Insightful Cardinals

08/06/2025

I have had the wonderful pleasure of experiencing day retreats at Pure Lotus Wellness Retreat Kemptville. Additionally, I have attended personal IET sessions, Tranquility Flow (absolutely incredible) and other amazing offerings to enhance my own wellness journey. Always everything it needed to be!

If you wanting and needing a slower pace while being surrounded by nature and by beautiful support, this is your chance. I know personally that my body, mind, and soul are asking to experience more of a slower pace.

08/06/2025

08/05/2025

In the spirit of summer bucket lists, I would like to gift two tickets to this Saturday’s Water Lantern Festival in Ottawa. It’s a magical event where thousands of glowing lanterns float across the water, creating a breathtaking spectacle that’s sure to be a highlight of your summer.

Whether you’re going with a friend, a partner, or even making new friends there, this festival promises an evening filled with wonder and joy.

This Saturday Aug 9 at Andrew Hayden Park.

08/04/2025

As some of you may be aware, I am a Team Member with Bayshore Saje Natural Wellness.

I aim to host monthly Saje Pop-ups in the East End. If there are specific products you would like me to bring, please do not hesitate to reach out. While I would love to bring the entire store, it's not feasible. However, I want to cater to as many community members as possible, so individual requests are more manageable to fulfill.

We’re thrilled to welcome the wellness community to a Saje Pop-Up Night — right here in the East End at Align Holistic Studio! No more trekking to the west end for your essential oil faves — Saje is finally coming to us 🙌 Join us for an evening of ...

08/02/2025

This is your summer—bring that bucket list to life, no more waiting.
Summer is the perfect time to embrace adventure and create unforgettable memories. Let’s transform that bucket list into a reality and live our lives to the fullest!

Imagine swimming in crystal-clear waters, hiking breathtaking trails, or dancing under the stars at a summer festival. Each activity is a chance to connect with nature, meet amazing people, and expand your horizons!
You might even discover hidden passions or fulfill lifelong dreams you didn't know you had! So why wait for the perfect moment when you can start right now?

What’s on your summertime bucket list? For me, it’s about pausing to embrace the present, embrace the magic of sitting under the stars while listening to Mother Nature’s lullabies. Connecting with like hearted souls, and engaging in new experiences, such as the Water Lantern Festival..

Share your in the comments below and let’s inspire each other to get out there and make this summer the best one yet!

07/30/2025

07/30/2025

I have been following Hammond Hill for quite a while, envisioning a personal retreat that would provide a chance to rest, relax, reconnect, and reset. I have been intrigued for some time, and this week, I finally decided to reach out via email to gather more information about this hidden gem in our community.

Shannon responded to my email incredibly quickly and was more than happy to accommodate my request for a walk-through. This allowed me to not only plan my own retreat but also explore the possibility of organizing a retreat for members of Insightful Cardinals.

This morning, Shannon dedicated over an hour to guide us around the grounds, where we explored and discussed a variety of options, ranging from yurts with partial amenities to tiny homes equipped with full amenities (a/c, full size shower, toilet, fridge) , as well as more secluded camping pads. She also led us through the trails and highlighted the offerings of this four-season eco campground.

The community areas are open to the public during the day, providing spaces for everyone to stroll and relax. Enjoy a variety of amenities, including trails, a parkour area, and a playground for children. Additionally, there’s a community yard featuring lawn games, gazebos, lawn chairs, a fire pit, and much more for everyone to enjoy.

I experienced a profound sense of peace and tranquility, allowing myself to temporarily set aside the world's demands. In that moment, I became fully present, embracing the wonderful gifts of Mother Nature! I have been on a journey trying to find this sense of peace for quite a while. If I could experience it so deeply in just a little over an hour, I can only imagine the transformation a night or two would bring. I am excited and ready to book my Relax, Reset and Reconnect Retreat at Hammond Hill.

If you haven’t yet had the opportunity to explore, or if you're looking for place to relax and reconnect with yourself, your loved ones, and nature, Hammond Hill provides a stunning environment that remains conveniently near the town, various activities, and a range of budget-friendly choices.

“If you re going to live, leave a legacy. Make a mark on the world that can’t be erased ~ Maya Angelou” ❤️

07/26/2025

Magical and empowering energies filled the early morning air at Wesley Clover Park. You could feel the excitement, sense of unity, and strength of sisterhood coming together.

No matter if you are racing for yourself, a cherished loved one, or for sisters you've yet to meet, there exists a profound sense of love and purpose. Groups, individual, families, friends all showing up intentionally pressing pause on the rest of the world for a moment.

This is my fourth Mudgirl event, which I participate in to honour my mom, who bravely fought breast cancer and sadly passed away in 2019 at the age of 56. It’s a battle I never imagined anyone in my family would have to face.

I have participated in Mudgirl solo for the past three years. During the quiet moments on the course, I feel a sense of connection and comfort knowing my mom is with me. Additionally, I connect with other amazing women throughout the journey, joining various groups that support, uplift, and encourage one another. The sisterhood is powerful, we are all on our own journey and yet we share a common bond that transcends the individual paths we walk. Each obstacle we face on the Mudgirl course is a testament to our resilience and determination. It’s not just about overcoming the physical challenges; it’s about pushing through the emotional barriers, drawing strength from one another, and finding courage in camaraderie.

As we navigate the muddy terrains, laughter and cheers ripple through the air, reinforcing the spirit of togetherness. We lift each other up, both literally and figuratively, as we embrace the ups and downs of the course. The mud becomes a symbol of our collective struggles and triumphs, reminding us that we are never alone in our battles.

This year, as I run, I feel my mother’s presence more than ever. Her memory fuels my determination, and her strength inspires me to keep moving forward. Each step I take is a tribute to her courage and love, and I am surrounded by fellow Mudgirls who understand this journey of honoring and remembering.

In the end, it’s not just about crossing the finish line; it’s about celebrating the connections we’ve forged, the memories we’ve created, and the unwavering spirit of sisterhood that binds us all. Together, we are unstoppable, and together, we rise.

07/23/2025

If you’ve felt stuck yet also knew there had to more, this Worthy Wands journey is worth joining. YOU are worth it! The journey isn’t about seeking something external; instead, it’s about returning home—to your heart, your soul, and your inherent worth.

It’s about remembering who you are and anchoring into yourself! It’s about unapologetically shining your brightest light! Not only lighting your path home but also being a welcoming beacon for others to also shine their light, for when we gather our collective brightness can illuminate even the darkest corners of the world.

Here is your opportunity to not only anchor but also participate in the Masterclass, available for a limited time only.

https://www.facebook.com/share/p/1APFrZFbpi/?mibextid=wwXIfr

The Anchored Woman Masterclass is launching today at 11:11, and if you anchored in with us yesterday, you’re not just part of the magic, you’re holding the key.

Here’s the fun part:

If someone you love missed the drop, you have the exclusive power to invite them in. When she purchases her own Anchored Necklace, she can enter your name at checkout and we’ll send her the masterclass.

Only those referred by a key holder, someone already anchored in, will get access.

You made this launch unforgettable, and now you get to be the invitation. How powerful is that?

Thank you for being the pulse, the portal, and the proof that women rise togetHER.

With so much love,
Amanda + The Worthy Wands Team

07/23/2025

07/21/2025

I have never taken part in the Water Lantern Festival before, but this year, I feel a strong desire to change that.

What a wonderful opportunity to set your intentions or let go of what no longer serves you. Whether you attend solo or with friends, I feel it promises to be a deep sacred experience for your soul.

It’s time to let go of the heaviness and make room to welcome more joy, happiness, love, and light. I know personally for myself I feel a deep calling to surrender!

https://www.facebook.com/share/v/1CuuM8gLXc/?mibextid=wwXIfrooent

07/21/2025

Once again, my heart is overflowing with gratitude. I am incredibly thankful for the beautiful women I had the pleasure of gathering with. The atmosphere was filled with compassion, wisdom, kindness, and unwavering support.

Today’s gathering focused on alignment. It was through divine guidance and synchronicities that everyone who came together was meant to be there. The shared creativity and collaboration within the Circle were genuinely inspiring. I am excited to begin this next chapter, organizing more events where we can explore and dive deeper into spiritual and intuitive practices that empower.

Stay tuned for updates on upcoming events. Newcomers and long-time members are welcome to join our journey. Keep an eye on announcements and share any ideas for topics to explore. Your presence is valuable as we create a space for healing and transformation together.

Also much gratitude for Align Holistic Studio for inviting us into their beautiful, sacred space!