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PureLife.TV

YOUR JOURNEY STARTS NOW. Pure Life TV is a positive lifestyle media platform infused with spirituali

01/14/2026

Sacred Pause Flow isn’t about pushing… it’s about permission.

Led by the fabulous

This is your invitation 💌

01/13/2026

Consistency wins.

This is why we keep showing up online. We want to make it as simple as possible to stay consistent with your movement and daily routine.

Pure Life TV is for movement lovers on-the-go who want to maintain their boring (but consistent) commitment to health.

Is this you? Join us. 🤍

01/09/2026

Small shifts, BIG results.
Start here ✨

Pure Life TV is real yoga for real bodies. Join us online this weekend.

01/08/2026

What side of your story are you on?

Remember your power.

01/05/2026

January isn’t about becoming someone new.

It’s about getting quiet, connecting to what matters and building from there.

Share this with the people you love 🤍

01/02/2026

A festive flow to build heat on these cold days. Great to practice post holidays too 😉

Join online this week for this 60-minute power class 💫

12/29/2025

Tis the season for intentional rest.

Resting behaviours to avoid are:

• Screen time
• Social media
• Stimulants (sugar, caffeine, alcohol)
• Bright lighting
• Checking email
• Working

Pay attention to the ways you engage with rest so you can learn to improve your energy & effectively support your overall well-being. 🤍

12/23/2025

Hey Pure Fam 🤍✨

Leaving these motivations right here for who ever needs this today & over this holiday szn. # 🫶

From our heart & soul to yours.

Save, share and embody ✨

12/22/2025

If the holidays feel loud, this is your quiet.
Our favourite on-demand classes are waiting. No schedule, no pressure, just movement that supports real life.

Move when it feels good.
Rest when you need to.
We’ll be here when you’re ready.

🤍🤍🤍

12/19/2025

If you’re thinking about December (and the New Year energy), and feeling pressure to do more, this is your reminder:

Small, consistent support beats big promises every time.

Login, press play, move with us in your space on your timeline. 💫

12/18/2025

So many people stop moving because they think consistency means perfection.

It doesn’t.

Pure Life TV exists for real life… the busy seasons, the low-energy days, the weeks you don’t feel like starting over. It’s here to support your body, not demand anything from it.

If you want movement that meets you where you are and stays available when you’re ready, this is your place.

Address

359 Bank St
Ottawa, ON
K2P 1X9

Website

https://purelife.tv/

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