28/05/2024
Join Jenn & Aram for Reiki & Restorative Yoga taking place at Eight Limbs Yoga, Orillia.
We will begin with gentle breath awareness to help you arrive and settle into the space and find the connection between breath + body.
Followed by a restorative yoga practise to help guide awareness to your energy centres, relax the body and move towards balance in your parasympathetic nervous system. Enjoy deeply restful poses supported fully by props.
As your body + mind move into to this deeply restful state it allows Reiki energy to flow with more ease increasing its effect. During poses Aram & Jenn will make their way around the room to deliver the energy of Reiki to you.
This event is a unique practice that will help restore balance, peace, and calm to the mind, body, and spirit
