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Thebrainandthebelly Functional Nutrition For Chronic Pain Management

The best way to consistent, is through preparation!
23/08/2022

The best way to consistent, is through preparation!

Tropical Tsunami Smoothie Started my morning with this smooth and ridiculously yummy smoothie. I’m trying to minimiz...
20/08/2022

Tropical Tsunami Smoothie Started my morning with this smooth and ridiculously yummy smoothie. I’m trying to minimize store bought protein powders but I am very clever, so this is what I came up with.🤓 Ingredients: Add to blender in this order. 1 cup Coconut Water, 1/2 cup egg whites, 1/2 cup frozen pineapple, 1/2 frozen banana, 3 Tbsp h**p seeds, 1 tsp of cinnamon. If you like your smoothie to be slushier - add 1/2 cup ice cubes. Blend. Sip. Enjoy. Repeat. A whopping 24g of protein! 🤩😘. 😘🙌. Please click follow ☝️for more daily tips and inspiration!

17/08/2022

Be sure to replace those electrolytes that are lost during an intense workout, especially in the summer heat! Homemade recipe: 2 cups coconut water, juice from half a lemon, pinch of sea salt. Drink during your workout or after. Muah! Happy Wednesday 😘🙌. Please click follow ☝️for more daily tips and inspiration!

16/08/2022

Message Me For More Info About Resistant Weight Loss!

A shot of Juice to begin this beautiful day!Loaded with vitamins and minerals, Wheatgrass juice is a super anti-oxidan...
06/08/2022

A shot of Juice to begin this beautiful day!

Loaded with vitamins and minerals, Wheatgrass juice is a super anti-oxidant!

Enough said.
29/07/2022

Enough said.

Food Is Medecine!
29/07/2022

Food Is Medecine!

If you’re taking pain medication. Whether it is prescribed or not, you need to know how these medications effect your ...
18/07/2022

If you’re taking pain medication. Whether it is prescribed or not, you need to know how these medications effect your immunity, block vital nutrients from being absorbed and how they can make your persistent pain even worse over time. Click my blog link in the profile section to learn more.

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