Jaya Hollohan Bali

Jaya Hollohan Bali Hi, I'm Jaya :) I help others return to their body and restore their energy so they can experience life more fully.

Jaya Hollohan MA is a Master Somatic Energy Therapist (SEP) and Nervous System Specialist, who helps people to thrive by developing new relationships with their brains, bodies, outmoded mental, emotional patterns, and the Grace that lies beyond trauma. I use a blend of Somatic Experiencing therapy, energy work and my capacity as a clear channel, to guide clients towards healing their emotional, mental, physical and energetic bodies, while encouraging untapped potentials for a fulfilled life. I support you to re-integrate parts of yourself that may have been stuck in fight/flight/fawn/freeze due to various traumas, so that you can stop repeating self-sabotaging patterns in all aspects of life, and remember what it is to feel truly alive…

I have over 17 years experience guiding clients through the healing, vitality and expansion process; including providing over 10,000 Somatic Energy Therapy sessions, and hosting multiple international and online sold-out Trainings and Retreats.

Join us! $44 off until we start this Sunday 26th when you use the code "Informed" at the check-out. 💫Your Nervous System...
10/23/2025

Join us! $44 off until we start this Sunday 26th when you use the code "Informed" at the check-out. 💫

Your Nervous System just needs a reset 🧠

That ache that won't go away...
The shoulder, neck and back tightness that no massage can fix...
The chronic fatigue that no supplement seems to touch…

🌿 What if it’s not in your head? What if it’s your body remembering and holding onto past pain?

Pain can be our nervous system saying:
“There’s something I didn’t get to complete.”

➡️ The same part of your brain processes emotional and physical pain. That means unresolved trauma can literally hurt.

💫 Ready to stop coping and start healing?

Join me for Trauma Informed Life, a 6-week somatic training that blends science, spirituality & deep body wisdom.

🧘‍♀️ Whether you’re a practitioner or lay person, learn how to:

✔️ Understand your nervous system
✔️ Release held trauma safely
✔️ Restore flow + resilience
✔️ Come home to your body and back to life!

🗓️ Live Online | Sundays Oct 26 – Nov 30 | 7–9PM EST
🎥 All sessions recorded
📘 Includes 30+ page workbook

👉 Visit www.jayahollohan.com/trainings or DM me for details!

https://youtube.com/shorts/dzuE9GVXNR8?si=cnHkg7oQMryjpFPp

✨ Trauma Informed Life is a 6-week live online journey (Oct 26–Nov 30, 2025) that bridges science, somatics, and spirituality to help you understand, heal, a...

08/31/2025

✨ Why do we resist what actually nourishes us?

From a somatic trauma lens, the body can confuse what’s good with what’s unsafe. If love once came with rejection… if calm once meant danger… if rest was never allowed… then our nervous system learns to resist the very things that we need the most: connection, ease and relaxation. 😮‍💨🫂

💔 It’s not self-sabotage, it’s self-protection.

🌱 Somatic work gently teaches the body and rewires the nervous system over time to know that love, safety and rest can be trusted, and in fact, they are our birthright 😇

Resistance isn’t the enemy—it's a sign and a doorway into its opposite: allowing and healing 🤍

03/29/2025

I'm coming home to offer something really special this summer. ☀️ A Somatic Retreat on 35 acres of incredibly beautiful land just outside Wakefield, QC, with a lake and sauna ready. 🤽‍♀️🔥

🌳 Root to Rise: A Retreat for Somatic Embodiment 🤸‍♀️ July 3-6!

3 nights and 4 days within a potent container designed for Nervous System healing, using scientifically proven somatic tools and practices to both root your body into greater safety and ease, while supporting your Spirit to rise 🙆‍♀️

Because when our nervous system learns how to integrate being stuck on 'on' (fight/flight) or 'off' (freeze) through somatic trauma integration, so much more becomes possible 🙌

$50 off before April 21st 🌟 Write ROOT in the comments or click on the link in my bio above for more info. 🌸

Space is limited. The last 2 Canadian Retreats sold out! 🇨🇦

www.jayahollohan.com/retreats

🌿

Each month, come home to your body through Somatic Integrations that lead you into the heart and guts of your knowing, a...
01/27/2025

Each month, come home to your body through Somatic Integrations that lead you into the heart and guts of your knowing, and translate into authentic, embodied self-expression 🤸‍♂️💃

They are a sacred space to join in heart-felt community, and envision in the next 4 week cycle, anchored in with somatic movement, and guided meditation facilitated by Jaya. 🌙🧘‍♀️ ✨️

You will love it ❤️

Discount from ✨️$329 CAD to $299 CAD✨️ if paid in full by 28th Jan. 8 PM EST. Everyone also gets a free Somatic Integration this year, so feel free to claim yours at the link below! 🌙

Comment "Integrations" below for details, click on the same highlight above, or DM me directly! 🫶

www.jayahollohan.com/trainings

#2025

We're starting tonight! 🎊 If you want an epic year ahead, come home to your body & back to life 🤸‍♀️🧘‍♀️ Join our Grace ...
01/14/2025

We're starting tonight! 🎊 If you want an epic year ahead, come home to your body & back to life 🤸‍♀️🧘‍♀️

Join our Grace & Somatics Collective!

The content is pure gold and community even sweeter 💛

Register on my website & I'll send you the links: www.jayahollohan.com/trainings

🔹️ 3 or 12 month payment plans available

See you inside! ✨️☀️✨️

01/11/2025

Are you feeling either stuck and frozen, or spinning out on overdrive without a way out?! 🤯

However the physical, mental, emotional symptoms appear, at least 1/3rd of them are rooted in trauma, which over 80% of us have. 😖

It's time to experience integration of these nervous system symptoms, in a way that Western medicine often can't touch. 🙌

It's time to come home to our bodies, recover our innate power, and come back to life! ✨️🤸‍♀️✨️

Join us for a year-long exploration of bi-weekly Somatic teachings & Integrations + an active FB group where weekly Somatic challenges will be shared and Q&A's answered. 💫

✨️ Welcome to "Grace & Somatics Lived: The Collective." Starting January 14th, 2025...✨️

https://jayahollohan.com/product/online-course-grace-somatics-the-collective/

Ps. $50 off if you email me before we start on Tuesday the 14th! 🌸

Address

Ottawa, ON

Opening Hours

Monday 10am - 12:45pm
Tuesday 10am - 3:45pm
Wednesday 9am - 4:15pm
Friday 11:30am - 5:15pm

Telephone

+16138667091

Website

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Our Story

Jaya Hollohan MA has facilitated thousands of energy therapy and trauma integration sessions that have helped people’s bodies, minds and spirits to heal and thrive once more.

She has certification as an Advanced BodyTalk Practitioner, Parama BodyTalk Practitioner, Certified yoga teacher, Mindfulness Life Coach, Cranial Sacral, Reiki practitioner and has completed Peter Levine PhD’s 3 year Professional Somatic Experiencing Training, which helps to integrate trauma and it’s related symptoms. She has also completed a Bachelor of Arts in English Literature and Peace and Conflict Studies at the University of Waterloo and an MA in Peace and Development Studies at the UJI University in Spain.

Jaya wrote the self~help book, “Who We Are When We Thrive: Remembering Happiness & Rediscovering Health”, which can be reviewed and/or purchased via her website, Amazon.ca and at her office.