what you actually need

🎽 Wear it right:
Always use both straps
Buckle the waist strap at belly-button level
Keep it snug to avoid strain

Protect your back — it’s the only one you’ve got!

09/05/2025

Survived the first week of school like... 🧟‍♂️☕

✔️ 4 early mornings
✔️ 10 lost pencils
✔️ 3 forgotten lunches
✔️ 1 mental breakdown (or 2)
✔️ Infinite coffee

Kids are tired. Parents are tired. Teachers are running on pure willpower and caffeine. But hey—we made it! 😅👏
Only 39 more weeks to go... but who's counting? 🙃📚

Address

5013 52 Street
Olds, AB
T4H1G9

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+14035072788

Website

https://mountainviewhealth.janeapp.com/

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