Mountain Flo Yoga

11/09/2025

10/29/2025

🌟 At Mountain Flo Yoga, we believe yoga and Pilates are for everyone! 🌈 Join us on Anarchist Mountain, Osoyoos, B.C. for classes designed to fit all body types. Whether you’re a beginner or have years of experience, we’re here to support your journey to mindfulness and strength. Come stretch, breathe, and grow with us! 💪

Visit us: https://wix.to/py6bLkf

10/20/2025

🌄 Discover the amazing health benefits that come from practicing yoga and Pilates with Mountain Flo Yoga right here on Anarchist Mountain, Osoyoos! Our classes focus on structural integrity to enhance your comfort, strength, and overall well-being. Join us for a unique experience that supports you every step of the way! 🧘‍♀️✨ Check it out at https://wix.to/N0zyxFx!

10/01/2025

🌿 Ready to find your own flow in nature? Join us at Mountain Flo Yoga for accessible yoga - and NOW PILATES✨ - classes set against the stunning backdrop of Anarchist Mountain in Osoyoos! Our focus on functional fitness will empower your strength and wellness in a supportive community. 🌞 Check out our classes and let's get moving together! For more info, visit https://wix.to/mPdGmYL

09/30/2025

On this Truth and Reconciliation Day, we take a moment to reflect on our shared commitments to healing and reconciliation. Let’s embrace understanding and foster unity within our community.

09/25/2025

Why Functional Fitness Matters for Everyone 🚶‍♀️

Hey there, neighbour! At Mountain Flo Yoga, I'm all about making yoga work for your life. That's why I'm so stoked to chat about functional fitness and how it intertwines with our yoga practice here on the beautiful Anarchist Mountain.

09/23/2025

🌲🧘‍♀️ Join us at Mountain Flo Yoga for accessible yoga classes with a focus on functional fitness! No matter your skill level or body type, we welcome you to practice in our beautiful natural setting at Anarchist Mountain, Osoyoos, B.C. Let's embrace wellness together! 🌞 Check out our classes here: https://wix.to/nJFbzQu