11/04/2025
NEW CLASS starting this Friday at 9:30am 😍
Sensuality meets Somatics in this unique and fluid-focused class!
Discover flowing, meditative movements to dissolve tension in your joints and tissues, letting your body lead the way.
Explore more mobility in your joints and build strength at the end range of your movements to keep your body flexible long-term.
And find simple somatic tools that you can use daily to create greater emotional range and capacity in your nervous system, leading to a calmer mind and body.
Paired with slow, sensual music and deep rhythmic breathing, you'll leave each class feeling grounded and ready for your day!
Open to everyone, suitable for those with limited mobility.
Next Session: November 7, 14, 21
*No Class November 28th*
90 Minute Sessions
3 Weeks for $60 +hst
or $25 Drop-in per class
(at Yoga-Riffic: 713289 1st Line EHS in Mono)
Register now through my website, or DM me to reserve your spot. See you on the mat soon! 😘