Success In Steps Therapy & Counselling

02/20/2026

As the days grow brighter and the weather begins to warm, we are welcoming spring into the clinic with open arms.

This season serves as a gentle reminder that growth is always possible.

Spring invites us to consider what we want to plant, not just in our gardens, but in our lives. Just as the earth softens to receive new seeds, we can also make space for new habits, fresh goals, and a renewed commitment to our well-being.

Meaningful change requires intention, patience, and care. What seeds are you ready to plant this season?

- Moving your body more consistently?
- Prioritizing rest and recovery?
- Addressing a lingering ache or injury?
- Cultivating strength, resilience, and balance?

Every small, intentional step is like watering a seed; with consistency, those efforts take root. This season, we encourage you to consider what you would like to nurture physically, mentally, and emotionally.

What we focus on grows...

Spring is a fresh start and a celebration of possibility. Let’s plant wisely, nurture intentionally, and watch what blooms.

02/12/2026

We’re excited to share that Sarah Grace Karasz has joined Success in Steps Therapy & Counselling as an independent Clinical Associate!

Sarah is a Registered Psychotherapist (Qualifying) who works primarily from an Internal Family Systems (IFS) approach, while integrating emotion-focused, narrative, and mindfulness-based therapies. Her work is rooted in a person-centered approach that honours each individual’s unique experiences and needs.
Sarah supports adults (18+) navigating trauma, addictions, grief, shame, anxiety, depression, and relationship concerns.

She is currently accepting new clients and offers both in-person and virtual (phone & video) sessions.

To learn more about Sarah and the services offered, reach out at: sarah@graceandharmonycounselling.com

01/23/2026

Wonderful opportunity for a Summer Camp that promotes social skill development!

It’s that time of year again!

We are getting ready for Sunshine Day Camp again this year! Details are still being finalized but if you’re interested please join our mailing list to be among the first to receive updates!

https://docs.google.com/forms/d/e/1FAIpQLSfi6HsKojJaoX7x1IseHffw7Mtqm6-nvxWlIpiJUJpwIW3_yg/viewform?usp=header

See you there!☀️

01/01/2026

Life is like a book…

Some chapters challenge us.

Some inspire us.

Some teach us lessons we didn’t expect.

But growth begins when we turn the page.

As we step into the New Year, may it bring new opportunities, meaningful progress, connections and your best chapter yet!

Wishing you a healthy and fulfilling year ahead.

12/25/2025

✨Seasons Greetings & Holiday Reflections ✨

The holidays can bring joy, connection, and gratitude, and sometimes stress or emotional heaviness too. Often, it’s a mix of all of it.

If this season feels tender, please know you’re not alone, and your feelings make sense.

At Success in Steps, we’re grateful to support people through every season of life. We believe in holding space for the full human experience, with compassion, care, and without pressure to feel a certain way.

Wishing you moments of peace, gentleness, and connection this holiday season.

If you need support now or in the new year, we’re here 🤍

12/09/2025

We’re Growing!

Office Space Available for Mental Health Clinicians (Ottawa)

Success in Steps Therapy & Counselling is excited to welcome a new clinician to join our supportive private practice community.

If you’re a Registered Psychotherapist, Social Worker, Psychologist, or Behaviour Analyst looking to build or expand your private practice, we have a fully furnished office space available in a warm and collaborative environment.

What We Offer:
• Beautifully furnished office
• Free parking
• WiFi, photocopier & kitchenette access
• Marketing and referral opportunities
• Flexible rent-based model
• Supportive, inclusive atmosphere
• Opportunity to grow alongside an established practice

We believe clinicians thrive when they feel respected, valued, and supported. Our goal is to provide a space where meaningful therapeutic work can flourish.

If you’d like more information or would like to view the space, we’d be happy to connect.

📩 sylviacorzato@successinsteps.ca

12/03/2025

Today marks one year since opening our clinic doors, and my heart is so full. Over the past 12 months, I’ve had the honour of supporting incredible individuals and families through counselling, parent coaching, and life transitions.

As we grow, our mission stays the same: creating a warm, collaborative space where both clients and independent associates can thrive. Every client’s journey is unique—and so is every therapist’s.

Thank you for being part of this milestone. Your trust, referrals, encouragement, and collaboration mean so much. 💜

Here’s to another year of growth, connection, and meaningful steps forward—one step at a time.

With gratitude,

Sylvia

05/08/2025

We are excited to announce that our clinic is expanding and we are looking for passionate professionals to join our team and establish or grow their private practices within a supportive environment.

We offer a rent-based model that includes:

* A newly furnished and welcoming office space.
* Access to a fully equipped kitchenette.
* Ample free parking for both practitioners and clients.
* Opportunities for collaborative marketing initiatives.
* Monthly case conceptualization meetings.
* Internal referral possibilities.
* Support for ongoing professional development.

We are particularly interested in hearing from Registered Psychotherapists, Psychologists, and Social Workers who possess clinical experience and are looking for a thriving clinic setting.

If this opportunity aligns with your professional goals, please feel free to contact me directly at sylviacorzato@successinsteps.ca for further information.

05/02/2025

As someone who has been a provider for children and families for many years, I understand the complexities and barriers to finding activities and camps that can accommodate children, particularly those with special needs.

Which is why I had to spread the word...

I recently had the pleasure of learning about the wonderful opportunities Camp Maple Leaf provides for children aged 7 to 16 while participating at a community resource event held by the Military Resource Center (NCR).

Several aspects of the camp stood out to me:

* It operates as a charitable organization, ensuring accessibility for families through its "pay what you can afford" model.
* The camp warmly welcomes all children, regardless of their individual diagnoses or needs.
* They maintain an impressive adult-to-child ratio, ensuring attentive support.

Beyond these remarkable features, I was particularly struck by the incredible energy of their Camp Director, April, also known as "Calypso." Her ability to connect with children and teens is truly special. Witnessing the campers' enthusiasm as they shared their past experiences and expressed excitement for returning this year clearly demonstrated the positive impact of Camp Maple Leaf.

Spaces are limited, contact them directly to learn more.
www.campmapleleaf.ca

05/01/2025

I wanted to express my sincere appreciation to the Military Family Services for organizing such an informative ADHD Awareness & Information evening for the military community and their families.

It was an honour to be among the many wonderful community resources at the event, sharing how we can support them in their parenting journey.



fantastic work on the murals throughout the community center!

03/28/2025

Last night was an incredible evening supporting the 's Laugh for The Cure 2025.

Shoutout to all the Pro's & Joe's for a job well done!

Congrats to Tricia Ross and Eden Hailemariam for organizing such an incredible event, and for sharing heartfelt and inspiring words about her family's experience with cancer.

02/21/2025

We are proud to announce a new collaboration between The Ottawa Cancer Foundation and Success in Steps Therapy and Counselling.

Cancer affects not only individuals but also their families, caregivers, and loved ones. That's why we are coming together to expand mental health support for parents and families navigating the challenges of cancer.

Through this collaboration, we aim to provide compassionate, accessible, and professional support because no one should have to face this journey alone.

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