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Monday 11am - 6:30pm Tuesday 9am - 5pm Wednesday 10am - 7pm Thursday 8:30am - 7pm Friday 9am - 4:30pm

The Wellness Lab

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Orangeville, ON
The Wellness Lab

We are a wellness clinic in Orangeville and we have a passion for women's health and community.

11/15/2025

The Detour Co’s Cedar Salve is this month’s product spotlight!

Each month we feature a new, local, or well-loved product that we support, use or recommend and carry at the clinic & online TWL Shop 💚

This month we’re showcasing The Detour Co’s Cedar Salve. It’s a versatile product that works wonders as a hand cream, lip balm, chest rub, and so much more! Common uses include using it to soften hard-working hands and feet, a natural eczema or fungus ointment, chest rub for coughs and colds (similar scent and experience as Vick’s vapour rub!), and as a lip balm! Cedar leaf works wonders for healing the skin, while beeswax helps retain moisture (which means it won’t dry out as quickly). We love carrying cedar salve in a tin in our purse!

Cedar Salve is 15% off for the month of November. Use code CEDAR15 on our shop online. Enjoy!

11/12/2025

Dr. Nikki Sinkner, ND helps support women along their fertility journey! Women are born with a finite number of eggs—and egg quality is key for positively influencing the chances of conception. While we can’t increase our egg count, we _can_ support egg health with the right supplements and lifestyle changes.

Here are a few evidence-based supplements to support the quality of your eggs:
🌸Vitamin D: Essential for healthy follicles and ovulation, optimal vitamin D levels are linked to better egg quality and higher chances of pregnancy.
🌸 CoQ10: This powerful antioxidant protects eggs from oxidative stress and increases mitochondrial energy, both crucial for egg maturation and quality.
🌸 Melatonin: Not only for sleep! Melatonin fights oxidative damage in egg cells, supporting healthier eggs and encouraging the body’s own antioxidant defences.
🌸 L-Carnitine: Specifically works to transport fatty acids into the mitochondria where they are used for energy production - eggs are highly energy-dependent. L-carnitine also acts as an antioxidant, protecting the eggs from oxidative damage and cell death.
🌸 Inositol: Especially beneficial for women with PCOS, inositol improves egg quality, supports regular cycles, and enhances ovulation.

Supplements are always individualized and are just one component of care when working with us!

Connect with Dr. Nikki over a free 15 minute consult to learn more about her approach to fertility

11/06/2025

Is your child struggling with big emotions, frequent meltdowns, or anxiety? The gut might be part of the puzzle. Research shows that the gut and brain are deeply connected, influencing mood, focus, and emotional regulation. In this free webinar, Dr. Janet Chan, ND will explore how your child’s belly and brain work together, and how simple, everyday nutrition and lifestyle changes can help support greater calm, focus, and emotional balance. Whether you’re a parent, caregiver, or professional working with children, you’ll walk away with practical insights you can start applying right away.

Topics Included:
- The science behind the gut-brain connection and why it matters for children
- How gut health impacts emotions, behaviour, and focus
- Common signs that your child’s gut may be affecting their emotional well-being
- Practical nutrition and lifestyle strategies to support a healthier gut
- Everyday tips to help children build resilience and regulate big emotions
- How small changes at home can lead to lasting improvements in calm and balance

Sign up through the link in our bio to join Dr. Janet on Wednesday November 26th at 7pm via Zoom! 💚

11/05/2025

Here’s how our Lactation Counsellor, Kayleigh Medeiros, can support your breastfeeding journey!

Learn more about Kayleigh, her services, and her approach by connecting with her over a free 15 minute consultation 🤍

10/30/2025

Baby’s are often born with physical tension that causes discomfort and can cause challenges. Osteopathy is a gentle approach that helps a baby relax through movement and soft tissue release ✨

Check out some of the potential benefits of infant osteo and book a full consult or a free 15 with Kara to learn more about her approach!

10/17/2025

A little glimpse into children’s play therapy ✨

Emma is a Registered Psychotherapist and uses child-centered play therapy to support children with emotional regulation, behavioural concerns, trauma, anxiety, divorce, attachment problems, and more.

Play therapy offers children a nonjudgemental, emotionally supportive therapeutic atmosphere. It is safe space for children to express themselves in different ways 🎨

Emma is experienced and niched in play therapy and she unconditionally accepts and empathizes with the child and supports them through play.

Book a free 15 minute visit with Emma to chat more about how play therapy may benefit your child 💚

10/15/2025

Longevity and cancer prevention share more in common than most people realize. In this free webinar, Dr. Alaina Gair, ND, explores the everyday actions, from food and supplements to mindset and lifestyle, that support long-term health and reduce cancer risk. Whether you’re overwhelmed by conflicting advice or just want to focus on what counts, this webinar will help you prioritize the actions that truly support a long, healthy life ✨

Topics Included:
- Why the very same habits that reduce cancer risk also extend healthy years
- How smart nutrition choices fuel longevity and protect against cancer.
- Supplements that truly make a difference
- The role of exercise in lowering cancer risk, preserving energy, and supporting long-term vitality
- Why rest, resilience, and recovery are non-negotiable for both prevention and healthy aging
- How cultivating purpose and positivity influences health at the cellular level
- Practical strategies to cut through conflicting advice and focus on what truly counts

Sign up through the link in our bio to join Dr. Alaina on Wednesday October 29th at 7pm via Zoom! 💻

10/13/2025

Happy Thanksgiving! 🍂🥧

We’re so grateful for our practitioners, staff, patients/clients, and all of our friends & family! You all make running The Wellness Lab so meaningful and rewarding ✨

Thank you so much for your amazing support - we appreciate you all 💚

10/09/2025

✨ New Blog Post! 📌

Check out our new blog post written by Genevieve about a nourishing instant pot kitchari recipe!

Blog post link in bio 🔗

10/08/2025

The key to understanding your fertility 🔑

Comprehensive bloodwork is an essential component of a naturopathic fertility assessment. Understanding your unique health profile is the first step to optimizing your chances of conception and supporting a healthy pregnancy. With infertility rates on the rise, there’s no better time than now to start planning for your family’s future. Early family planning empowers you to take control of your reproductive health and make informed choices for the journey ahead.

Curious about your fertility health? Book a complimentary 15-minute meet & greet with Dr. Nikki to learn more about how naturopathic medicine can support your fertility journey 🤍

10/06/2025

A Vogel’s Sore Throat Spray is this month’s product spotlight!

Each month we feature a new, local, or well-loved product that we support, use or recommend and carry at the clinic & online TWL Shop 💚

This month we’re showcasing A Vogel’s Sore Throat Spray. We love using this product to support and relief local throat soreness when experiencing a cold/flu in addition to other individualized supplements and recommendations. This packs a punch when it comes to taste but can really help numb the soreness and dryness to relieve symptoms.

A Vogel’s Sore Throat Spray is 15% off for the month of October. Use code THROAT15 on our shop online. Enjoy!

10/03/2025

At TWL we offer IV Therapy for various health concerns but one of the top reasons people see us at this time of year is to support immune health to try to dodge all the colds/flus and stay healthy! 🤸‍♀️

These are some of our favourites key ingredients to add to an IV bag to support our immune system 👌

Learn more about our customized IV therapy by booking in with one of our IV certified Naturopathic Doctors for your first IV or a complimentary call!

Address

295A Broadway
Orangeville, ON
L9W1L2

Opening Hours

Monday	11am - 6:30pm
Tuesday	9am - 5pm
Wednesday	10am - 7pm
Thursday	8:30am - 7pm
Friday	9am - 4:30pm

Website

https://www.ourwellnesslab.ca/

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