Take Flight Osteopathic Wellness

Take Flight Osteopathic Wellness Assisting people find long lasting relief via tapping into the health found within! Christal has been a certified Athletic Therapist for 20 years.

Our collaborative health care team's Goal is to help you, your performance and Life Take Flight! Through experience she realized many people have pain that cannot be explained. As such, Christal turned to Osteopathy to find answers. Christal completed her studies in Osteopathy upon successful defending of her thesis on Post Concussion Syndrome. Osteopathy is a manual therapy relying on palpation skills to find and address the issues within the body that prevents health from expressing itself. It utilizes various modalities such as myofascial release, visceral manipulation, muscle energy, osteo-articular mobilizations etc. in order to achieve optimum health. It is a gentle, drug free alternative method of treatment.

What’s your favourite Easter tradition? 🌷 Whatever comes to mind, we hope this weekend gave you a chance to enjoy it. Ha...
04/05/2026

What’s your favourite Easter tradition? 🌷 Whatever comes to mind, we hope this weekend gave you a chance to enjoy it. Happy Easter!

We hope you're able to find a moment to rest and recharge this weekend. If you need some ideas for how to gently bring y...
04/03/2026

We hope you're able to find a moment to rest and recharge this weekend. If you need some ideas for how to gently bring your body back to calm, here's where to start:

🌿 Step outside for some fresh air and a slow walk to take in your surroundings (singing birds, a sliver of sunshine, etc.)

🌿 Take a few minutes to guide yourself through some deep, intentional breathing (inhale. pause. exhale. repeat)

🌿 Carve out some screen free time; replace it with stretching, journaling or reading (or whatever calms you!)

Sometimes a small pause can make a big difference 💜

04/01/2026

Many look at the new year as a time for fresh starts and new beginnings. But nothing says ‘fresh start’ like the earth thawing and flowers budding 🌱

If winter had you feeling stuck in old habits or situations that were sucking your energy, take this moment to consider what may not be serving you well anymore, and welcome somthing new 🌷🐣

03/31/2026

We have a BIG announcement!!! 📣

We are very excited to let you know we have had an amazing response to this year's event and we are SOLD OUT!

Registration is now closed 🛑

If you are interested in being on a wait list, please message us your name and phone # and we will contact you if a ticket(s) becomes available. 🎟️

For those of you that have successfully registered, you will receive an email before April 1st, with some details on location, parking, schedule, etc. We will also post all those important and juicy details here on FB for you too! 👀

We are looking forward to seeing everyone on April 9th. 🎉🎉🎉🎉

March was a big birthday month for our crew! Jaye celebrated hers on Sunday, would you join us in wishing her a happy be...
03/31/2026

March was a big birthday month for our crew! Jaye celebrated hers on Sunday, would you join us in wishing her a happy belated birthday!! 💜🥳

03/28/2026

Our team works together to ensure you are receiving the care you need to achieve joy and excellence in your health. Whether it's through osteopathic care, massage therapy or one of our many other therapies! We just want to see you soar 🤗

Four years ago, this became more than a building ... it became home to Take Flight! After starting up in January of 2019...
03/26/2026

Four years ago, this became more than a building ... it became home to Take Flight! After starting up in January of 2019 we were thrilled to take over this space in 2022 and truly make it our own 💜

Whether you've been around since then, or your brand new, we're thankful to have you along on this journey.

Earlier this month Christal, along with many of our Take Flight ladies, got to attend the Mountain View & Neighbours in ...
03/24/2026

Earlier this month Christal, along with many of our Take Flight ladies, got to attend the Mountain View & Neighbours in Business Awards 💜 This day ended up being a big reflection moment for Christal. Getting to connect with so many other great women in business from the area, it was truly inspiring!

“Shine Bright. Lead Boldly” is the MVAN motto and it’s a powerful reminder for not just business owners, but all of us, to stop playing small, quiet the voice that tells us to hold back, and show up more fully and honestly as who we are 💫

Thank you MVAN Women in Business for this wonderful event and wonderful burst of inspiration and reflection.

03/22/2026

Even when it feels like nothing is happening, change is quietly taking root. Slow progress is still progress, trust the process and remember that change is on the way 🌸🩷

The other day I “herd”…. That trauma is when life happens TO you instead of FOR You… If you continue to talk about an e...
03/20/2026

The other day I “herd”…. That trauma is when life happens TO you instead of FOR You…

If you continue to talk about an experience that happens many years ago as having happens to you, likely your brain is stuck and it’s affecting how you get to live in this life as it is trying to keep you safe.

How this might look in your life….

Reactions bigger than needed resulting in regret.

Road rage

Finding yourself slowly pulling away from the world, avoiding things you once found joy in.

Shame or blaming yourself even when it is clearly not your fault.

The brains job is to keep you safe but when everything fells like a threat, it’s not safety, it’s a prison.

Want to get out of this prison?

Brainwave Balancing might just be your get out of jail free card.

Book your free consultation today.

We are putting together a little something, and we would love your input!When it comes to reading, how do you typically ...
03/20/2026

We are putting together a little something, and we would love your input!
When it comes to reading, how do you typically enjoy it? 📖🤔

Comment with a "Thumbs up" for physical copies! 👍
Or
Comment with a "Heart" for virtual! ❤️

If you're someone who enjoys either, just comment and let us know!

We appreciate your input, thank you! 🙏

It's time to celebrate yet another Take Flight birthday! 🥳Michelle is a newer member of our crew, offering Healing Touch...
03/20/2026

It's time to celebrate yet another Take Flight birthday! 🥳

Michelle is a newer member of our crew, offering Healing Touch sessions. We are so overjoyed to have her as part of our holistic health team 💜 Happy Birthday, Michelle!

Address

5013 50 Street
Olds, AB
T4H1B8

Telephone

403-556-7505

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