Power Yoga Canada Oshawa

Power Yoga Canada Oshawa Power Yoga Canada is a way of living—both in and out of the yoga room. You will be lit up & inspired. SWEAT. DISCOVER. TRANSFORM.
(397)

“daya” means compassion, the heartfelt wish to relieve the suffering of others. Our community shines brightest when we c...
11/14/2025

“daya” means compassion, the heartfelt wish to relieve the suffering of others. Our community shines brightest when we come together. 🤝✨

PYC’s goal: 1,000 lbs of food to the Salvation Army for holiday distribution.

*drop off boxes are in studio*

Join us in giving back this season! 🎄❤️

11/14/2025

Find your power on the mat. Come flow with us this weekend — link in bio for full schedule 🫶🏼✨

11/12/2025

Do you love it? Because we do! Comment your favourite pose below🫶🏻

Every yogi starts somewhere - we are beginner friendly and a judgement free community ✨Step into your practice, share yo...
11/12/2025

Every yogi starts somewhere - we are beginner friendly and a judgement free community ✨Step into your practice, share your story, and grow with us.

Your body speaks — are you listening? 🧘‍♀️ In this 6-week series with Tosh, you’ll learn how to decode your body’s messa...
11/07/2025

Your body speaks — are you listening? 🧘‍♀️ In this 6-week series with Tosh, you’ll learn how to decode your body’s messages and adapt your practice using breath, alignment, pose variations, and props. Discover how to move mindfully and honour what your body needs each day🌿

Sign up with link in bio!

Yoga for Motherhood - Whether you’re expecting or navigating life with your little one, these series are designed to hel...
11/05/2025

Yoga for Motherhood - Whether you’re expecting or navigating life with your little one, these series are designed to help you move, breathe, and connect in every stage of motherhood.

Series Lineup:
✨ Prenatal Yoga w/ Nicole Aldridge — Saturdays, Nov 1–Dec 6 (9:30–10:30 AM) DROP IN OPTION
✨ Mom & Baby Yoga w/ Kayla Eisener — Tuesdays, Nov 4–Dec 9 (11:00 AM–12:00 PM) DROP IN OPTION
✨ Prenatal Yoga w/ Kayla Eisener — Thursdays, Nov 6–Dec 11 (6:30–7:30 PM)

Investment: $120 + HST (6-week series) | Drop-in: $29 + HST/class

🔗 Need more info? Check out the link in bio!

Happy Halloween to everyone in our community! We love you!! 🎃
10/31/2025

Happy Halloween to everyone in our community! We love you!! 🎃

10/28/2025

These are 2 of our many lovely teachers.

Oh how we all love you and our community so much!

You can’t fake this kind of joy. You can’t pretend your way to this kind of connection. Why PYC is very simple. You c...
10/22/2025

You can’t fake this kind of joy.

You can’t pretend your way to this kind of connection.

Why PYC is very simple.

You come to practice, to get stronger, to build your stamina, to gain flexibility and you will. The more times you hit your mat, the more you see that will happen.

You also gain so much more.

We are here to support you in finding this level of joy. This level of connection. This level of authenticity.

We are here to support you in being your truest self, layer by layer.

We are here for you, no matter how you show up.

So if it’s been a while, consider this your sign to come back.

And if you’re curious, consider this in your sign to step in.

Gratitude is always great to practice and so in the spirit of the season we want to know what you’re grateful for! Comme...
10/13/2025

Gratitude is always great to practice and so in the spirit of the season we want to know what you’re grateful for!

Comment below and let us know, the more you share what you’re grateful for the more it expands and grows.

We here at PYC Oshawa are so grateful for all of you!!!

Happy Harvest Day. 🍂🍁

Address

866 Taunton Road West, Unit 1
Oshawa, ON
L1L0P1

Opening Hours

Monday 7am - 1pm
4:30pm - 8pm
Tuesday 5:45am - 7:15am
9am - 11am
Wednesday 7am - 1pm
4:30pm - 8pm
Thursday 5:45am - 7:15am
9am - 11am
Friday 7am - 1pm
4:30pm - 6pm
Saturday 7:30am - 11am
Sunday 8:30am - 12pm
4:30pm - 6:30pm

Telephone

+19052407926

Website

Alerts

Be the first to know and let us send you an email when Power Yoga Canada Oshawa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Power Yoga Canada Oshawa:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

We do HOT POWER YOGA and we believe Power Yoga is for everyBODY. We are a community of people who empower each other to do the work. You will sweat. The mat is a space to breakdown and breakthrough; to venture to the edge and dare to jump; to discover what is truly possible. You don’t need to be flexible, or to look a certain way, or even to know what to do. All you need is a willingness to step on your mat and practice. If you do, we guarantee miracles will follow. Welcome to Power Yoga Canada.

PYC’s classes are for ALL LEVELS and are heated, unless otherwise stated. Our teachers share adaptations for poses making most Power Yoga Canada classes accessible to any level of practitioner, including beginners. Whether you sign up online or just drop in, when you arrive at the studio, we invite you to introduce yourself to the teacher and ask them any questions you may have prior to class. As you enter the yoga room, grab a block and a strap (use of these props is free and is encouraged), and be open to seeing what’s possible!