Fabiola’s Addiction and Mental Health Awareness and Support Foundation

05/13/2024

Parenting is an incredible journey filled with love, growth, and discovery. Embrace the transformative power of mindful parenting, fostering deep connections and resilience in your children. Each shared moment is a chance to craft lasting memories.
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Être parent est un aventure incroyable remplie d'amour, de croissance et de découverte. Adoptez le pouvoir de transformation de la parentalité consciente, en favorisant des liens profonds et la résilience chez vos enfants. Chaque moment partagé est l'occasion de créer des souvenirs durables.

05/06/2024

Embrace the power of healthy boundaries to safeguard your well-being and cultivate harmonious relationships. Remember, you have the right to protect your space, time, and energy. 🌟💚

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Adoptez le pouvoir des limites saines pour préserver votre bien-être et cultiver des relations harmonieuses. Rappelez-vous que vous avez le droit de protéger votre espace, votre temps et votre énergie. 🌟💚

04/29/2024

In today's fast-paced world, the quest for moments of tranquillity becomes a precious gem. Embark on a transformative journey of mindfulness and unlock the profound beauty of each passing moment.
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Dans le monde trépidant d'aujourd'hui, un moment de tranquillité devient un trésor précieux. Embarquez pour un voyage transformateur de pleine conscience et découvrez la beauté profonde de chaque instant qui passe.

04/22/2024

Self-love is not selfish; it's essential for your well-being and happiness. Embrace the beautiful journey of self-love with compassion, kindness, and acceptance. You deserve to love yourself wholly and unconditionally. 🌟💖

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L'amour de soi n'est pas égoïste ; il est essentiel à votre bien-être et à votre bonheur. Embrassez le merveilleux voyage de l'amour de soi avec compassion, gentillesse et acceptation. Vous méritez de vous aimer entièrement et inconditionnellement.

04/15/2024

Take a moment to pause, breathe deeply, and allow the gentle warmth of gratitude to illuminate your life! Embracing gratitude has the power to transform your outlook and enrich your experience of life.

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Prenez le temps de faire une pause, de respirer et de laisser la douce chaleur de la gratitude illuminer votre vie ! La gratitude a le pouvoir de transformer votre vision des choses et d'enrichir votre expérience de la vie.

03/21/2024

Tomorrow this year’s Ottawa Black Film Festival - OBFF will officially begin. If you haven’t gotten your tickets yet, It is not too late. Send us a message if you would like to join us as we will be co-presenting the Movie SEMRET on March 23rd.

See you there!!

Press release: https://shorturl.at/czTW3
Trailer: https://youtu.be/eYY0dUkBAkU
Website: https://ottawablackfilm.com/
Film Selection: https://ottawablackfilm.com/2024-films/
Tickets and Passes: https://ottawablackfilm.com/tickets/buy-tickets-and-passes/

03/18/2024

A vital new resource from titled “Experiences with Su***de: African, Caribbean, and Black Communities in Canada”.

“ This resource was co-created with a diverse group of people with lived and living experience and aims to shed light on the realities of those impacted by su***de from the lens of persons with lived and living experience in ACB communities in Canada.”

Visit the website to read more. https://mentalhealthcommission.ca/

Direct link: https://mentalhealthcommission.ca/resource/experiences-with-su***de-african-caribbean-and-black-communities-in-canada/

***deawarness

03/15/2024

We are thrilled to announce our partnership as co-presenters with OBFF for the film SEMRET at this year's Ottawa Black Film Festival; and we have tickets for you.

Synopsis: Semret lives a modest and quite isolated life in Zurich with her teenage daughter Joe. She works at a hospital and is applying to a midwife training program. When Joe starts to ask about her own roots from Eritrea, Semret can no longer repress her past and has to confront her traumas. With the help of Yemane, a new hospital employee that is also an Eritrean refugee, she is finally able to face the tragic memories of her escape.

We cordially invite you to join us on March 23rd at 9 pm to witness the poignant evolution of this narrative.

We are giving away 2 pairs of tickets to 2 lucky individuals.

To participate, simply ensure you're following Ottawa Black Film Festival - OBFF and our Instagram page , then send us a direct message. The first 2 individuals to complete these steps will receive 2 tickets each for this movie.

Info below:
Press release: OBFF24 Press Release
Trailer: https://youtu.be/eYY0dUkBAkU
Website: https://ottawablackfilm.com/
Film Selection: https://ottawablackfilm.com/2024-films/
Tickets and Passes: https://ottawablackfilm.com/tickets/buy-tickets-and-passes/

02/12/2024

Happy Monday! Hope everyone had a great weekend. Are you ready for this week?

01/24/2024

01/18/2024

Let's break the silence and continue the conversation on mental health. 🗣️💙
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Il faut briser le silence et continuer la conversation sur la santé mentale. 🗣️💙

01/03/2024

Have you received your weekly planner yet? If you're a subscriber, be sure to check your email—we sent our latest newsletter yesterday, including a link to download your free 67-page weekly planner. If you haven't subscribed yet, find the link in our bio!⁠
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"For tomorrow belongs to the people who prepare for it today."