Holistic Wellness Therapies

Holistic Wellness Therapies Psychological and Counselling Services Have a particular life obstacle you’re trying to overcome? Ruminating constantly and just feeling unlike yourself?

Experiencing symptoms that are just getting in the way of living your best life? Having difficulties communicating with others how you're truly feeling? If any of these sound familiar, therapy may benefit you!

Meet Sarah! Sarah has a deep sense of calmness about her and it’s not uncommon to leave a session feeling more at peace....
08/16/2023

Meet Sarah!
Sarah has a deep sense of calmness about her and it’s not uncommon to leave a session feeling more at peace. Sarah is solution focused while also paying a close attention to your somatic needs (hello body). She sees older children, teens, and adults for a variety of concerns.

Sarah is booking new clients for September 2023. If you would like to book a consult email us at inquiries@holisticwellnesstherapies.ca or link in bio for our website. 



Meet Linda! Linda works both onsite at our office and provides virtual therapy. She often works with kids, teens, and pa...
07/25/2023

Meet Linda! Linda works both onsite at our office and provides virtual therapy. She often works with kids, teens, and parents through a CBT approach. Her experience makes her the perfect fit for making any child/youth comfortable!

Linda also works with adults and couples providing therapy that is clear and solution based. You will surely leave your appointment feeling like there is something to do to better your mental health or relationship.

If you would like to book a consult email us at inquiries@holisticwellnesstherapies.ca or link in bio for our website. 



Next up on our team is our MSW Janelle! Janelle has been with us from the very start and she offers a unique style of th...
07/18/2023

Next up on our team is our MSW Janelle! Janelle has been with us from the very start and she offers a unique style of therapy blending her personality, cbt, laughter, and some serious discussions. If you are also looking to add in spirituality, she can easily incorporate this as well. Her laughter, warmth, and overall person will surely make you feel the most comfortable in your sessions so that you can get to the root of your concerns!

Janelle offers virtual therapy to all ages and for most concerns. She works evenings and has some upcoming availability.

If you would like to book a consult email us at inquiries@holisticwellnesstherapies.ca or link in bio for our website. 



We are so excited to announce that Marlo is returning from her Maternity Leave and will begin seeing clients in Septembe...
07/10/2023

We are so excited to announce that Marlo is returning from her Maternity Leave and will begin seeing clients in September via our virtual platform!

Marlo is trained in a variety of modalities such as emotionally focused family therapy, acceptance and commitment therapy, CBT, mindfulness-based therapy, and somatic therapy. Her main focus is on adults, teens, and parent/caregiver support.

You can expect her practice of therapy to be laid back creating an environment that is comfortable to laugh, cry, and feel all the rainbow of emotions without any judgment. 

If you would like to know more about Marlo or book a consult email us at inquiries@holisticwellnesstherapies.ca or link in bio for our website. 



We have a few new faces around here so we thought we’d re-introduce our team! First up is our clinic owner and clinical ...
07/07/2023

We have a few new faces around here so we thought we’d re-introduce our team! First up is our clinic owner and clinical psychologist. Jenna offers a variety of services ranging from assessments and therapy. Her style involves some somatic work (because understanding your body is important), understanding the root of your concern (if we don’t understand where it comes from, how can we change the way it shows up) and some… laughter of course!

While jenna is not current accepting therapy clients, she is accepting those who are looking for assessments (mental health, VAC, psycho educational) and booking those for September 2023. If you are hoping for therapy, Jenna will be accepting new clients in 2024 after her return from her maternity leave.

Email us for more information: inquiries@holisticwellnesstherapies.ca or link in bio for our website.

We offer a variety of mental health services for all ages and concerns. Contact us today to book your free consult with ...
07/05/2023

We offer a variety of mental health services for all ages and concerns. Contact us today to book your free consult with one of our therapists www.holisticwellnesstherapies.ca

Take the Mental Health Day. Please.Ever have a day where you feel down, sluggish, low motivation, and just overall off? ...
06/09/2023

Take the Mental Health Day. Please.

Ever have a day where you feel down, sluggish, low motivation, and just overall off? And there seems to be no particular reason? Or maybe, it’s been a few days of this due to a stressful event. Whatever the case is, this is your body telling you that you need to slow down, rest, and take care of yourself.

Mental health days acknowledges where you’re at. It gives you the space to evaluate what’s happening and what needs to change. It helps you regain a sense of control thus potentially reducing the liklehood of burnout. Because trust me, burnout will find you, and when it does, it’ll be ten times worst than the initial day off that was needed.


Therapy doesn’t always “feel good”. Because it’s a place where you learn how to deal with the feelings you may have been...
05/25/2023

Therapy doesn’t always “feel good”. Because it’s a place where you learn how to deal with the feelings you may have been avoiding — intense negative emotions, painful memories, taboo subjects. Sometimes it can even feel worse before it feels better. The good news is that feeling doesn’t last forever. It is the beginning of a journey toward feeling great, better than you’ve ever felt.

We are here to help you feel your feelings.

Book a consultation today. DM us or email us at inquiries@holisticwellnesstherapies.ca to learn more.


You got this! 🌱Failure is necessary to learn and for growth.
05/05/2023

You got this! 🌱

Failure is necessary to learn and for growth.

Living your life on your own terms can be difficult when you’re experiencing anxiety. Here are 4 ways that can help you ...
05/04/2023

Living your life on your own terms can be difficult when you’re experiencing anxiety. Here are 4 ways that can help you overcome it. This is very much easier said than done! We are here to help you master them and tailor them to your specific circumstances.

Book a consultation today. DM us or email us at inquiries@holisticwellnesstherapies.ca to learn more.


Address

215-2451 St-Joseph Boulevard
Orleans, ON
K1C1E9

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 3pm

Telephone

+16135909231

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