What are the opening hours?

Monday 8:30am - 8pm Tuesday 8:30am - 8pm Wednesday 8:30am - 8pm Thursday 8:30am - 8pm Friday 8:30am - 8pm Saturday 8:30am - 8pm

Wild Daisy Yoga

Home
Canada
Oliver, BC
Wild Daisy Yoga

A supportive, body-positive yoga studio for EVERY body. Nourish, connect, recharge.

Wild Daisy Yoga is a small yoga studio in downtown Oliver at 6220 Main Street. (Our entrance is from the back alley, off of School Ave between Remax and the Oliver Museum.) We offer small class sizes with knowledgeable yoga instructors with both in-person and online options.

03/01/2026

Spring is in the air! Do you have your tickets for the third annual Ripple Effect Yoga and Sound Festival? Super Early Bird pricing ends on March 31st, And over half the tickets are already sold!

https://www.wilddaisyyoga.com/pages/yoga-festival

02/21/2026

A special event tomorrow night at the studio. 2 hours of Yin style yoga, slow intentional release, suitable for every body. This Yin practice is coupled with a Sound Journey. As you hold the yin shapes, you will experience the healing power of sound.
Are you feeling the call?

Sign up on the workshops and series page on the website. ❤️

02/20/2026

Yoga holds the power to transform. Transform your body, transform your mind, transform your energy, transform your life.

The ancient yogis knew this to be true, and science is now catching up. In study after study, we learn that yoga is powerful medicine when breathwork, mindfulness, and meditation are included.

The problem lies in the fact that the benefits of yoga take time. In fact, most studies suggest that 3-months of dedicated practice (2-3 times per week) is when the most benefits begin to unfold....

The body feels more spacious, the lungs have greater capacity, posture improves, pain lessens, the mind is more stable, anxiety is decreased, depression is decreased, feel-good hormones start to rise and stabalize and stress hormones begin to decrease. Science backs this up!

We know yoga works, and yet the motivation to stick with your practice is hard. Life happens, things are busy, there are so many commitments on your plate!

But, if you are ready to CHANGE YOUR LIFE WITH YOGA, there is no better time than right now.

Join Amy on a one-year journey. Unlimited studio yoga, monthly accountability calls where we set intentions, set goals, and schedule yourself into your calendar, online recorded classes for when you can't make it to the studio.

TIME = TRANSFORMATION

Commit to time. Commit to yoga. Commit to transformation.

02/19/2026

Our bodies and minds crave restoration. This two-hour candlelit Yin with Sound Healing class well help you release stress and tension and restore balance.

Together we will enjoy:

Warm, candlelit ambiance to help you find your calm center

Intention setting to deepen the power of the practice

Sound Healing to bring healing vibrations to the body

Pranayama to bring your energy to a state of flow

Yin and Restorative poses to ground the body and mind.

Meditation to find clarity and balance

Investment: $40 plus GST ($42) or three classes from your pass.

Monthly Members: $36 plus GST ($37.80)

One-Year Mentorship Members: $28 plus GST ($29.40)

https://www.wilddaisyyoga.com/pages/workshops-and-series

02/18/2026

Congratulations on 100 classes Nicole!
Nicole is a regular at the studio. She's dedicated to her practice and knows the benefits of yoga first hand.
Nicole, you are ah-mazing!!!!! Thank you for being part of our yogic community. ❤️

02/17/2026

The One-Year Mentorship program is not your average yoga studio membership. It is a relationship with yourself and your self-care. It is an opportunity to be encouraged along the way with intention and goal-setting each month. It is a commitment to trust that consistent practice will CHANGE YOUR LIFE.

And YOU can do this!

The One-Year Mentorship includes:

🪷One full year of unlimited regularly scheduled classes. Value: $1740 (based on the monthly unlimited pass)

🪷Monthly group intention and goal-setting calls with Amy to help you figure out how to make yoga work within YOUR schedule. Value: $600

🪷One year of access to the online library so you can practice when you are on vacation, unwell, or unable to make it to the studio. Value: $108

🪷Access to the online Yoga for Anxiety Course so you can learn more about how yoga helps with nervous system regulation. Value: $54

🪷Discounts of 10-40% off workshops, series and special offerings.

The total value of this program is well over $2500, and I am offering a founder's rate for the first year of only $1500. That's an entire year of practice, support, and deep discounts.

If you are ready to make your practice a priority in your life, I am here to support you.

https://www.wilddaisyyoga.com/pages/one-year-mentorship

02/16/2026

We do things a little differently at Wild Daisy Yoga. We value community. We value friendships. We value consistency. We value growth. We value each other.
WDY is so much more than a yoga studio. It's a place to land exactly as you are and be welcomed.

# Sangha

02/15/2026

Breath of Light is a 2.5-hour immersive exploration of pranayama, the sacred yogic science of cultivating Prana—the vital life force that animates body, mind, and consciousness. Rooted in classical Hatha Yoga and the wisdom of the ancient texts, this workshop invites students into a deeper relationship with breath as both a physical and subtle practice.

Through intentional movement, traditional pranayama techniques, and guided meditation, we explore how breath moves through the koshas, harmonizing the physical body (annamaya), the energetic body (pranamaya), and the mental and emotional layers (manomaya).

As the breath becomes refined, the nervous system settles, awareness sharpens, and the deeper self begins to reveal itself.

Teachings draw from classical sources such as the Hatha Yoga Pradipika and the Yoga Sutras, alongside a modern understanding of the diaphragm, nervous system, and stress response. The integration of these perspectives supports a practice that is both deeply traditional and relevant to modern life.

This workshop is suitable for all levels and is especially supportive for students seeking to move beyond posture-based yoga into a practice of inner regulation, clarity, and embodied presence.

This workshop includes:
• Classical pranayama practices and breath ratios
• Teachings on Prana, the koshas, and subtle energy
• Gentle Hatha preparation for safe breathing
• Breath-centred meditation and reflection

Your facilitator for this offering is Amrika.

Amrika is a devotional yoga teacher rooted in classical Hatha Yoga and Vedic wisdom. Raised within a Hindu yogic tradition in Trinidad, she teaches yoga as an offering of love and remembrance. Her classes weave movement, breath, mantra, and meditation as sacred practices—inviting the mind to soften and the heart to open. Known for creating warm, inclusive, and deeply nourishing spaces, Amrika bridges ancient teachings with modern understanding of pain care and brain health, guiding students back to presence, ease, and the quiet joy of being.

Investment: $50 plus GST ($52.50)

Monthly Members and One-Year Mentorship Members: $45 plus GST ($47.25)

https://www.wilddaisyyoga.com/pages/workshops-

02/14/2026

Your journey starts when you make time for self-care.
🪷No performance
🪷No pressure
🪷No competition
This is a space for self love.
This is your invitation.

02/13/2026

This Valentine's Day, we will be inviting the truth of Aham Prema.
💚 Your true nature is that of Divine Love.
🧡 YOU ARE LOVE.
💙 9am Hatha Flow
💜 10:30am Gentle

Photo credit Yinet Gomez - Photography

02/12/2026

What a beautiful night of Kirtan. Thank you to all who came out to share their voices, raise their energy, and be in community.
Thank you sharing the love.

Until next time!

02/11/2026

Kirtan. Tonight at the studio. 6-8pm Let's lift our voices in joy and love.

Sign up on the website. 🪷

Address

6220 Main Street
Oliver, BC
V0H1T0

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 8pm
Saturday	8:30am - 8pm

Website

http://www.wilddaisyyoga.com/

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Want your practice to be the top-listed Clinic in Oliver?

Yoga With Amy

Amy runs yoga classes in various locations around Oliver, BC including Hatha Flow, Gentle Hatha, and Yin. Amy is an RYT-200 teacher and has and has also received her Yin Training certificate studying with world-renowned Yin instructor, Bernie Clark. Amy weaves philosophy, pranayama, and meditation into each class she teaches.