Fit with Britt

Fit with Britt 💪🏼 I help people lose weight, build strength and feel like an athlete again
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You don’t need another “New Year’s Resolution.”You need structure, support and a plan that actually fits your real life....
12/26/2025

You don’t need another “New Year’s Resolution.”

You need structure, support and a plan that actually fits your real life. Kids, schedules, chaos and all ❤️

That’s exactly why I created The Busy Mom Bod 16 Week Transformation Program.

This is for busy women 30+ who:

✨ Want to lose weight + tone up

✨ Are tired of starting over every Monday

✨ Want simple, realistic guidance (not restriction or perfection)

Over 16 weeks, we’ll focus on:

💪 Strength training you can actually stick to

🍽️ Easy, sustainable nutrition habits

🧠 Accountability + mindset support

📲 App-based coaching so you’re never guessing

My clients don’t just lose weight…

They gain energy, confidence, strength…

And finally feel like themselves again.

If you’re ready to say:

👉 “This year, I’m taking care of ME.”

I’m opening 10 spots for women who want to lose 15–30 lbs in the first 16 weeks of 2026 the healthy, sustainable way.

⭐ We start January 1st ⭐

Tap the link in my bio or DM me “NEW ME” and I’ll send you the details.

This month has been messy, busy, emotional, and honestly… pretty beautiful.With Christmas just 10 days away, I’m reminde...
12/15/2025

This month has been messy, busy, emotional, and honestly… pretty beautiful.

With Christmas just 10 days away, I’m reminded how easy it is to slip into “I’ll start in January” mode.

But the truth?

You can show up for your family AND still show up for YOU at the same time.

This month I’ve:

✨ Taken care of my family while they were sick

✨ Kept routines and connection strong for my daughter

✨ Held onto little pockets of holiday magic even when life felt chaotic

And I’m proud of that.

These small wins add up and you don’t have to wait for a new month or a new year to create your own.

If you’ve been feeling “off,” behind, or inconsistent lately… you’re not alone.

But you ARE capable of finishing this year stronger than you think.

Don’t wait for January. Start now.

Your confidence, strength, and routine can shift so much in the next 16 weeks and I’ll be right there with you.

👉 My 16-Week Transformation Program is open.

Lose weight, tone up, build strength and create habits that actually stick (yes… even during the holidays).

DM me “TRANSFORM” and I’ll send you the details 💪❤️

Everyone thinks January 1st is some magical day where motivation appears, routines fall into place, and discipline sudde...
12/11/2025

Everyone thinks January 1st is some magical day where motivation appears, routines fall into place, and discipline suddenly becomes effortless.

But here’s what actually changes your life:

Momentum doesn’t come from big restarts, it comes from tiny decisions repeated consistently.

If you want January to feel different, start now with ONE small win:

• Hit your protein target for one meal
• Walk for 7 minutes
• Drink a full bottle of water
• Add a veggie to your plate
• Do 20 squats while dinner cooks
• Track your food even if it’s imperfect
• Go to bed 20 minutes earlier

Small wins shrink the gap between “where you are” and “who you want to be.”

Waiting widens it.

If you want more simple, doable tips like this—especially busy moms who want to feel strong and confident without giving up chocolate, make sure to follow me 🤍










I didn’t get to go on this trip…Fever since Friday, stuck at home, house way too quiet.But this girl? She was READY.Suit...
12/08/2025

I didn’t get to go on this trip…

Fever since Friday, stuck at home, house way too quiet.

But this girl? She was READY.

Suitcase packed. Biggest smile. So excited to adventure with her daddy.

I think it’s their first little trip just the two of them.

Watching them leave was a weird mix of emotions I didn’t expect.

But, this is life.

You can’t control everything.

You can’t control sickness.

You can’t control schedule changes.

You can’t control how life unfolds.

But you CAN control your mindset.

Today I’m choosing to be proud of Scarlett, grateful for their time together and gentle with myself for needing rest 🤍

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Munster - Ashton, ON
K0A1B0

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