The Mama Coach - Anya Dimaculangan

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Oshawa, ON
The Mama Coach - Anya Dimaculangan

I’m Anya, your Durham Region Mama Coach! Registered Nurse, Lactation Counsellor & a Mama of two.

12/22/2025

Every day I wake up so grateful to support parents in this beautiful stage of life 🩷

Thank you for trusting me. Thank you for being here 🫶🏼

✨ See you in 2026 ✨

12/16/2025

Returning to work after having your baby can be a very stressful and emotionally difficult process… I’ve been there. It’s still a constant juggle. The tension of loving my children and also loving my career and what I do! 🥺

The coolest thing I discovered is someone who exists to help with planning out your return to work - .starks is a Maternity Leave Coach and Award- winning workplace culture innovator 💥

Imagine having someone help you plan out your return to work while you’re pregnant or a new mom so that you have someone in your corner! 🥰

Tune into our Instagram live chat this Thursday at 10am EST 🩷

12/10/2025

On behalf of all the care providers - I’m sorry 🩷 I wish the health care world and parenting world was easier to navigate and less confusing. You deserve the best care 🫶🏼

Cheering you on 💕

12/05/2025

You don’t have to figure this out alone 🩷 I would love to walk alongside you and create a plan customized to you. Google can’t do that!

This mama went from triple feeding (which is breastfeeding, pumping and topping up with formula) and stressing every single feed to EXCLUSIVELY BREASTFEEDING 🥳

If that’s your goal too and you want someone to do a thorough assessment and make a clear plan, I’m your girl 🫶🏼

Are you triple feeding right now? 🍼🤱🏻

📞Comment SUPPORT to book a call with me today

12/01/2025

Join us next Monday at 2:30pm for a super informative conversation about preventing and navigating picky eating with babies and toddlers.

Jia Yi is a Registered Dietitian who specializes in prenatal and pediatrics! She is a wealth of knowledge and is passionate about supporting families raise intuitive eaters to have a healthy relationship with food.
We’ll be diving into introducing allergens, common concerns of parents, and what strategies parents can utilize to improve picky eating!

Tune in to learn more 💕

11/28/2025

Mothers are being robbed of PEACE.
When was the last time someone told you TRUST YOU INSTINCTS? Trust your baby. Trust your gut.

All over social media, mom groups, professionals… you’re being told this, that and everything. You don’t know who to listen to and you’re trying your best to do what’s right for your baby. But it’s all starting to feel confusing and overwhelming. Who’s right?

We have lost our way and it starts early on where we are told to finish all the food on our plate even when we’re full. To push past how we are feeling and continue anyway. Told that we aren’t enough. Our bodies are too small. Our babies too big. Arriving too late.

Inductions are at an all time high.
Mothers are told or made to believe they don’t make enough milk when they are.
Mothers are told to pump on top of breastfeeding.
Mothers are told to separate from their baby and hold them less.
Mothers are told to stop feeding to sleep for fear of creating bad habits when it is a biologically normal thing for babies to do.
Mothers are told to not support their children to sleep when dependence is what they need.
Mothers are looking at the clock instead of at their baby when feeding their child.
Mothers are listening to the online forum or “expert” about how many sleep their child needs instead of looking at their baby’s cues.

WHY have we complicated motherhood?
All your baby needs is you. That’s it. You’re enough 🩷

Here’s your reminder to Tune OUT the Noise and Tune INTO You.

⭐️ Comment CALM to stay in touch for something exciting coming in the new year ⭐️

Address

Oshawa, ON

Website

https://anya-dimac.themamacoach.com/

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