Wild Daisy Yoga

Wild Daisy Yoga A supportive, body-positive yoga studio for EVERY body. Nourish, connect, recharge.

Wild Daisy Yoga is a small yoga studio in downtown Oliver at 6220 Main Street. (Our entrance is from the back alley, off of School Ave between Remax and the Oliver Museum.) We offer small class sizes with knowledgeable yoga instructors with both in-person and online options.

There will be signs that your yoga practice is indeed working when you begin to dedicate yourself.You'll start to notice...
03/11/2026

There will be signs that your yoga practice is indeed working when you begin to dedicate yourself.
You'll start to notice your thoughts, your habits, your tendencies. And as you move deeper in your practice, you'll begin to change the thoughts, habits, and tendencies that no longer serve you.
If you would like to learn more about how habits form, how we create them, and how we change them, join Amy for a FREE mini-workshop on Zoom on March 21st at 1pm!
Sign up on the workshop and series page (link in bio)
OR here:
https://www.wilddaisyyoga.com/pages/workshops-and-series

May we surround ourselves with strong women.May we lift each other up.May we support each other.Happy Women's Day. You a...
03/08/2026

May we surround ourselves with strong women.
May we lift each other up.
May we support each other.
Happy Women's Day.
You are worthy, you are loved.
Step into your power.

On March 21st, I'll be jumping on a Zoom call with our yoga community to cultivate the power of Intention and Goals! We...
03/08/2026

On March 21st, I'll be jumping on a Zoom call with our yoga community to cultivate the power of Intention and Goals! We will explore the science of habits, how to make them, how to break them, and how neuroscience matches up with yoga philosophy in the form of Samskaras. You'll be guided into setting an intention for the month ahead and creating actionable steps to reach your goals.

If you would like to join me for this FREE offering, make sure to sign up!

The zoom link will be emailed to you the day before the call.

https://www.wilddaisyyoga.com/pages/workshops-and-series

First, thank you to everyone who has sent me feedback, quietly contemplated, or joined the one-year mentorship program. ...
03/06/2026

First, thank you to everyone who has sent me feedback, quietly contemplated, or joined the one-year mentorship program. My soul-full intention is to give this community affordable, intentional, dedicated yoga to improve our lives and the lives of those around us.

Many of you read the past few emails and heard a YES in your heart, but the upfront cost was not feasible. I have heard your feedback and there is now an option for a one-year contracted monthly payment of $135 plus GST.

Join the one-year mentorship program for $135 a month and you will get:

✨ Unlimited Regularly Scheduled Yoga Classes - Value: $1740
Practice as often as you like. No counting classes. No saving class passes. Just steady access to the support your nervous system needs.

✨ Monthly Intention & Goal-Setting Call with Amy - Value: $600
-A live monthly group call on Zoom to help you:
-Set meaningful intentions & goals for the month
-Reconnect to why you’re practicing
-Stay aligned with your goals
-Gently recommit when life gets busy

✨ Virtual Video Library - Value: $108
Practice at home when you need extra support or can’t make it to the studio.

✨ Anxiety Support Series - Value: $54
Amy’s online anxiety-focused teachings and practices to support regulation, grounding, and resilience, tools you can return to anytime.

✨ Member-Only Savings - Value: hundreds
Receive 10–40% off select special offerings, workshops, and events throughout the year.

If your soul whispers YES! to your continued self-care in a supported community, take the first step.

-Amy

https://www.wilddaisyyoga.com/pages/one-year-mentorship

If you are looking for a fiery flow with high-vibe energy, .force.rising is your teacher! Find Kelsey at the studio Tues...
03/05/2026

If you are looking for a fiery flow with high-vibe energy, .force.rising is your teacher! Find Kelsey at the studio Tuesdays and Thursdays at 9am for Mindset and Hatha Flow and Tuesday nights at 5:30pm for Vinyasa Flow!

03/01/2026

Spring is in the air! Do you have your tickets for the third annual Ripple Effect Yoga and Sound Festival? Super Early Bird pricing ends on March 31st, And over half the tickets are already sold!



https://www.wilddaisyyoga.com/pages/yoga-festival

A special event tomorrow night at the studio. 2 hours of Yin style yoga, slow intentional release, suitable for every bo...
02/21/2026

A special event tomorrow night at the studio. 2 hours of Yin style yoga, slow intentional release, suitable for every body. This Yin practice is coupled with a Sound Journey. As you hold the yin shapes, you will experience the healing power of sound.
Are you feeling the call?

Sign up on the workshops and series page on the website. ❤️

02/20/2026

Yoga holds the power to transform. Transform your body, transform your mind, transform your energy, transform your life.

The ancient yogis knew this to be true, and science is now catching up. In study after study, we learn that yoga is powerful medicine when breathwork, mindfulness, and meditation are included.

The problem lies in the fact that the benefits of yoga take time. In fact, most studies suggest that 3-months of dedicated practice (2-3 times per week) is when the most benefits begin to unfold....

The body feels more spacious, the lungs have greater capacity, posture improves, pain lessens, the mind is more stable, anxiety is decreased, depression is decreased, feel-good hormones start to rise and stabalize and stress hormones begin to decrease. Science backs this up!

We know yoga works, and yet the motivation to stick with your practice is hard. Life happens, things are busy, there are so many commitments on your plate!

But, if you are ready to CHANGE YOUR LIFE WITH YOGA, there is no better time than right now.

Join Amy on a one-year journey. Unlimited studio yoga, monthly accountability calls where we set intentions, set goals, and schedule yourself into your calendar, online recorded classes for when you can't make it to the studio.

TIME = TRANSFORMATION

Commit to time. Commit to yoga. Commit to transformation.

Our bodies and minds crave restoration. This two-hour candlelit Yin with Sound Healing class well help you release stres...
02/19/2026

Our bodies and minds crave restoration. This two-hour candlelit Yin with Sound Healing class well help you release stress and tension and restore balance.

Together we will enjoy:

Warm, candlelit ambiance to help you find your calm center

Intention setting to deepen the power of the practice

Sound Healing to bring healing vibrations to the body

Pranayama to bring your energy to a state of flow

Yin and Restorative poses to ground the body and mind.

Meditation to find clarity and balance

Investment: $40 plus GST ($42) or three classes from your pass.

Monthly Members: $36 plus GST ($37.80)

One-Year Mentorship Members: $28 plus GST ($29.40)

https://www.wilddaisyyoga.com/pages/workshops-and-series

02/18/2026

Congratulations on 100 classes Nicole!
Nicole is a regular at the studio. She's dedicated to her practice and knows the benefits of yoga first hand.
Nicole, you are ah-mazing!!!!! Thank you for being part of our yogic community. ❤️

02/17/2026

The One-Year Mentorship program is not your average yoga studio membership. It is a relationship with yourself and your self-care. It is an opportunity to be encouraged along the way with intention and goal-setting each month. It is a commitment to trust that consistent practice will CHANGE YOUR LIFE.

And YOU can do this!

The One-Year Mentorship includes:

🪷One full year of unlimited regularly scheduled classes. Value: $1740 (based on the monthly unlimited pass)

🪷Monthly group intention and goal-setting calls with Amy to help you figure out how to make yoga work within YOUR schedule. Value: $600

🪷One year of access to the online library so you can practice when you are on vacation, unwell, or unable to make it to the studio. Value: $108

🪷Access to the online Yoga for Anxiety Course so you can learn more about how yoga helps with nervous system regulation. Value: $54

🪷Discounts of 10-40% off workshops, series and special offerings.

The total value of this program is well over $2500, and I am offering a founder's rate for the first year of only $1500. That's an entire year of practice, support, and deep discounts.

If you are ready to make your practice a priority in your life, I am here to support you.

https://www.wilddaisyyoga.com/pages/one-year-mentorship

02/16/2026

We do things a little differently at Wild Daisy Yoga. We value community. We value friendships. We value consistency. We value growth. We value each other.
WDY is so much more than a yoga studio. It's a place to land exactly as you are and be welcomed.

# Sangha

Address

6220 Main Street
Oliver, BC
V0H1T0

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm
Saturday 8:30am - 8pm

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Yoga With Amy

Amy runs yoga classes in various locations around Oliver, BC including Hatha Flow, Gentle Hatha, and Yin. Amy is an RYT-200 teacher and has and has also received her Yin Training certificate studying with world-renowned Yin instructor, Bernie Clark. Amy weaves philosophy, pranayama, and meditation into each class she teaches.