Rivers RMT

Rivers RMT Rivers RMT mission is to provide professional, safe and effective relief of pain brought on by physical, mental and emotional life stressors.

https://riversmassagetherapy.ca/news-podcast/movement-and-mood
10/30/2025

https://riversmassagetherapy.ca/news-podcast/movement-and-mood

Our bodies are designed to move. When we slow down due to weather, our circulation decreases and muscles tighten more easily. Regular movement boosts endorphins, our body’s natural “feel-good” chemicals, helping ease stress and improve mood.

postureandreconnection
07/28/2025

postureandreconnection

Posture isn’t about holding one “perfect” position. It’s about how your body organizes itself during real-life activities, sitting, standing, moving, lifting, or resting.

Address

1050 Simcoe Street North
Oshawa, ON
L1G4W5

Opening Hours

Tuesday 9am - 2pm
Wednesday 1pm - 7pm
Thursday 1pm - 7pm
Friday 9am - 2pm

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