Take Flight Osteopathic Wellness

02/21/2026

We’re excited to welcome Amy Schaefer to our space starting in March! 🙌 She’ll be offering Hypnotherapy for Health every Tuesday.

With a background in kinesiology, athletic therapy, and over 17 years in massage therapy, Amy believes in treating the body and mind as one. Inspired by a family member’s anxiety journey, she’s passionate about helping others shift what feels stuck and move toward healing with confidence.

Did you know 95% of your day is guided by your subconscious? Through clinical hypnotherapy, you can create powerful change in how you think, feel, and live.

Give it a try and book your session with Amy today ✨

02/21/2026

02/19/2026

We wanted to share this lovely update from Audrey and her family!

"Hello everyone, I just wanted to give you a little update on our return to France. The adjustment is happening little by little, even though Canada really, really misses me. Well… except when it comes to food and the weather 😄 What a joy to be reunited with good cheese again!!!

As for the weather, I’m definitely not used to mild winters anymore. The average temperature here is around 10°C, and the coldest we’ve had so far was -0.5°C lol. Everyone was out with their winter coats, hats, and gloves… and I was barely wearing a spring jacket 😂 Willow, on the other hand, is the sad one, he loved the snow so much!

The kids are doing well. Mathis needed a bit of time to adapt to his new school since he didn’t speak French at first, but now everything is going great. Pascal has found a job and started on February 5th. The house we’ll be living in is still under renovation, so we’re waiting a little longer before moving in.

To my Canadian community: I miss you all so, so much. I think of you every single day. And don’t worry, I still put maple syrup on my kids’ pancakes so they don’t forget where they come from 😉🍁

Big kisses, see you very soon,

Audrey, Pascal, Mathis, Camille & Willow"

💜

02/18/2026

Wishing you all the best on your special day!
Thank you for always bringing your positive energy with you wherever you go. You are truly appreciated!
We hope you have the most wonderful day!

🎂

02/16/2026

Osteopathic care: gentle, safe, and effective for the whole family. Even the tiniest members can benefit! Not many people know that osteopathy can help your child sleep better, eat better and improve their mobility.

Reach out if you'd like to learn more or visit our website to book your introductory visit.

02/14/2026

I’m so excited about this beautiful news!!!

02/12/2026

Josie will be leading us as we usher in the Chinese New Year with a special Qi-Gong class at the end of this month. If you're craving a moment of calmness and clarity consider taking part in this amazing class!

Join us in welcoming the Year of the Fire Horse on February 28th from 2:00-3:30pm visit our website or reach out to secure your spot.

02/10/2026

This is quite an incredible story that one of our clients shared with us 💜 Take a moment it give it a read if you have the time. Hearing testimonies like these truly fills us with joy.

02/08/2026

All this incredible therapy under one roof? Yep! 💜 Our crew is a collective of health and wellness experts that believe a holistic approach is the best approach.

02/06/2026

Today's reminders - be good to yourself 🥰💜