Wendy M Kennedy ~ OverJoyed Coaching

Wendy M Kennedy ~ OverJoyed Coaching It charges, clears and balances your energy field. Helping you to feel grounded and connected to your physical body, to the earth and nature.

Services

Reiki Sessions and Classes

Reiki is a Japanese healing technique for stress reduction & relaxation that promotes healing by activating the body's natural healing processes to restore physical, emotional, mental and spiritual well-being. Reiki session
Level One Class $155 ($90 for students or seniors 65+)
Level Two Class $222 ($160 for students or seniors 65+)
Level One and Two together $333
Level Three $333 ($260 for students or seniors 65+)
Reiki Master Teacher $555
Contact for additional information

Chelation/Earth Energy Healing

Developed by Rev Rosalyn Bruyere. If someone has a lack of earth energy they may feel drained, hazey, spacey, or unable to focus. Vibrational Energy Attunement (VEA)

VEA is a form of energy healing and balancing which helps to reconnect and bring into balance the four levels of our whole being - the physical, emotional, mental and spiritual with the earth and Universal energy grid. Clearing, Aligning, and Balancing the Physical, Emotional and Mental Bodies within it's Spiritual Body plus Opening Heart Treatment $50

Heal Your Life® Workshops Study Groups and Coaching are based on the principles of the book, “You Can Heal Your Life®”, by Louise L. Hay and have been attended by many thousands of people worldwide. This classic book has sold many millions of copies and been translated into 35 languages. The central message is that when you truly love yourself, everything in your life works. Louise gently guides you through understanding how your thoughts have limited you in the past, and how you can change them and create a wonderful life. Other messages
*what we think about ourselves and life becomes true for us
*what we give out, we get back
*we create our experiences by our thoughts and our feelings
*every thought we think and word we speak is an affirmation
*we can change the thoughts we think
*unexpressed thoughts and emotions can become trapped in the body leading to dis-ease

Part of the challenge is that we give our power away by blaming the past, other people, and difficult events for our frustration. When we learn to step outside the world of blame we can then choose to create peace, harmony, and balance in our minds and that’s what we will find in our lives. Healing Your Heart; 8 Week Grief and Loss Class

Did you know that there are over 60 types of loss that can cause grief? The list includes: death of a loved one, divorce, end or change of a relationship, loss of health, major financial changes, moving, even unrealized hopes, dreams and expectations and many more....

We live in a world that is uncomfortable with uncomfortable emotions. We learn early on how to minimize and suppress our feelings. Most of the information passed on within our society about dealing with grief is intellectual, but grief is the emotional response to loss, so that is not very heart helpful. The Grief Edu-Therapy Program is an educational program with a therapeutic effect. It is an eight week program, which creates a safe environment to explore your beliefs and patterns around grief and loss. Decide which ones have served you well and choose new more heart helpful ones. Are you ready to learn how to move beyond the pain of loss? Wendy Kennedy is a certified Grief Edu-Therapy Specialist. I offer one-on-one and group programs. Please contact me today at overjoyedcoaching@gmail.com or message me on Facebook

The Cosmic Weather Is ShiftingSun in the Energy of Creative EssenceThis week, the Sun highlights the frequency of authen...
11/06/2025

The Cosmic Weather Is Shifting

Sun in the Energy of Creative Essence

This week, the Sun highlights the frequency of authentic expression — a call to remember who you are beneath all the noise.

Gate 1 invites us to move from performance to presence, from “getting it right” to simply being real.
You may feel new inspiration rising or a quiet longing to reconnect with your truth.
Let it come gently. The more you soften, the clearer your voice becomes.

💫
Ask yourself:
🌿 What wants to move through me right now?
🌿 Where have I been trying to prove instead of allowing myself to express?

You don’t need to force authenticity — you only need to create space for it to breathe.
Your truth reveals itself when you slow down enough to listen.



✨ Join us this Saturday, November 8th 11 am - 12:30 pm
for Reset, Realign & Rise: A Sound Journey for Authentic Expression
with Wendy M. Kennedy & Janet Spencer at Overjoyed Studio, Oromocto NB

A space to soften the noise, reconnect with your inner rhythm, and let sound carry what words cannot.

🤍 Come as you are. Leave in your own rhythm.

Reset & Rise: Sound Bath + New Light Intention JourneySaturday, Nov 8th • 11:00–12:30 PM281 Restigouche Rd, Suite 300As ...
11/06/2025

Reset & Rise: Sound Bath + New Light Intention Journey

Saturday, Nov 8th • 11:00–12:30 PM
281 Restigouche Rd, Suite 300

As the daylight shifts and we enter a new rhythm, we gather to soften, reset, and welcome fresh inner light.

This 90-minute sound immersion aligns with the Sun in Gate 1 — the energy of authentic expression, creative essence, and beginning again from your truth.

Let sacred sound support you as you:
🌬️ Release tension & settle your nervous system
✨ Realign energy + open to new intentions
🌿 Hear your inner voice without pressure or performance
🕊️ Embody your natural rhythm as the world shifts around you

Crystal bowls, drums, chimes, ocean drum + gentle guidance will hold you in deep relaxation, inner clarity, and grounded renewal.

Come rest, breathe, receive, and allow your next chapter to rise from within.

💚 Sliding-Scale Exchange

Choose what feels grounded & true for you:
• $30 — supported
• $40 — resourced
• $50+ — support another

Pay from truth, not pressure.
Your presence matters more than the number.

Bring

Mat or reclining chair • Blanket • Eye mask (optional) • Journal (optional)
Please arrive 10–15 minutes early to settle in.

🎵 Facilitators

Janet Spencer — Journey Beyond Sound
Wendy M. Kennedy — Overjoyed Coaching & Sound

A co-created space for inner-calm, renewal, and remembering your light.

Thank you. Truly. 💗To everyone who has sat in circle with me for Wellness Wednesdays — thank you for showing up with ope...
11/01/2025

Thank you. Truly. 💗

To everyone who has sat in circle with me for Wellness Wednesdays — thank you for showing up with open hearts, tender truths, shaky beginnings, soft landings, and everything in between.

Your presence, your feedback, and your willingness to be real have made this space what it is.
A sanctuary.
A breath.
A remembering.

We will continue through the end of the year if the energy continues to serve us💜

I don’t take a single moment, or a single one of you, for granted.

Thank you for trusting this space.
Thank you for choosing gentleness in a world that rushes.

With deep gratitude
Wendy 💗

✨ The Cosmic Weather Is ShiftingSun in Gate 44 ☀️ | Earth in Gate 24 🌍Instinct & Insight: Remembering What You Already K...
10/31/2025

✨ The Cosmic Weather Is Shifting

Sun in Gate 44 ☀️ | Earth in Gate 24 🌍
Instinct & Insight: Remembering What You Already Know
(October 31 – November 5, 2025)

This week’s energy invites us to slow down and listen.
The Sun in Gate 44 awakens our instincts — the body’s quiet radar that senses what’s true before the mind can explain it.
The Earth in Gate 24 grounds us in reflection — the rhythm of turning experience into understanding.

Together, they remind us: you don’t need to figure everything out.
You just need to stay present long enough for wisdom to land.

☀️ Sun in Gate 44 — Trust Your Body’s Knowing

Gate 44 is the pulse of recognition. It notices patterns, familiar energies, the things that “feel off” before you can name why.

You might notice:
Old habits resurfacing so you can meet them differently.
Strong physical cues — tension, warmth, or release.
A pull to clean up what no longer fits.

Try this:
When something feels familiar or uncertain, pause.
Place a hand on your ribs and ask,

“Is this fear or instinct?”
Your body will tell you. Listen before reacting.

🌍 Earth in Gate 24 — Give Your Mind Space to Settle

Gate 24 brings the urge to understand. The mind loops back, wanting closure or clarity.
But real insight can’t be forced — it blooms when you relax the mental grip.

If you notice overthinking, breathe into your forehead and whisper,

“I release the need to know right now. I trust what’s becoming clear.”

Let your breath create the space where understanding can arrive.

Reflection & Integration Prompts

Body Awareness
– What signals has my body been sending me lately — and have I been listening?
– Where do I feel a “yes” or “no” in my body?
– What feels familiar, but no longer true?

Mind & Meaning
– What stories or thoughts keep looping in my mind?
– Do I need to think this through — or let it breathe?
– How can I make space for clarity to arrive on its own?

Patterns & Presence
– What old patterns are resurfacing with new understanding?
– How am I responding differently this time?
– What truth do I already know, but haven’t trusted yet?

Integration & Trust
– What would it feel like to let my body lead and my mind rest?
– Where am I ready to release control and allow deeper wisdom to unfold?
– What practice or ritual helps me return to inner safety when clarity isn’t immediate?

Embodiment Practice

1️⃣ One hand on your ribs (instinct).
2️⃣ One hand on your forehead (insight).
3️⃣ Inhale — feel awareness rise.
4️⃣ Exhale — feel understanding settle.

Stay for three deep breaths.
Feel the bridge between body and mind soften into harmony.

Closing

The Sun in Gate 44 and Earth in Gate 24 invite a sacred dialogue:
Your body senses.
Your mind integrates.
Your soul remembers.

You don’t have to chase clarity — you’re already living it.
This week, trust what you can feel even before you can explain it.
That’s not uncertainty — that’s intuition coming home.

10/29/2025

💗🙏

The Cosmic Weather Has ShiftedSun in Gate 28 ✧ Earth in Gate 27The Dance of Purpose & Care(October 25–30, 2025)As the Su...
10/25/2025

The Cosmic Weather Has Shifted

Sun in Gate 28 ✧ Earth in Gate 27
The Dance of Purpose & Care
(October 25–30, 2025)

As the Sun moves into Gate 28 — The Game Player, and the Earth roots into Gate 27 — The Nourisher,
life invites us into a sacred balance:
between meaning and care, courage and rest, giving and receiving.

This week asks:
✨ What makes my life feel meaningful?
✨ What truly sustains me in living that meaning?

☀️ Gate 28 — Sacred Purpose: The Game of Life

Gate 28 carries the deep instinct to find purpose — to make sense of life through experience, challenge, and transformation.
It’s the part of us that says, “If I’m here, it has to matter.”

You may feel:
A quiet questioning of “why am I here?”
A pull toward what feels more authentic or alive
Restlessness when your current path no longer fits

When I forget myself:
I drift through life searching for purpose outside myself — or I push too hard, trying to prove my worth through doing.

When I remember:
Purpose isn’t a goal to reach.
It’s the energy that moves through me when I’m present, engaged, and willing to grow.

When I’m embodied:
I stop trying to win the game — and start playing it fully.
I live meaning through the way I meet each moment.

Practice:
Each morning, place a hand over your heart and whisper:

“Today, I choose to play the game of life with awareness.”
Notice where your body leans toward energy and aliveness — and where it naturally pulls away.

🌍 Gate 27 — Sacred Nourishment: The Ground of Care

The Earth reminds us that care without boundaries becomes depletion.
True nourishment is reciprocal — it restores both you and what you serve.

Ask yourself:
“Am I tending from overflow or obligation?”
“Does my giving feel alive — or is it quietly draining me?”

When I forget myself:
I overgive. I take on what isn’t mine to carry.
I confuse responsibility with love.

When I remember:
Care is sacred when it’s shared.
When I nourish what truly matters — including myself — everything I give becomes regenerative.

When I’m embodied:
I serve from fullness, not fatigue.
My care becomes devotion, not duty.

Practice:
Before you say yes, pause.
Place one hand on your belly and one on your ribs.
If your body contracts, it’s a no for now.
If it softens, it’s a yes from truth.

A Personal Reflection

For me, this transit feels like a mirror between purpose and care.

My Jupiter sits in Gate 28 — I expand through meaning, through the courage to stay in the game even when it’s uncertain.
My Saturn sits in Gate 27 — I’m tested through boundaries, through learning that not everything (or everyone) is mine to nourish.

The lesson is simple and ongoing:
✨ Stay in the game, but play sustainably.
✨ Serve what’s aligned, not everything that asks.

The Collective Invitation

We’re each being invited to find the sweet spot where meaning and nourishment meet.

You might notice:
A desire to realign your energy with what truly matters
The need to release old patterns of over-giving
A call to live more courageously, even if it means saying no

The medicine:
Meaning isn’t something you find.
It’s something you feel — through presence, through truth, through integrity.

Embodiment Practice

Spleen–Sacral Grounding
Place one hand on your left ribs (Spleen) and one on your lower belly (Sacral).
Breathe deeply and ask:

“What truly sustains me?”
“Where am I giving beyond what feels alive?”

Let your body — not your mind — respond.
Feel for subtle warmth, tingles, or release.

Reflection & Journaling

What feels deeply alive in me right now?
Where am I giving without replenishment?
What would it look like to let care be reciprocal, not sacrificial?
What rhythms or rituals restore my vitality?

Integration Ritual

Light a candle and name aloud three things that give your life meaning.
Pour water into a glass place your hand over the glass and name three ways you can nourish yourself this week.
Breathe your intention into the water. Then drink it.

“May my purpose and my care sustain each other.”

Closing

The Sun in Gate 28 and Earth in Gate 27 remind us that meaning and nourishment are inseparable.
To live with purpose is to care — for yourself, for life, for what truly endures.

You don’t have to fix or prove your purpose.
Just follow what feels alive.
Let care be your compass.
Because meaning isn’t earned — it’s remembered each time you choose presence over pressure.

Address

281 Restigouche Road
Oromocto, NB
E2V2H2

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