180º Fitness

12/31/2025

I ate a bunch of crap and got a littler softer.
Family. Home. Perspective
https://conta.cc/4q17l22

Email from AMD Enterprises Family. Home. Perspective. Happy New Year. 🎉  Happy to be back in Ottawa for New Years  I gotta say Cape Breton hits different. My mother’s home-cooked meals (see pic

12/28/2025

Have something to prove in 2026? https://conta.cc/4qrzsaz

Email from AMD Enterprises Have something to prove in 2026? “Do it because they said you couldn’t.” If you’ve got something to prove in 2026, you’re my kind of person.  I’m writing this from Cape Br

12/27/2025

As we approach 2026, it's time to embrace new opportunities and challenges. Join us for the Biggest Loser Ottawa LIVE, returning fully in-person for the first time in 6 years! This program emphasizes accountability, community, and lasting friendships. With two groups based on weight loss goals, you have a chance to win a full year of training. Don't miss our early-bird special! Let's make 2026 your year of transformation.

https://conta.cc/3MTel2q

Email from AMD Enterprises Have something to prove in 2026? “Do it because they said you couldn’t.” If you’ve got something to prove in 2026, you’re my kind of person.  I’m writing this from Cape Br

12/21/2025

The Million Dollar Racehorse

Email from AMD Enterprises For years, I have laughingly asked clients at 180fitness and workshop attendee's for a show of hands from those who owned a racehorse worth over a million dollars. Thus far

12/12/2025

The Zero Lb Holiday Challenge - Let's Maintain it, not gain it! https://conta.cc/48zxajz

Email from AMD Enterprises Maintain it, Don't Gain it this holiday season! This Holiday Season Let's Maintain it, Not Gain it!  The Holidays are a tradition filled with family, fun, food, alcohol, h

12/10/2025

This Saturday: City-Wide Road Rally Scavenger Hunt (With Prizes!)
https://conta.cc/3MFbzO5

Email from AMD Enterprises Ready… Set… RALLYE! Prizes, Challenges & City-Wide Fun This Saturday Hey 180º Family, We’re bringing back one of the most fun events of the year — and if you’ve been around

12/08/2025

Physiotherapy is back @ 180ºFitness!
https://conta.cc/4oHyg1t

Email from AMD Enterprises More Affordable, Covered by Insurance & Short Wait times.   WHAT IS EXERCISE-BASED PHYSIOTHERAPY? A personalized rehabilitative program that blends hands-on exercise support

12/06/2025

Weekend warrior crew getting it in today!!

12/01/2025

7 hours left: Black Friday & Cyber Monday fitness deals evaporate at midnight
https://conta.cc/3XtjSyI

Email from AMD Enterprises This is it! Our sale concludes at midnight. If you haven't secured your deal... ...the clock ticks! Here's Your Last Chance: 🏒🥅 OPTION 1 - Ottawa Sens Package - unlimited

11/29/2025

Never Doubt Yourself https://conta.cc/4rqA2qr

Email from AMD Enterprises Laura's Story... Every transformation has a moment — the moment someone finally decides they’re done doubting themselves. Meet Laura, 40 years old, mom of two, working full-

11/27/2025

🚨 Black Friday Erupts NOW: Sn**ch Your Fitness Deals

https://conta.cc/48nv1Gq

Email from AMD Enterprises No need to wait – Our biggest savings roar in! Why wait for Friday to grab your savings? Perhaps the most unique and greatest Black Friday sale of all time. Our Black Friday