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Monday 4am - 10pm Tuesday 4am - 10pm Wednesday 4am - 10pm Thursday 4am - 10pm Friday 4am - 10pm Saturday 6am - 12pm Sunday 6am - 12pm

Total Athletics: Training & Rehab

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Orangeville, ON
Total Athletics: Training & Rehab

Strength & Conditioning | Personal Training | Sport Team Training | Registered Massage Therapy

12/31/2025

2025 at Total Athletics ✨

What a year.
New milestones.
A big move into a new space.
And a community that just keeps on growing 💙

2025 challenged us, pushed us, and reminded us why we do what we do.
Creating a space where people show up, work hard, and support each other both in and out of the gym.

We’re so proud of how far we’ve come,e and so grateful for every member who’s been part of this journey! 👏

Here’s to everything we’ve built in 2025… and we cannot wait to see what 2026 has in store 🎉 ✨

12/23/2025

Our KIDS program is BACK! 💪🏻

TOTAL TITANS

Our kids program is back and starting every Sunday at 9:30am - 10:15am January 4th to February 15th.

Don’t hesitate and sign up today. With limited spots, they are going to fill fast! 💨

If you want the SIGNUP link comment TITANS

12/16/2025

Total Hybrid Conditioning

Simple, Effective, and built for everyone! 💪🏻

No Olympic lifts, no high skill movements, no gymnastics! Just hard work and results! 🔥

Come in and try a class for free!

12/10/2025

If you’re not smiling…you’re doing it wrong 🙂

At Total Athletics we like to make fitness fun. We want the class to be the best hour of your day. The work may be hard, but we promise the smiles after are worth it! 💪🏻

Whether you’re a seasoned athlete, or a complete newbie, we and our community are here for the fitness and fun!

Are you ready to do something for you, and come see what the smiles are all about?

Type FREE and claim your free 3 Class Pass now!

See you in class 🔥

📸

12/04/2025

That’s a wrap on Rec League 🔥

What an amazing 5 weeks it was! Thank you to everyone who signed up and made this Rec League something special! Great job to everyone crushing each workout, and even getting some BIG PR’s.

In the end…Team Fox came out on top 🦊.

Should we add a third team next Rec League? Drop your thoughts in the comments if we should. And what animal should they be? 🪿 or 🐻‍❄️

12/01/2025

First annual TA Christmas party in the books! 🤗

It was an amazing night filled with good food and good times! 🔥

Thank you to our community for making this possible. You guys are the best and truly make this gym a dream come true. It truly felt like a very large family get together and that’s what it’s all about ❤️

Congratulations to all our T.A.T.R winners 😂.
And seriously congratulations to Andrew for EARNING our first annual DBAB award!

Merry Christmas everyone. Now time to get back in the gym to work off all those sweets 🤪.

11/28/2025

🎄 Reminder- Christmas Party TOMORROW! 🎄
We’re so excited to celebrate the holiday season with all of you 💙

If you haven’t already, please let us know whether you’re planning to do Santa Photos 🎅

This year has brought so much growth, change, and momentum for our community. New faces, new classes, new goals, and so many moments that reminded us why this place is so special,

Watching everyone show up for themselves, and for each other, has truly been the highlight of our year. ✨

With everything that’s changed and everything we’ve built this year, tomorrow feels like the perfect moment to come together, unwind, and soak up so,e holiday joy as a community. Can’t wait to celebrate with you. 🎅 ❄️

11/26/2025

Total Next Gen and Sports Team Training at TA 💥

Where confidence, strength, and athletics potential grow one session at a time.

Our Next Gen program is built to help young athletes develop the fundamentals they need.
✨ Age appropriate strength and mobility
✨ Smart injury prevention strategies
✨ Sport specific conditioning

Because building confidence is just as important as building strength and every win starts with a strong foundation.

We also offer Sports Team Training for teams ready to level up their game. 👏
Through structured classes and targeted programming we help athletes fine tune what they need to perform their best while instilling long term healthy habits.

We know what it takes to build momentum, support development, and encourage teamwork through movement. Plus with our on site RMT we can help manage injuries and keep your players doing what they love. 🎉

Whether it’s a single athlete or an entire team TA is here to support the next generation of athletes. 💪 ⚽️ 🏒 ⚾️ 🏐 🏈

11/24/2025

What a weekend 🎄

Total Athletics participated in the Town of Orangeville Christmas Parade and honestly, our hearts are full 💙

Seeing so many of our members waving from the crowd made it even more special 👏

And the holiday fun isn’t stopping there! This weekend is our TA Christmas Party 🎄 🎅

✨ Free admission for our members and their families
✨ Complimentary holiday photos with Santa

We will have Christmas themed activities for the kids , along will Santa photos from 3:00-5:00 PM , with dinner to be served after! ⛄️

If you haven’t signed up to contribute a side to the potluck or signed up for Santa Photos yet, you’ll find two sign up sheets at the Front Desk!

We can’t wait to celebrate with all of you! ❤️ 💚

See you there! 🧑‍🎄🎄

11/19/2025

If stepping into a gym feels intimidating, you’re not alone. ✨

But here’s the truth…

Every person in this reel once stood exactly where you are now. 👏

And now? They’re lifting, laughing, and having an absolute blast doing it. 🎉

From Rec league to our group fitness classes, you don’t have to do it alone. With coaches guiding you and other members cheering you on, fitness actually becomes fun. 💃

You belong here. And we can’t wait to see in a class! 💙 👏

11/11/2025

NEW PROGRAM 🚨

Total Hybrid Conditioning.
Simple. Effective. Built for everyone.

Our program blends the best of strength, endurance and athletic movement. Using practical implements like dumbbells, sandbags, wall balls, bikes, rowers along with body weight movements. 🚲

Each session is efficient, scalable, and purposeful, giving you everything you need to build real world strength and conditioning, without the complexity.

💪 Because strong doesn’t have to be complicated, it just has to be consistent.

These classes start this Saturday and will run Thursdays 4:30PM /5:30 PM and Saturdays at 8AM before partner workout!

See you there! 👏

11/08/2025

One year ago we set out to build a space where everyone felt welcome. A place where people could show up, work hard, laugh a lot, and feel like they belonged! 💙

And while we may have built the walls and hung the rigs, you, our members, coaches and supporters are the reason this place became something truly special. ✨

Thank you to everyone who helped make this first year possible. From those who volunteered their time and energy behind the scenes, to our incredible coaches who bring this place to life every single day- we are beyond grateful! 👏

To our members, thank you for letting Total Athletics be part of your day, your goals, and your journey each week.

Here’s to everything we’ve accomplished together so far, and to everything still to come! Year two, we’re ready for you! 💙

- From Shawn & Cait

Address

29 Centennial Road, Unit 12-13
Orangeville, ON
L9W1R1

Opening Hours

Monday	4am - 10pm
Tuesday	4am - 10pm
Wednesday	4am - 10pm
Thursday	4am - 10pm
Friday	4am - 10pm
Saturday	6am - 12pm
Sunday	6am - 12pm

Website

http://www.totalathleticsorangeville.ca/

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