Bolts4Kids

Bolts4Kids Holistic Play-Based Therapeutic Mental Health Services for Complex Children, Youth, & their Families.

Who else is excited about the P4AP Launch this weekend?
04/18/2026

Who else is excited about the P4AP Launch this weekend?

Welcome to P4AP

Many of our families have connected with us about the impacts of AI on child development - In this month’s edition of CY...
04/13/2026

Many of our families have connected with us about the impacts of AI on child development -

In this month’s edition of CYC-Online, Judith Lewis Herman, MD and Frank W. Putnam, MD say it best:

https://cyc-net.org/CYC-Online/cyconline-apr2026-chatbots.html

You can check out some strategy ideas on this subject in the resource section of www.bolts4kids.ca

With growing horror, we have been following news reports of AI chatbots convincing troubled children and adolescents that su***de is a noble and acceptable release from their distress. Reading transcripts of these chatbot-child “conversations” literally brings tears at times—tears of rage ...

Welcome to the Bolts Olympics! (Spring Term 2026!)This is not about competition. It is not about winning or losing. It i...
04/11/2026

Welcome to the Bolts Olympics! (Spring Term 2026!)

This is not about competition. It is not about winning or losing. It is about showing up, playing, trying, laughing, and being part of something that moves with you.

Bolts4Kids began during the pandemic, when connection felt harder and families needed something different. Something relational. Something playful. Something that didn’t ask kids to fit into a system, but instead invited them to build the system with us.
What started as simple virtual and in-person activities has grown into a living, breathing community where families, children, and youth co-create what we do together. And at the centre of that is our Spring Term Participants model.

Being a Spring Term participant means you are part of it. Not as a passive attendee, but as someone who helps shape the experience. The activities are not pre-packaged and delivered to you. They are built with you, by you, through curiosity, interest, energy, and connection.

The Bolts Olympics is one expression of that.
A series of fun, flexible, relational “events” where the goal is not performance, but participation. Where kids can jump in, try things out, switch lanes, rest, re-engage, and most importantly—feel part of something without pressure.

You might see teamwork challenges, movement games, creative builds, problem-solving missions, or spontaneous ideas that come straight from the group. Nothing is rigid. Everything is relational.

This is what Bolts4Kids has always been about: meeting kids where they are, building with families, and creating spaces where growth happens through connection, not correction.

So welcome to the Bolts Olympics!
Where participation is the point!
Where connection is the win!

And where every Spring Term brings something new into motion!

Welcome to the Bolts Olympics.This is not about competition. It is not about winning or losing. It is about showing up, playing, trying, laughing, and being ...

Saturday Reminder: Skills & Strats is a FREE youtube series that provides short life skills tips for caregivers and prof...
04/11/2026

Saturday Reminder: Skills & Strats is a FREE youtube series that provides short life skills tips for caregivers and professionals to learn with and use as tools when working with children and youth!

Making a sandwich might seem like a small task, but in this video we slow it down and turn it into something meaningful, playful, and connection-based.Step b...

04/09/2026

👀🍞 Highlights & Bloopers of how much fun we had Practicing Life Skills: practice making a sub/sandwhich at home!! Some Quick Tips:

🍞work together
🍞ask questions
🍞have regulated fun
🍞make safe choices

What is Pillars 4 ALL practices about? Here is a few key pieces of the program outline! Send any questions you have over...
04/04/2026

What is Pillars 4 ALL practices about? Here is a few key pieces of the program outline! Send any questions you have over to admin@bolts4kids.ca !

Have a great weekend!
04/03/2026

Have a great weekend!

Our first Step by Step PREP video is up for our mini-course coming soon to www.bolts4kids.ca ! Use this video to set up ...
04/01/2026

Our first Step by Step PREP video is up for our mini-course coming soon to www.bolts4kids.ca ! Use this video to set up a predictable routine with your children - on our world we see starting to make bread as a great start to a morning PJ party, allowing for some constructive life and executive functioning skills before relaxing while the bread rises throughout the day!

Making bread isn’t just about ingredients—it’s about preparation, patience, and process.In this video, we walk through a step-by-step approach to making brea...

Every Spring Bolts finds a fun theme to do for our social skills groups! Returning and new kiddos can come together towa...
03/29/2026

Every Spring Bolts finds a fun theme to do for our social skills groups! Returning and new kiddos can come together towards a fun common goal! This Spring we are cycling through the most VOTED Bolts4Kids therapeutic activities by our kiddos! Behind the scenes projects to keep everyone involved in the process and having fun! ⭐️

Youtube Channel is officially LAUNCHED! So excited to see what happens next! Like, Subscribe and let us know what play-b...
03/29/2026

Youtube Channel is officially LAUNCHED! So excited to see what happens next! Like, Subscribe and let us know what play-based & youth mental health content YOU want to see!

At Bolts4Kids, growth doesn’t happen by chance; it happens through connection, consistency, and small moments that matter.In this video, you’ll see our valu...

03/28/2026
03/28/2026

This week we threw the Saturday Reminder decision to the teens in our Friday sessions! They said "do a reminder about why petting dogs is helpful" So here it is! We made the video in between our ALMOST Easter Scavenger hunt so let us know in the comments with a GIF of your choice how you think we did! What should the next Saturday Reminder be about?

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Ottawa, ON

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