Breathwaves with Rita -Breathwork and Reiki

Breathwaves with Rita -Breathwork and Reiki Reiki Practitioner & Breathwork Facilitator in the Ottawa area, passionate about guiding others in healing & self-discovery.

Let’s breathe, heal & grow together!

From my family to yours, Happy Thanksgiving 🥰Very grateful to be on this journey with you.Looking forward to breathing w...
10/12/2025

From my family to yours, Happy Thanksgiving 🥰
Very grateful to be on this journey with you.
Looking forward to breathing with you soon
xoxo

I am so excited to announce this! I will be offering a 6 week series at Livewell MFR. If you are wanting to: ✨ Let go of...
10/08/2025

I am so excited to announce this!
I will be offering a 6 week series at Livewell MFR.
If you are wanting to:
✨ Let go of stress and tension
✨ Calm your nervous system
✨ Boost focus, clarity, and resilience
✨ Connect with others in a safe, supportive space

Consider this your invitation!
Wednesdays Nov 5-Dec 10
Only 6 spaces. Register soon
https://livewellmfr.janeapp.com/ #/staff_member/20

Last day for early bird price!
10/08/2025

Last day for early bird price!

This Saturday!
10/06/2025

This Saturday!

Flash Giveaway Alert!! One spot has come available for tonight's Breath and Sound Journey, for free. It is at 7pm, in Ka...
10/02/2025

Flash Giveaway Alert!!
One spot has come available for tonight's Breath and Sound Journey, for free. It is at 7pm, in Kanata.
Do you think you can make it? Have you been wanting to experience but were not sure? Needing a little reset and want to see how Breathwork and Sound Healing can support you?
Write: I'm Ready! in the comments and I will choose a name by 2pm. May the odds be ever in your favor 😁

“Autumn shows us how beautiful it is to let things go.”Whether it’s your very first time or you’ve joined before, each s...
09/27/2025

“Autumn shows us how beautiful it is to let things go.”

Whether it’s your very first time or you’ve joined before, each session offers something new to discover. You don’t need to “know how” , just come as you are and let the practice meet you there.

Curious about what happens when you step into a breathwork session? Think of it as a reset button for your body and mind , a space to let go and return lighter.
No experience needed. Just bring yourself, get comfortable, and let the breath do the work.

Link to all sessions: https://linktr.ee/ritatapia

Introducing a new program for moms and their babies! Baby massage, parenting discussions and mindfulness for mom! In Orl...
09/27/2025

Introducing a new program for moms and their babies! Baby massage, parenting discussions and mindfulness for mom! In Orleans, Fridays at 10am, starting on Oct 31.
If you are new to this page, I was an Early Childhood Educator for 20++ years (and will always be an ECE) and an Infant massage Instructor.

The Mindful Mama, Blossoming Baby: This program is designed to support mothers in nurturing a mindful and loving bond with their babies through the art of infant massage. Baby massage offers countless benefits: supporting relaxation, better sleep, digestion, and healthy development, all while creating precious moments of connection and trust between mother and child.

This program offers:
✨ Weekly infant massage instruction
✨ Mindful practices for calm and connection
✨ Parenting conversations
✨ Take-home tools to continue the bonding at home

This 7-week program welcomes mothers and their babies (newborn to 6 months). No prior experience with baby massage or mindfulness is needed - just an open heart and a willingness to learn together.

Registration starts tomorrow, but I am offering you early access. Here is the link: https://brifitt.pushpress.com/landing/plans/plan_04133984596e4f

Thank you so much Farzana! It was a pleasure working with you, and I look forward to seeing again soon 🥰
09/25/2025

Thank you so much Farzana! It was a pleasure working with you, and I look forward to seeing again soon 🥰

Address

Ottawa, ON

Telephone

+16134474563

Website

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