Sheepdog Yoga

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Sheepdog Yoga Sheepdog Yoga supports anyone who wishes to improve their health and well being.

Sheepdog Yoga was founded by Jennie-May Banks to provide people with relief from occupational stress, compassion fatigue and physical tension, in order to promote health and well-being in their personal and professional life. We are especially committed to supporting the sheepdogs of humanity: those who protect, intervene in crisis, heal, nurture, and help others in many different ways. Our clients are first responders including police, firefighters, paramedics and 911 operators, and human service professionals including teachers, social workers, nurses, doctors, and personal care workers. All of these professionals give much of themselves, often at personal risk and expense. We believe they need and deserve restorative attention, to bolster their resilience and optimism and support them in their work. We also bring yoga to anyone seeking to improve their well-being, recover from injury or illness, manage mobility challenges, or improve their athletic performance.

18/10/2025

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