Advanced Physiotherapy and Wellness Centre

11/17/2025

10/20/2025

Prepare for Surgery the Smart Way ✨

Did you know your recovery can actually begin before your surgery? 🏥
Pre-surgical physiotherapy (also known as “prehab”) helps strengthen your body, improve mobility, and set you up for a smoother, faster recovery after your
procedure. In many cases—such as joint replacement, your surgeon may recommend targeted exercises to support healing.
At Advanced Physiotherapy, our expert physiotherapists are here to guide you every step of the way. With extensive certifications, we are dedicated to helping you move into surgery—and recovery—with confidence. 💪

📅 Book your consult today and let us help you create a personalized pre-op plan that sets the stage for success.

10/12/2025

🍂 Happy Thanksgiving Weekend! 🍁

This weekend is a reminder to slow down, reflect, and give thanks - for health, connection, and community.
Whether you celebrate Thanksgiving or simply enjoy the extra time to rest and recharge, we’re grateful for each and every one of you who trust us with your care.

Wishing you a safe, healthy, and happy weekend! 🧡

09/22/2025

🚨 Big News! 🚨
We’re expanding! 🎉

Our Oshawa clinic is growing into two buildings side by side to better serve you.

One location will focus on chiropractic, massage, and acupuncture.

The other will be dedicated to physiotherapy and exciting new services (coming soon!).

You’ll also enjoy ample free parking and the convenience of being located right across from Durham College.

✨ We’re still updating the premises, but here’s a first look at a few of our treatment rooms and our welcoming reception area!

👉 Stay tuned for more updates!

Call or go online to book an appointment.

advancedtherapy.ca
2039 Simcoe St North, Oshawa
905-436-6666

07/27/2025

Pelvic Discomfort Isn’t “Normal” — And You Don’t Have to Ignore it!

Both men and women experience pelvic tension, discomfort, or pain — often without realizing that it’s something physiotherapy can help with.

Maybe you’ve noticed:

Discomfort in the hips, lower back, or tailbone

Tightness or tension in the pelvic or groin area

Pain or stiffness when sitting, walking, or exercising

Trouble activating your core or feeling stable through your pelvis

These symptoms are common — but they’re not something you have to live with.

Your pelvic region is a key part of your foundation. When it’s not functioning well, it can affect movement, posture, and overall comfort. A general pelvic health physiotherapist can assess how your pelvic muscles, joints, and surrounding structures are working — and help restore balance, mobility, and strength.

👣 Whether you’re recovering from injury, managing tension, or just want to feel more comfortable in your body, we’re here to help.

Don’t brush it off — let’s take care of it.

Book your pelvic health assessment today.

https://advancedphysio.janeapp.com/locations/advanced-physiotherapy-oshawa/book #/staff_member/66/treatment/151

07/20/2025

Our main goal is to support our patients. We accept most insurance plans and do direct billing. This makes for minimal out-of-pocket fees. Physician Referrals are not required to attend our clinic.

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