02/13/2026
In our latest episode, Emilie Wilcox opens up about how years of high productivity overwhelmed her nervous system and intensified her physical pain. What looked like success and ambition on the outside was chronic stress building up underneath.
She shares what she learned about the connection between stress, the nervous system, and pain and how learning to regulate her system became a turning point in her recovery.
There’s a lot to take away from her story, especially if you’re someone who’s always pushing, always producing, always “on.”
🎧 Listen now, link in bio.
