Samantha's Page

Samantha's Page I offer in person and distant Reiki session along with my other energy healing techniques. If interested in learning this for yourself, I offer classes.

Healer for Special Needs Parents
I support parents of special needs kids feel calm, supported & energized. 💖Show up more fully for your family.
✨Reiki Sessions/Classes/Coaching👇
https://linktr.ee/SamanthaBPage I may use crystals and/or essential oils to help heighten the session.

A year ago, a parent I work with couldn't remember the last time she'd felt like herself — not just "Mom." She was exhau...
04/15/2026

A year ago, a parent I work with couldn't remember the last time she'd felt like herself — not just "Mom."

She was exhausted, constantly running on guilt, and convinced that putting herself first meant failing her daughter.

Today? She told me, "I finally feel like I'm parenting from a place of calm instead of panic. And I'm actually enjoying my life again."

That shift didn't happen by doing more. It happened by doing things differently.

This is what I get to witness in my one-on-one coaching — parents of children with special needs going from surviving to truly thriving. Not because their circumstances became easier. But because they finally had the tools, the support, and the permission to show up as a whole person — not just a caregiver.

You deserve that too.

If you've been quietly wondering whether things could feel different — lighter, calmer, more like you — I'd love to talk.

DM me the word READY and let's have a conversation. No pressure. Just a real chat about where you are and where you want to be. 💛

DM me the word READY if you're curious about coaching. Or drop your biggest question about getting support in the comments — I answer every one.


3 things I wish someone had told me in my earliest years of parenting my daughter 👇(Save this — you'll want to come back...
04/14/2026

3 things I wish someone had told me in my earliest years of parenting my daughter 👇

(Save this — you'll want to come back to it.)

When my daughter was first diagnosed, I went into "fix it" mode—research everything. Attend every appointment. Say yes to every recommendation. Put myself last.

Sound familiar?

Here are 3 mindset shifts that genuinely changed how I show up — for her and for myself:

1️⃣ You cannot pour from an empty cup — and guilt won't fill it. Guilt is not a productivity tool. Rest is. You are not a better parent when you're running on empty.
2️⃣ Progress is not always visible — and that's okay. Some weeks, the win is that everyone got through the day. That counts.
3️⃣ You are allowed to grieve and still be grateful. These two things can coexist. Feeling the grief of what's hard doesn't mean you love your child any less.

Which one do you need most right now? Let me know in the comments. ⬇️

Save this post and share it with a parent who needs it. And if you're ready for more practical support like this, my DMs are always open — let's chat about how I can help you feel calmer and more in control.

That moment when someone says, "I don't know how you do it" — and you smile, but inside you're thinking… I don't always ...
04/13/2026

That moment when someone says, "I don't know how you do it" — and you smile, but inside you're thinking… I don't always know either. 😅

The truth is, most of us are figuring it out as we go. Making decisions with incomplete information and advocating fiercely while secretly wondering if it's enough.

And doing it without many people around us who truly get it.

That loneliness is real. The feeling of being misunderstood — by friends, family, even partners — is one of the heaviest parts of this journey.

You shouldn't have to do this alone. 💛

This community is here for exactly that. A space where you don't have to explain yourself. Where "me too" is the most common response.

Drop a 🙋 below if you've ever felt unseen on this journey. Let's remind each other that we are seen — right here.

Drop a 🙋 in the comments if this is you. Then follow along — I share real, practical support for parents like you every week.

For the parent lying awake at night, wondering if they're doing enough, I see you.I've had so many moments where I quest...
04/09/2026

For the parent lying awake at night, wondering if they're doing enough, I see you.

I've had so many moments where I questioned myself with my oldest—wondering if I was making the right decisions, if I was supporting her in the way she truly needed.

When your child has extra needs—like autism, ADHD, and speech challenges—it can feel like the weight of "getting it right" is always on your shoulders.

But here's what I've learned:

There is no perfect way to do this.

There is only your way— showing up, learning, loving, and doing the best you can with what you have.

And that is more than enough.

Your love.
Your effort.
Your presence.

It matters more than you think.

Save this for the hard days.

One of the hardest parts of this journey?Feeling like no one truly understands.I remember trying to explain our day-to-d...
04/08/2026

One of the hardest parts of this journey?
Feeling like no one truly understands.

I remember trying to explain our day-to-day life with my oldest—her needs, the appointments, the emotional ups and downs and feeling like people just didn't get it.

That kind of loneliness runs deep.

If you've ever felt unseen or misunderstood in your parenting journey…
I want you to know this:

I see you. I understand you. And you're not alone here.

There is nothing wrong with needing support from people who truly get your world.

Drop a 💛 if you've ever felt this way.

Taking care of yourself doesn't have to mean hours away or a full day off, because let's be honest, that's not always re...
04/07/2026

Taking care of yourself doesn't have to mean hours away or a full day off, because let's be honest, that's not always realistic.

I used to feel so much guilt doing anything for myself.

When my oldest needed so much support—being autistic, having ADHD, and speech and language challenges—I felt like all of my time and energy had to go to her.

But I learned something the hard way:

I couldn't keep showing up for her the way he needed if I was constantly running on empty.

So I started small.
✨ A few deep breaths
✨ A minute outside
✨ Checking in with my own basic needs

And those small moments? They made a difference.

You are allowed to take care of yourself, too.

Not after everything is done.
Not when you're completely burned out.
But right here, in small, doable ways.

Which one will you try today? Comment below 👇

Wishing all who are celebrating a very Happy Easter. I hope the Easter bunny has left you some goodies. Enjoy the day wi...
04/05/2026

Wishing all who are celebrating a very Happy Easter. I hope the Easter bunny has left you some goodies. Enjoy the day with friends and family. 🐰🍭🍫🎉

If you've been feeling overwhelmed, unseen, or like you're carrying everything alone.You don't have to keep doing it thi...
04/02/2026

If you've been feeling overwhelmed, unseen, or like you're carrying everything alone.

You don't have to keep doing it this way.

I offer 1:1 support for parents who are ready to feel more balanced, more grounded, and more like themselves again—without guilt. 💛

Because you deserve support too.

Message me "READY" to learn more 🤍

Imagine feeling supported.Understood.Less alone.That's what happens when you finally have space to be heard without judg...
04/01/2026

Imagine feeling supported.
Understood.
Less alone.

That's what happens when you finally have space to be heard without judgment.

It's something every parent deserves. 💛

DM me "SUPPORT" if you're ready for that space 🤍

You are doing better than you think.Even on the hard days.Even on the messy days.Your love, your effort, your presence, ...
03/31/2026

You are doing better than you think.

Even on the hard days.
Even on the messy days.

Your love, your effort, your presence, it all matters more than you realize. 💫

Send this to yourself as a reminder 💛

Walking this journey with my daughter has taught me more than any training ever could.I understand the fear.The unknowns...
03/30/2026

Walking this journey with my daughter has taught me more than any training ever could.

I understand the fear.
The unknowns.
The constant questioning of "Am I doing enough?"

And I also know this:
You are stronger, more capable, and more resilient than you give yourself credit for. 💛

Follow along if you want support from someone who truly gets it 🤍

Take a moment and ask yourself:"What do I need today?"Not what everyone else needs. Not what's expected of you.Just you....
03/26/2026

Take a moment and ask yourself:

"What do I need today?"

Not what everyone else needs.
Not what's expected of you.

Just you.

Your needs matter too. 💫

Write your answer below or in your journal ✍️

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Ottawa, ON

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 3pm

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