The Wellness Lab

The Wellness Lab We are a wellness clinic in Orangeville and we have a passion for women's health and community.

Missed the live webinar with Dr. Janet, ND? ✨ Check out the replay to learn more about the gut brain connection and how ...
12/27/2025

Missed the live webinar with Dr. Janet, ND? ✨ Check out the replay to learn more about the gut brain connection and how simple, everyday nutrition and lifestyle changes can help support greater calm, focus, and emotional balance.

Topics Included:
- The science behind the gut-brain connection and why it matters for children
- How gut health impacts emotions, behaviour, and focus
- Common signs that your child’s gut may be affecting their emotional well-being
- Practical nutrition and lifestyle strategies to support a healthier gut
- Everyday tips to help children build resilience and regulate big emotions
- How small changes at home can lead to lasting improvements in calm and balance

Sign up for the free replay link in our bio! 🔗

We wish you a lovely, warm, cozy, joyous, mindful and very happy holiday season! ✨💚
12/24/2025

We wish you a lovely, warm, cozy, joyous, mindful and very happy holiday season! ✨💚

Start the new year with softness, intention, and a practice that supports your whole body and mind 🧘Welcoming Wellness i...
12/22/2025

Start the new year with softness, intention, and a practice that supports your whole body and mind 🧘

Welcoming Wellness is a 4-week gentle yoga series designed to help you reconnect with yourself after the busyness of the holidays and enjoy movement even on colder days. Each class is a restorative 60-minute practice that blends slow, grounding movement with intentional breath work, nervous-system support, and simple meditation.

This series is perfect for anyone craving more ease, presence, and regulation as we step into a new season. Whether you’re returning to your mat or beginning again, this space invites you to arrive exactly as you are 🤍.

Reserve your spot now by signing up online! Link is in our bio

Here are our updated hours over the holidays!Come on by for any last minute gift ideas from our retail space and purchas...
12/20/2025

Here are our updated hours over the holidays!

Come on by for any last minute gift ideas from our retail space and purchase a gift card for any of our services for a loved one 💚

We wish you a very joy-filled holiday season!

Missed the live webinar with Dr. Alaina, ND? ✨ Check out the replay to learn more about the everyday actions, from food ...
12/19/2025

Missed the live webinar with Dr. Alaina, ND? ✨ Check out the replay to learn more about the everyday actions, from food and supplements to mindset and lifestyle, that support long-term health and reduce cancer risk.

Topics Included:
- Why the very same habits that reduce cancer risk also extend healthy years.
- How smart nutrition choices fuel longevity and protect against cancer.
- Supplements that truly make a difference.
- The role of exercise in lowering cancer risk, preserving energy, and supporting long-term vitality.
- Why rest, resilience, and recovery are non-negotiable for both prevention and healthy aging.
- How cultivating purpose and positivity influences health at the cellular level.
- Practical strategies to cut through conflicting advice and focus on what truly counts.

Sign up for the free replay link in our bio! 🔗

Start the new year with softness, intention, and a practice that supports your whole body and mind 🧘Welcoming Wellness i...
12/18/2025

Start the new year with softness, intention, and a practice that supports your whole body and mind 🧘

Welcoming Wellness is a 4-week gentle yoga series designed to help you reconnect with yourself after the busyness of the holidays and enjoy movement even on colder days. Each class is a restorative 60-minute practice that blends slow, grounding movement with intentional breath work, nervous-system support, and simple meditation.

This series is perfect for anyone craving more ease, presence, and regulation as we step into a new season. Whether you’re returning to your mat or beginning again, this space invites you to arrive exactly as you are 🤍.

Reserve your spot now by signing up online! Link is in our bio

✨ New Blog Post! 📌Check out our new blog post written by Dr. Nikki, ND about balancing mood and energy in the postpartum...
12/17/2025

✨ New Blog Post! 📌

Check out our new blog post written by Dr. Nikki, ND about balancing mood and energy in the postpartum time period!

Blog post link in bio 🔗

Happy Holidays from our wonderful team!We hosted our annual team holiday party last night and had such a great time conn...
12/12/2025

Happy Holidays from our wonderful team!

We hosted our annual team holiday party last night and had such a great time connecting with each other over some awesome local Thai food and a wellness version of family feud!

We’re always forget to take a group photo but we finally have one. Even though unfortunately some members are cutoff and some couldn’t make it … we will TAKE it!

Happy Holidays! 💚

Övie’s Marine Collagen Infused Sparkling Water is this month’s product spotlight! ✨Each month we feature a new, local, o...
12/11/2025

Övie’s Marine Collagen Infused Sparkling Water is this month’s product spotlight! ✨

Each month we feature a new, local, or well-loved product that we support, use or recommend and carry at the clinic & online TWL Shop 💚

This month we’re showcasing Övie’s collagen infused sparkling drinks that are not only delicious but contain 5 grams of protein from purely sourced marine collagen. These drinks come in Maritime Summer Rose and Elderflower Strawberry flavours and contain 5g protein and zero sugar. We love this Canadian brand that has a focus on ethical sourcing and clean ingredients and we enjoy having one in the afternoon as a protein-containing pick-me-up!

Collagen Infused Sparkling Waters are 15% off for the month of December. Use code SPARKLING15 on our shop online. Enjoy!

We love helping our patients get cozy with tea, a blanket, and relaxing music in our IV lounge! ❄️ IV Therapy with our N...
12/05/2025

We love helping our patients get cozy with tea, a blanket, and relaxing music in our IV lounge! ❄️

IV Therapy with our Naturopathic Doctors includes a personalized formula of vitamins and minerals that can help to support:
▫️energy
▫️burnout/stress
▫️anxiety and low mood
▫️sleeping difficulties
▫️immune resiliency
▫️headaches and more!

Connect with of our NDs to learn if you could benefit from IV Therapy and how this could be a part of your comprehensive wellness plan! 🙌

We are so excited to welcome back Dr. Sarah into the clinic as she transitions back to in-person practice after her mate...
12/04/2025

We are so excited to welcome back Dr. Sarah into the clinic as she transitions back to in-person practice after her maternity leave! She’s now available for limited in-person appointments and IV Therapy in addition to virtual care ✨

Check out her availability by booking online or give us a call and we can help you find a time to connect with her!

If scheduling doesn’t align with you at this time stay tuned for more hours and availability in the new year and we encourage you to book with Dr. Kathryne 💗

Our annual TWL Holiday Food Drive has begun!If you’re able to bring in a donation to your next visit that would be aweso...
12/02/2025

Our annual TWL Holiday Food Drive has begun!

If you’re able to bring in a donation to your next visit that would be awesome! There’s a box at the reception desk for your donations and here’s a list of our local Orangeville food bank’s most needed items at this time:
- toilet paper
- canned fruit
- canned tuna
- canned pasta
- applesauce
- canned meat
- cereal
- dried beans
- condiments
- canned tomatoes

We’re looking forward to supporting our community together ❤️

Address

295A Broadway
Orangeville, ON
L9W1L2

Opening Hours

Monday 11am - 6:30pm
Tuesday 9am - 5pm
Wednesday 10am - 7pm
Thursday 8:30am - 7pm
Friday 9am - 4:30pm

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