Rachel Caldwell, RMT

04/24/2026

Out of clinic notice ✈️

I’ll be out of the clinic from May 25 - August 10 as I will be traveling around Asia!

If you are looking for an appointment before I leave, I recommend booking ahead as availability will be limited.

If treatment is needed during my absence, Total Athletics has other fantastic practitioners that offer massage therapy and physiotherapy.

Thank you for your continued support and I’ll see you back in August!

04/02/2026

Add some thoracic mobility into your routine 🙌 A little movement each day can go a long way!

Better thoracic mobility = Improved posture, less pain, and easier movement 🔥

03/19/2026

Send this to someone who needs a friendly reminder ☺️

03/04/2026

Static cupping is great… But adding movement takes it to another level 👏

02/19/2026

Last minute openings for massage this week:

Today at 3:15pm
Friday 11:15am

02/17/2026

Hip stability matters more than you think 💭

Weak stabilizers can lead to compensations, discomfort and unstable movement. Try this exercise to wake up your hip stabilizers and build control 🙌

02/10/2026

Avoiding isn’t preventing. Proper training of knees over toes movements builds strength, improves mobility, and reduces pain with everyday activities🏃🏻‍♂️‍➡️

02/03/2026

Appointments still available for next week! Message me or use the link in bio to book 🗓️

01/28/2026

Cupping - Using negative pressure for positive change 🌀

01/26/2026

01/22/2026

Massage therapy is more than just relaxation. Massage therapy can reduce pain, restore function and mobility, improve performance, and support recovery😆

01/14/2026