What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 5pm

Physio Sport Plus

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Canada
Orleans, ON
Physio Sport Plus

We are a fully bilingual physiotherapy and sport medicine center that offers active and up to date treatment based on research to all our active clients.

We want to make sure our clients return to their active pain free lifestyle. Three of our seven physiotherapists have more than 20 years of experience to adresse your injuries or pains. We also have on site a pedorthist that does a great foot function assessment and orthotics fitting if needed. Cindie also does custom bracing. We sell on site a variety of braces, compression socks, McKenzie supports for the back and also extra orthopaedic supplies. Our massage therapists are here to help you return to your daily activities.

03/09/2026

Cold Weather + High Intensity = A Different Fueling Game.

Don't let a "frozen bonk" ruin your day on the trails. Whether you're skiing up a mountain or hitting a winter long run, your body has unique needs:

Hydrate: Cold air is dry air. Drink up.
Carb Up: 30–60g of quick carbs per hour for the high-intensity efforts.
Slow Burn: Mix in fats/protein for the long, steady hauls.

Check the slides for the full breakdown!

What’s your go-to winter snack that doesn't freeze solid? Tell us in the comments!

03/08/2026

At Physio Sport Plus, we’re proud to celebrate International Women's Day and the incredible women who make our clinic what it is 💜

Did you know that our entire team — from physiotherapy and massage therapy to sports medicine, pedorthist, and our amazing support staff — is made up of dedicated, compassionate, and highly skilled women…with one exception: our wonderful massage therapist, Simon 😉

Every day, our team of women leads with strength, knowledge, empathy, and collaboration. They empower patients to move better, feel stronger, and return to the activities they love. They support one another, lift each other up, and create a welcoming environment where everyone feels heard and cared for.

Today, we recognize and celebrate:✨ Women in healthcare✨ Women in leadership✨ Women supporting women✨ Women making a difference in our community

We are proud to be a clinic driven by strong women who are passionate about helping others heal and thrive.

Happy International Women’s Day from all of us at Physio Sport Plus 💜

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À Physio Sport Plus, nous sommes fiers de souligner la Journée internationale des femmes et de mettre en lumière les femmes extraordinaires qui font la force de notre clinique 💜

Saviez-vous que toute notre équipe — en physiothérapie, massothérapie, médecine du sport, orthopédie (pédorthie) ainsi que notre personnel administratif — est composée de femmes dévouées, compétentes et passionnées… à une exception près : notre formidable massothérapeute Simon 😉

Chaque jour, notre équipe de femmes fait preuve de leadership, de professionnalisme, d’empathie et d’esprit de collaboration. Elles accompagnent leurs patients à mieux bouger, à retrouver leur force et à reprendre les activités qu’ils aiment. Elles se soutiennent entre elles et créent un environnement accueillant où chacun se sent écouté et pris en charge.

Aujourd’hui, nous célébrons :✨ Les femmes en santé✨ Les femmes en leadership✨ Les femmes qui soutiennent les femmes✨ Les femmes qui font une différence dans notre communauté

Nous sommes fiers d’être une clinique portée par des femmes fortes, engagées et passionnées par le mieux-être des autres.

Bonne Journée internationale des femmes de la part de toute l’équipe de Physio Sport Plus 💜

The Heart of Orléans BIA

03/04/2026

Are you recovering properly after your workouts? What you feed your body can make a big difference. Try implementing the 4 Rs of Recovery Nutrition after your next workout.

Refuel: After a workout, your energy stores (glycogen - stored sugar) is depleted. You need to refuel the tank with CARBOHYDRATES.

Repair: You've just worked your muscles hard, creating little microtears that prime the muscles for growth. You need PROTEIN to provide the building blocks for this.

Rehydrate: Drink up your fluids!

Rest: Get adequate sleep and down time.

Rebekah's little add-on - REVITALIZE - Don't forget the vital role that fruits and veg have in recovery by providing key micronutrients such as antioxidants that aid in reducing inflammation.

The Heart of Orléans BIA

02/25/2026

Pink Shirt Day is a reminder that everyone deserves to feel safe, supported, and accepted—both in our community and beyond.

DID YOU KNOW? Pink Shirt Day started in 2007 in Berwick, Nova Scotia?

After a new student at their school was bullied for wearing a pink shirt. David and Travis, two grade 12 students, had witnessed the scene and that night bought 75 pink shirts to give out and via social media encouraged their classmates to wear pink. The next day they arrived early to distribute the shirts. To their surprise, the majority of students arrived wearing something pink! With that act of kindness, Pink Shirt Day was born.

Let’s keep choosing empathy over judgment and kindness over bullying, today and every day.

💗👕

Via : https://pinkshirtdaycanada.ca

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La Journée du chandail rose nous rappelle que tout le monde mérite de se sentir en sécurité, soutenu et accepté — au sein de notre communauté et au-delà.

LE SAVIEZ-VOUS? La Journée du chandail rose a vu le jour en 2007 à Berwick, en Nouvelle-Écosse.

Tout a commencé lorsqu’un nouvel élève a été intimidé à l’école parce qu’il portait un chandail rose. David et Travis, deux élèves de 12e année, ont été témoins de la scène. Le soir même, ils ont acheté 75 chandails roses à distribuer et ont encouragé leurs camarades, via les médias sociaux, à porter du rose. Le lendemain, ils sont arrivés tôt pour distribuer les chandails. À leur grande surprise, la majorité des élèves portaient quelque chose de rose ! C’est ainsi qu’est née la Journée du chandail rose.

Continuons de choisir l’empathie plutôt que le jugement et la gentillesse plutôt que l’intimidation — aujourd’hui et tous les jours.

The Heart of Orléans BIA

02/23/2026

Rebekah De Couvreur, Registered Dietitian, shares her tips on Constipation!

Constipation is a very common gastrointestinal complaint. There are many different factors that can contribute to constipation. However, starting with the basics is helpful in identifying in further exploration is needed.

Fiber: Women need at least 25g of fiber daily and men require at least 30g daily. Aim for a combination of soluble (found in the fleshy part of fruits and veg, avocados, and legumes), and insoluble (roughage, the skins and seeds of fruits and veg, bran) fiber.

Fluids: Ensure you are drinking fluids regularly throughout teh day. Start with 1.5-2L daily but ensure you increase if you exercise, are a heavy sweater, are exposed to heat and humidity, or are on medications that increase urination.

Activity: movement helps to keep the Gastrointestinal tract in motion as well, moving things along in the intestines. Too much sedentary time (in cars, behind a desk, on the couch) can increase risk of constipation.

If you are struggling with constipation or other GI issues, be sure to set up an appointment with our Registered Dietitian.

The Heart of Orléans BIA

02/20/2026

We’re showing off our furry family members today 🐶🐱

Now it’s your turn — show us YOUR pet! Drop a photo in the comments and help us celebrate National Love Your Pet Day 🐾💕

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Aujourd’hui, on vous présente les membres poilus de notre famille 🐶🐱

À votre tour maintenant — montrez-nous VOTRE animal de compagnie! Partagez une photo en commentaire et célébrez avec nous la Journée nationale Aime ton animal 🐾💕

The Heart of Orléans BIA

02/15/2026

At Physio Sport Plus, we’re here to help you feel your best—whether that’s staying active with friends, enjoying a romantic hike, or simply moving comfortably every day!

Treat yourself (and your body!) this month 💖

Book your session today and give your body the love it deserves!

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Chez Physio Sport Plus, nous sommes là pour vous aider à vous sentir au mieux—que ce soit pour rester actif avec vos amis, profiter d’une randonnée romantique ou simplement bouger confortablement au quotidien!

Faites-vous plaisir (et prenez soin de votre corps!) ce mois-ci 💖

Réservez votre séance dès aujourd’hui et offrez à votre corps l’amour qu’il mérite!

The Heart of Orléans BIA

02/09/2026

🍕 It’s National Pizza Day 🍕

We’re curious—what’s your favourite LOCAL pizzeria and your must-have topping?

Let us know in the comments 👇

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🍕 C’est la Journée Nationale de la Pizza 🍕

On est curieux — quelle est votre pizzeria LOCALE préférée et votre garniture indispensable?

Dites-le-nous dans les commentaires 👇

The Heart of Orléans BIA

02/05/2026

The Olympics are coming to the clinic 🏅

Starting February 6th, we’ll have the Olympic Games playing at Physio Sport Plus while you’re here for your appointment.

Come for your treatment, stay for the action 🏒⛷️🥇
Because nothing pairs better with physio than a little Olympic inspiration ✨

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Les Jeux olympiques arrivent à la clinique 🏅

À partir du 6 février, nous diffuserons les Jeux olympiques chez Physio Sport Plus pendant votre rendez-vous.

Venez pour votre traitement, restez pour l’action 🏒⛷️🥇
Parce que rien ne s’agence mieux avec la physio qu’une petite dose d’inspiration olympique ✨

02/04/2026

💜 February 4th is World Cancer Day 💜

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💜 Le 4 février, c’est la Journée mondiale contre le cancer 💜

02/03/2026

February is National Heart Month ❤️

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Février est le mois national du coeur ❤️

Address

1-1190 Place D'Orleans Drive
Orleans, ON
K1C7K3

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 5pm

Telephone

+16138304806

Website

http://www.physiosportplus.ca/

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