Cindy's Kindred Spirits

Cindy's Kindred Spirits "Healing is not about fixing what is broken—it's about remembering the wholeness that has always lived within you." Today, Cindy and Darren share a passion.

Cindy served in the Canadian Armed Forces as a Medic for 6 yrs, from 1989-1995. During this time, a couple of her notable achievements were a deployment to Croatia where she served with 2RCR for 6 months, and the earning of her parachute wings. Satisfied that she had achieved her military goals, Cindy retired from a promising career to marry her husband, Darren Little. Enrolled in the Canadian Armed Forces in 1988, Darren has served 26 yrs in the Canadian Army. Over the course of his career, he has served on numerous tours overseas and is retiring at the the rank of MWO after 17 years in Canada's most elite unit. Also satisfied with his very accomplished career, he will be retiring this yr to assist in the corporation that they have built over the last 6.5 yrs, "Health2Wealth". Both Cindy and Darren were certified fitness instructors. As a team, they ran outdoor kettlebell group training under Darren's company, "Iron Discipline". As well, Cindy owned and ran her own home based gym "Feel'n Fine" for over 3 years, where she turned her 15 yr career as a personal trainer into a higher calling. Cindy redefined herself as a global ambassador for health and wealth when she retired at age 40 to solely focus on helping others with their health and fitness goals through the promotion and use of health solutions. Their quest as they move into this next phase of their lives, is to help and to guide others on how they too can retire earlier, healthier and wealthier in the evolved economy.

Which are your top 3?!
11/12/2025

Which are your top 3?!

11/05/2025
Yup to all 11! How about you?
11/03/2025

Yup to all 11! How about you?

Sometimes we need reminders.
10/30/2025

Sometimes we need reminders.

Loving the fall colours in Kemptville Ontario. Curry park on the river. As I age or perhaps in my more reflective self I...
10/29/2025

Loving the fall colours in Kemptville Ontario. Curry park on the river. As I age or perhaps in my more reflective self I notice nature and trees even more. I guess that is part of why my logo has the tree of life in it. What is your best autumn pic you took this year?

Well this morning was a new day and a new experience. I did my first book signing of 10 books 📚 that my neighbour purcha...
10/24/2025

Well this morning was a new day and a new experience. I did my first book signing of 10 books 📚 that my neighbour purchased for the many family & friends of hers that have experienced loss of loved ones. Thank you Beth! You are a very generous, giving & caring friend. 😘 , , , , , ,

A good thing to ponder. 🤔
10/23/2025

A good thing to ponder. 🤔

10/22/2025

Amy our daughter got her book before I did!!!So I asked her to take a video to show me the quality. I LOVE IT! So excited! Feel free to post a pic of you & your copy when you get it!

Thx to those from my book launch group who read the rough copy to provide an Amazon review. I love you guys & gals!

Once you read the book please do a review for me on your Amazon account and or feel free to email or messenge me your feedback.

PS-(Warning-have tissues for the first chapter and read at the end of your work day)

Omg! Finally the early-bird pricing took effect for my book 🚀 launch! I don’t know why I was so concerned about saving p...
10/22/2025

Omg! Finally the early-bird pricing took effect for my book 🚀 launch! I don’t know why I was so concerned about saving people 38% on my book when I know it is more useful for me than 3 years of therapy.

How much is 3 yrs of therapy worth? One single session of any therapy even personal training is over $100+an hour. Is $9.99 worth your investment in helping you through depression/ anxiety/ grief/life lessons/reflections of transformation? Thanks to all my friends and acquaintances who ordered already. I am grateful for your support and kindness!

If you are a parent this book can remind you how precious our time with our children is. It goes by like a flash. Enjoy every minute. 🙏

Address

Ottawa, ON

Telephone

+16138187255

Website

Alerts

Be the first to know and let us send you an email when Cindy's Kindred Spirits posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cindy's Kindred Spirits:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram