Lymph in Motion

11/17/2025

You can support your lymph daily with small rituals — dry brushing to wake up your skin, deep intentional breaths that soften your whole system, or a couple minutes of easy stretching to invite movement back into your body. Little acts like these create lasting flow over time. Your body will respond to consistency with ease, clarity, and a quiet sense of renewal.

What do you do daily to keep your lymph moving?
Lymph In Motion - Manual Lymphatic Drainage - Lymphatic Health - Lymphatic System - Lymphatic Therapy - Lymphatic Massage - Lymphedema Awareness - Certified Lymphedema Therapist - Olds Alberta - restorative wellness - healingcalm

11/14/2025

—Client Testimonial—

“I was constantly bloated and sluggish for months, I decided to give Lymphatic drainage massage a try. | had been struggling with water retention, particularly in my legs, and regular exercise and diet changes weren’t making a difference.
During my session with Colleen she explained the process and used gentle, rhythmic motions. The experience itself was incredibly relaxing, The puffiness in my legs was visibly reduced, and I felt significantly lighter and more energized.
It was a remarkable!
This massage has become a part of my self-care routine. It has helped me feel more comfortable and has been a relaxing experience. I highly recommend it to anyone looking for a calming and helpful massage!”

L.F.
Lymph in motion - lymphatic massage - client testimonial - what clients say - testimonial - client review - feel Good Friday - Olds Alberta - small business - lymphatic health - lymphatic system - certified lymphedema therapist - lymphatic therapy

11/12/2025

11/11/2025

They gave their today for our tomorrow.”
🌺

Today we pause to remember and honour the courage, sacrifice, and service of those who came before us.
May we carry their legacy forward with gratitude, compassion, and peace — in our hearts, our communities, and our care for one another.

With quiet respect,
Lymph In Motion Therapeutic Massage
💮 Lest we forget.

11/10/2025

💧Letting Lymph Flow — and Life Flow Too💧

One of my favorite reminders — both in bodywork and in life — is that flow is healing.
When your lymph moves, your body releases what it no longer needs.
When you allow yourself to flow, life feels lighter too.

Our lymphatic system quietly supports every part of us — it helps us recover, reduce inflammation, and feel more at ease in our own skin.
I see it every day: as lymph starts to move, people breathe deeper, their shoulders drop, and their energy softens.

It’s gentle, powerful work — and your body always thanks you for making space to flow.

If you’re feeling puffy, heavy, or just ready for a reset, I’d love to help you reconnect with that sense of lightness.

📍Lymph In Motion Therapeutic Massage
Either click the link in my bio or the website below to connect.

🌐 lymphinmotion.ca

11/03/2025

10/29/2025

10/17/2025

🍂🍃🍁Reminder of Important Update: Lymph In Motion is Moving! 🍁🍃🍂

I want to remind you that my clinic is relocating to a new address!

Starting Nov 4th you can find Lymph In Motion inside Take Flight Osteopathic Wellness.

You still call the same number and can book via this link
https:/lymphinmotion.janeapp.com/
Or the link in the bio

📍 New address is

5013 50 th Street Olds.

I am excited about my new space and can’t wait to share it with you providing you with the top-notch care you deserve is such an honour.

Please mark your calendars, and feel free to reach out if you have any questions or need assistance.

Thank you for being part of this Lymph In Motion community! 🧡

10/10/2025

🍁 🍂 🍃 This Thanksgiving, as leaves fall and nature sheds the old, we are reminded of the importance of release and renewal.

Just like the changing season, massage can help us let go of tension and stress, creating space for well being and gratitude.

I am wishing everyone a restorative and peaceful long weekend filled with quality time with friends and family and delicious comforting food. 🦃 🥗 🍁 🍂 🍃

Book in using the link in my bio or for this link
https://lymphinmotion.janeapp.com/