Power Over Pain Portal / Portail Surmonter Sa Douleur

03/14/2026

Rejoignez-nous le mardi 17 mars à 13h00 (HAE) pour Dormir mieux malgré la douleur (en Français). Découvrez des strategies pour améliorer la qualité de votre sommeil et gérer les problèmes de sommeil.

Inscrivez-vous ici:
https://us06web.zoom.us/webinar/register/3917701269624/WN_A8PNP6UVQAyEHs1uJp5d4Q

03/11/2026

Join us on Friday March 13 at noon (Eastern time) for a 1 hour workshop on Improving Your Mood When You Have Pain.

Living with ongoing pain can affect mood, energy, and emotional well-being. These changes are common and understandable, not a personal failure.

This Zoom workshop offers information on how pain and mood influence one another. Participants will explore simple, evidence-informed ideas related to the nervous system and emotional regulation, with an emphasis on understanding, self-compassion, and practical awareness rather than quick fixes.

Register here: https://us06web.zoom.us/webinar/register/1917689294366/WN_Gx_Sg9SEQT-71UwCM0WwGQ

03/10/2026

Join us on Thursday March 12 at 1 PM Eastern Time for a 2-hour workshop on Managing Stress with Chronic Pain.

Living with pain can be stressful and stress can have a big impact on pain! This workshop reviews the purpose of stress, how stress functions in the nervous system, and how it can impact our pain experience. We will then review several skills that can be helpful for managing stress and the impact it has on pain.

Register here: https://us06web.zoom.us/webinar/register/7317721108663/WN_A3DPGpFZRnKu9QNuWc0MGQ

02/23/2026

Join us for Part 3 of Sleep Tips for Chronic Pain Pathway: 3-part Workshop on February 25th, 2026 at 1pm Eastern Time, for 60 minutes
Discover practical strategies to improve sleep quality and manage sleep difficulties, hosted by Psychologist Louise Overington, Nurse Practitioner Stephanie Frisch, and Occupational Therapist Mayssa Elkassem.

Register here:
https://us06web.zoom.us/webinar/register/4217652097037/WN_5aMN1B98SbOIYIUF9cUDMg #/registration

02/13/2026

Join us for Part 2 of Sleep Tips for Chronic Pain Pathway: 3-part Workshop on February 18th, 2026 at 1pm Eastern Time, for 90 minutes
Discover practical strategies to improve sleep quality and manage sleep difficulties, hosted by Nurse Practitioner Stephanie Frisch and Occupational Therapist Mayssa Elkassem.

Register separately for Part 3 (on Feb. 25th)

Register for Part 2 here: https://us06web.zoom.us/webinar/register/8217652096277/WN_HUoqvFOFSryTzc5JZs9RSg #/registration

02/09/2026

Join us for Part 1 of Sleep Tips for Chronic Pain Pathway: 3-part Workshop on February 11th, 2026 at 1pm Eastern Time, for 1 hour.

Discover practical strategies to improve sleep quality and manage sleep difficulties, hosted by Dr. Louise Overington, C. Psych.

Register separately for Part 2 (on Feb. 18th) and Part 3 (on Feb. 25th)

Register for Part 1 here:
https://us06web.zoom.us/webinar/register/WN_ul6E9yBtQ6KiJhtmLCmasw?ampDeviceId=4e31af12-0da6-48d8-af98-c97c75b43f35&SessionId=1770674280030 #/registration

01/15/2026

Join us online on Monday January 19th at 12pm (noon Eastern Time) for a fireside chat with Elder Ron Linklater to learn more about Better Pain Management for Anishnaabe: Minosin Moozhag Wiisagendamowin Anishnabeg (workshop is for English language speakers).

Register here:
https://us06web.zoom.us/webinar/register/9017652087818/WN_UsXTwxiUTWGYcadmXuPtIQ #/registration

01/07/2026

Join us this Friday January 9th, 2026 at 12:00PM Eastern Time for a helpful workshop on Pacing for Chronic Pain.

Register for the workshop here: https://us06web.zoom.us/webinar/register/9817664527724/WN_wM-rLDWXRhCeLU1RhW2IZg #/registration

01/06/2026

Join us for January's workshops (clickable registration links in image):

January 9th at 12pm (Eastern Time): Pacing for Chronic Pain

Jan 14th at 12pm (Eastern Time): Moving Through It: The Role of Movement in Women’s Chronic Pain Care

Jan 19th at 12pm (Eastern Time): Minosin Moozhag Wiisagendamowin Anishnabeg: Better Pain Management for Anishnaabe

Jan 21st at 1pm (Eastern Time): Getting Unstuck - Harnessing the Power of Small Changes

Jan 28 at 12pm (Eastern Time) From Pain to Power: Using Self-Efficacy to Cope More Adaptively

Empowering Facebook post with navy blue headline, session icons for chronic pain, and a spacious layout blending soft colors and golden stars.

01/05/2026

Happy New Year 2026!

11/05/2025

You still have time to register for today's workshop! Demystifying Medications in Chronic Pain Care.

Today, Wednesday November 5th at 12:00pm Eastern Time.

Karen Ng, a Clinical Pharmacist at the Toronto Academic Pain Medicine Institute (TAMPI) will dive into common pain medications, what they do, how to use them, and participants will explore how medication fits within a broader self-management plan.

Register here: https://us06web.zoom.us/.../reg.../WN_Pd7vABRWRuWLbv0j-Stgog

11/04/2025

Join us TODAY (Wednesday November 5th) at 12:00pm Eastern Time for a talk on the role of Medications in Chronic Pain Care. This informative workshop by Karen Ng, a Clinical Pharmacist at the Toronto Academic Pain Medicine Institute (TAMPI) will dive into common pain medications, what they do, how to use them, and participants will explore how medication fits within a broader self-management plan to support their long term wellbeing.

Don't miss this workshop and please share this info with your networks! As part of National Pain Awareness Week, this is one of the workshops that we are hosting alongside the Putting the Pieces Together conference.

Register here: https://us06web.zoom.us/webinar/register/WN_Pd7vABRWRuWLbv0j-Stgog