What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 4:30pm

Lake Country Physiotherapy

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Canada
Orillia, ON
Lake Country Physiotherapy

An orthopaedic, physiotherapy and sports injury clinic.

The mission of Lake Country Physiotherapy is to provide quality, client-focused rehabilitation services in an accessible, health-promoting environment, and to utilize research-based physiotherapy outcome measures that continuously improve our standards of care and make us accountable to those served. Lake Country Physiotherapy is an orthopaedic, physiotherapy and sports injury clinic located at 8 Westmount Drive in Orillia, Ontario. Formerly Bryan Physical Therapy, we have been providing professional physiotherapy and rehabilitation services to Orillia and area since 1992. We treat conditions common with motor vehicle accidents, work related injuries, back and neck care, sprains and strains, sport related injuries and other musculoskeletal conditions.

12/29/2025

These symptoms are common — but they’re not something you have to live with.

Small leaks, pelvic pressure, urgency, or discomfort can be early signs your pelvic floor needs support. They often show up quietly, long before things feel “serious” — which is exactly why early care matters.

Pelvic floor physiotherapy isn’t just about fixing problems. It’s about restoring control, confidence, and comfort in your everyday life.

If something feels off, trust that signal.
We’re here to help you move, live, and feel better — without embarrassment or guesswork.

📅 Book your pelvic floor assessment with Lake Country Physio today.

12/25/2025

✨ Happy Holidays 2025! ✨

As the year comes to a close, we want to thank our incredible community for trusting us with your care.

Your commitment to your health, recovery, and movement inspires us every day.

Wishing you a holiday season filled with rest, joy, and moments that truly recharge you.
We look forward to supporting your goals and movement in the year ahead. 🎄❄️

Warm holiday wishes from all of us at Lake Country Physiotherapy 💙

12/22/2025

Stretching isn’t just a “nice to have” — it’s one of the simplest ways to move, feel, and function better every day.

A few minutes of gentle, intentional stretching can boost your energy, improve circulation, reduce stiffness, and help your body handle the demands of work, exercise, and daily life.

If you’re feeling tight, sore, or low on energy, adding regular stretching to your routine can make a bigger difference than you think. Your muscles recover better, your posture improves, and your body becomes more resilient over time.

Want personalized guidance on where to start? Our physiotherapy team can help you build a routine that fits your lifestyle and supports your long-term mobility.

✨ Book your session and start moving with more ease.

12/18/2025

Feeling Unsteady or Had a "Close Call"?

Don't wait for a fall to seek help. If you feel unsteady, dizzy, or have reduced balance, our experts are here for you.

• Comprehensive Assessment: Our skilled team, including Registered Physiotherapists trained in Vestibular Rehabilitation, can assess your balance, gait, and strength to identify your specific risks.
• Regain Independence: Whether you are recovering from a recent injury or proactively seeking to reduce your fall risk, we create a personalized treatment plan to help you feel stronger and more confident on your feet.

Start feeling stronger and more stable today.
➡️ Book your assessment online today.

12/16/2025

That “little ache” you keep ignoring?
Your body is trying to tell you something. 👀

Pain, stiffness, and tightness aren’t just random — they’re early signs that something needs attention. The sooner you address it, the easier it is to restore healthy movement and prevent it from becoming a bigger issue.

At Lake Country Physio, we help you understand what your body is saying and guide you toward long-term relief, better mobility, and confident movement.

💪 Don’t wait for things to get louder.
Book your assessment today!

12/12/2025

Ready to train harder, recover smarter, and perform at your best? 💪🔥

Therapeutic massage isn’t just for relaxation — it’s a key part of athletic performance.
From improving posture and mobility to boosting circulation, breaking down scar tissue, and keeping your muscles ready for the next session, massage helps you stay consistent with your training.

Pair it with physiotherapy, and you’ve got a winning formula for fewer injuries and better results.

Your body works hard for you — give it the recovery it deserves.

Book your session at Lake Country Physio and feel the difference in your performance.

12/10/2025

Struggling with foot pain that just won’t settle down? 👣

Plantar fasciitis, heel spurs, and chronic tendon irritation can linger for months — even when you’re doing “all the right things.”

Shockwave therapy offers a non-invasive way to restart the healing process when tissues aren’t responding on their own. It can help reduce inflammation, improve circulation, break down stubborn scar tissue, and relieve long-standing pain.

At Lake Country Physiotherapy, we assess your movement, your symptoms, and your goals to determine whether shockwave therapy is the right fit for you. 💙

If your feet are holding you back, we’re here to help you move comfortably again.
📅 Book your assessment at lakecountryphysio.com

12/08/2025

Strength training isn’t “extra” for runners — it’s the foundation that keeps you moving well. 🏃♀️💨

Whether you’re dealing with knee pain, shin splints, or just want to feel stronger on your runs, building strength helps your body handle the impact and improves efficiency.

At Lake Country Physiotherapy, we help runners stay healthy, confident, and doing what they love — without the setbacks.

Ready to run stronger?
Let’s build a plan that supports your miles.

12/04/2025

Not sure if your injury is actually getting better — or just different?

Here are a few signs you’re moving in the right direction 👇
✨ Pain is less frequent or less intense
✨ You’re getting some movement back
✨ You recover faster after activity
✨ Everyday tasks feel easier than before

Healing isn’t always dramatic — sometimes it shows up in small, steady wins.
If you’re still unsure, we’re here to help you track your progress clearly, safely, and confidently.

Book your appointment at Lake Country Physiotherapy and let’s move forward together.

12/02/2025

Massage isn’t just for relaxation — it’s a key part of keeping your body moving well. 💛💆♀️

At Lake Country Physio, our massage therapists look beyond temporary relief to help you:
✨ Release deep muscle tension
✨ Improve circulation + reduce inflammation
✨ Recover after activity or injury
✨ Prevent recurring pain
✨ Support your long-term movement health

Your body works hard for you — consistent care helps it work better.
Ready to move with more ease?

📅 Book your massage session today!

11/28/2025

That hesitation you feel after an injury—the worry, the tension, the “what if it hurts again?”—can hold you back long after your body is ready.

At Lake Country Physio, we help you rebuild trust in your movement.

Through guided exercises, education, and supportive hands-on care, we show your body (and your mind) that movement can be safe, steady, and a meaningful part of recovery.

If you’re ready to move with confidence again, we’re here to support you every step of the way. 💛

11/26/2025

💛 Your gut and brain are more connected than you think.

If you’ve ever felt anxious when your stomach is upset — or foggy when your digestion is off — that’s the gut–brain connection at work.

Your gut houses:
✨ 70% of your immune system
✨ billions of bacteria that influence mood
✨ the “second brain” that talks to your nervous system

When this system gets disrupted, symptoms often show up in both your digestion and your mental state.

Here are early clues your gut may need support:
• Frequent bloating
• IBS symptoms
• Fatigue or brain fog
• Mood changes
• Stress that hits your stomach first

🌿 Naturopathic medicine helps you understand these patterns and restore balance through nutrition, microbiome support, inflammation control, and stress-regulation strategies.
When your gut feels better — you feel better.

📅 Book your naturopathic visit at Lake Country Physio.
Let’s get to the root of what your body’s been trying to tell you.

Address

7B Progress Drive
Orillia, ON
L3V0T7

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 4:30pm

Telephone

+17053277876

Website

http://www.lakecountryphysio.com/

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